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Embrace Relief with Chelsea Winterholler
Chelsea Winterholler
100 episodes
7 months ago
I am a Certified Life Coach who helps moms embrace the relief that comes from finding emotional freedom around your child’s future. I have had a child die, I have a child who lives with anxiety, and I have a child who lives with a life-threatening allergy. I used to go at facing this all alone. Until I found a life coach who would help me process all of the fear I was having about my children’s futures. I got certified so I can help YOU. I know the worry. I know the fear. I know the stress that feels like it will never end. I know the sleepless nights where worst case scenarios run over and over in your brain. Not just about your child’s survival, but also about just simply making it through tomorrow. I know the strain it can put on a marriage and relationships in your life. I’ve felt the crippling anxiety waiting for the doctor to give me life-altering news. I know the pain of sitting in the back of an ambulance with my child in anaphylaxis. I know the aching need to help your child who can’t breathe due to their anxiety of stepping out of the car. I know how you feel. I have been able to process these fears and figure out REAL steps forward for me and my children. Yes, my children as well. The tools I continue to learn and teach them have helped my son with anxiety finally stay in the classroom when he is taking a test. I have learned how to teach my other son with a life threatening allergy to stay calm when he is faced with his allergen, and stand strong when he is the only one at an event NOT eating the dessert. I have used these tools to process losing my first son, and look back on the woman who went through that with so much respect and love. We have each found real steps that are propelling us towards a better future. There will come a day when you don't spend every moment in fight mode, ready to run away and hide from the next problem. There will come a day when you can Embrace Relief. Join me on this journey to embrace the relief that comes from finding emotional freedom around your child’s future-and your own.
Show more...
Parenting
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Mental Health
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I am a Certified Life Coach who helps moms embrace the relief that comes from finding emotional freedom around your child’s future. I have had a child die, I have a child who lives with anxiety, and I have a child who lives with a life-threatening allergy. I used to go at facing this all alone. Until I found a life coach who would help me process all of the fear I was having about my children’s futures. I got certified so I can help YOU. I know the worry. I know the fear. I know the stress that feels like it will never end. I know the sleepless nights where worst case scenarios run over and over in your brain. Not just about your child’s survival, but also about just simply making it through tomorrow. I know the strain it can put on a marriage and relationships in your life. I’ve felt the crippling anxiety waiting for the doctor to give me life-altering news. I know the pain of sitting in the back of an ambulance with my child in anaphylaxis. I know the aching need to help your child who can’t breathe due to their anxiety of stepping out of the car. I know how you feel. I have been able to process these fears and figure out REAL steps forward for me and my children. Yes, my children as well. The tools I continue to learn and teach them have helped my son with anxiety finally stay in the classroom when he is taking a test. I have learned how to teach my other son with a life threatening allergy to stay calm when he is faced with his allergen, and stand strong when he is the only one at an event NOT eating the dessert. I have used these tools to process losing my first son, and look back on the woman who went through that with so much respect and love. We have each found real steps that are propelling us towards a better future. There will come a day when you don't spend every moment in fight mode, ready to run away and hide from the next problem. There will come a day when you can Embrace Relief. Join me on this journey to embrace the relief that comes from finding emotional freedom around your child’s future-and your own.
Show more...
Parenting
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Mental Health
Episodes (20/100)
Embrace Relief with Chelsea Winterholler
Decisions: Help Your Kids Make Them
7 months ago
8 minutes 10 seconds

Embrace Relief with Chelsea Winterholler
Cloud of Overwhelm
7 months ago
10 minutes 38 seconds

Embrace Relief with Chelsea Winterholler
Relief
7 months ago
8 minutes 15 seconds

Embrace Relief with Chelsea Winterholler
3 Steps to Tech Freedom in your Home
8 months ago
48 minutes 33 seconds

Embrace Relief with Chelsea Winterholler
Big Beliefs, Small Shifts: Community
8 months ago
11 minutes 19 seconds

Embrace Relief with Chelsea Winterholler
Big Beliefs, Small Shifts: Your Spouse
8 months ago
7 minutes 57 seconds

Embrace Relief with Chelsea Winterholler
Big Beliefs, Small Shifts: Yourself.
8 months ago
9 minutes 16 seconds

Embrace Relief with Chelsea Winterholler
Big Beliefs, Small Shifts: Tech and Your Kids
9 months ago
11 minutes 4 seconds

Embrace Relief with Chelsea Winterholler
Big Beliefs, Small Shifts: Your Children
9 months ago
11 minutes 19 seconds

Embrace Relief with Chelsea Winterholler
Strength in the Struggle
9 months ago
12 minutes 11 seconds

Embrace Relief with Chelsea Winterholler
Power In His Name
9 months ago
26 minutes 17 seconds

Embrace Relief with Chelsea Winterholler
Creating Your Desired Outcomes
10 months ago
18 minutes 41 seconds

Embrace Relief with Chelsea Winterholler
Slow Down
10 months ago
11 minutes 55 seconds

Embrace Relief with Chelsea Winterholler
Difficult Feelings are Not Dangerous
10 months ago
8 minutes 53 seconds

Embrace Relief with Chelsea Winterholler
How to Overcome Fear and Find the Love
10 months ago
13 minutes 10 seconds

Embrace Relief with Chelsea Winterholler
The Magic 3 Letter Word: "AND"
11 months ago
11 minutes 11 seconds

Embrace Relief with Chelsea Winterholler
True Relief
11 months ago
10 minutes 30 seconds

Embrace Relief with Chelsea Winterholler
Resilience Doesn't Come Free
11 months ago
12 minutes 29 seconds

Embrace Relief with Chelsea Winterholler
Authentic Code
11 months ago
15 minutes 10 seconds

Embrace Relief with Chelsea Winterholler
MUI
11 months ago
15 minutes 34 seconds

Embrace Relief with Chelsea Winterholler
I am a Certified Life Coach who helps moms embrace the relief that comes from finding emotional freedom around your child’s future. I have had a child die, I have a child who lives with anxiety, and I have a child who lives with a life-threatening allergy. I used to go at facing this all alone. Until I found a life coach who would help me process all of the fear I was having about my children’s futures. I got certified so I can help YOU. I know the worry. I know the fear. I know the stress that feels like it will never end. I know the sleepless nights where worst case scenarios run over and over in your brain. Not just about your child’s survival, but also about just simply making it through tomorrow. I know the strain it can put on a marriage and relationships in your life. I’ve felt the crippling anxiety waiting for the doctor to give me life-altering news. I know the pain of sitting in the back of an ambulance with my child in anaphylaxis. I know the aching need to help your child who can’t breathe due to their anxiety of stepping out of the car. I know how you feel. I have been able to process these fears and figure out REAL steps forward for me and my children. Yes, my children as well. The tools I continue to learn and teach them have helped my son with anxiety finally stay in the classroom when he is taking a test. I have learned how to teach my other son with a life threatening allergy to stay calm when he is faced with his allergen, and stand strong when he is the only one at an event NOT eating the dessert. I have used these tools to process losing my first son, and look back on the woman who went through that with so much respect and love. We have each found real steps that are propelling us towards a better future. There will come a day when you don't spend every moment in fight mode, ready to run away and hide from the next problem. There will come a day when you can Embrace Relief. Join me on this journey to embrace the relief that comes from finding emotional freedom around your child’s future-and your own.