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Embrace your healing journey
Anindita Guha Maulik Rungta
82 episodes
1 week ago
Send us a text What if AI could listen to your body like a healer? Have you ever felt like your body is speaking, but you just can’t hear it through the noise of protocols, supplements, and constant tracking? The truth is, you've been taught to chase fixes — but what you really need is to rebuild the relationship with your body. Healing doesn’t have to be earned. It begins when we start listening. And today, we’re talking about how AI might be the ally we need to support that process. BY THE...
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Alternative Health
Health & Fitness
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Send us a text What if AI could listen to your body like a healer? Have you ever felt like your body is speaking, but you just can’t hear it through the noise of protocols, supplements, and constant tracking? The truth is, you've been taught to chase fixes — but what you really need is to rebuild the relationship with your body. Healing doesn’t have to be earned. It begins when we start listening. And today, we’re talking about how AI might be the ally we need to support that process. BY THE...
Show more...
Alternative Health
Health & Fitness
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E066 | The Myth of “Doing It All”: Why Simplicity Heals Faster
Embrace your healing journey
19 minutes
4 months ago
E066 | The Myth of “Doing It All”: Why Simplicity Heals Faster
Send us a text Are you doing everything right—and still not feeling better? You’ve tried the protocols, eliminated all the foods, run the tests… and yet, your symptoms persist. You’re exhausted—not just physically, but emotionally from chasing the next fix. The truth? High-achieving women often fall into the trap of over-efforting—because they’ve been taught that more hustle = more healing. But your body wasn’t built for that. It’s trying to lead you toward a different rhythm. One rooted in c...
Embrace your healing journey
Send us a text What if AI could listen to your body like a healer? Have you ever felt like your body is speaking, but you just can’t hear it through the noise of protocols, supplements, and constant tracking? The truth is, you've been taught to chase fixes — but what you really need is to rebuild the relationship with your body. Healing doesn’t have to be earned. It begins when we start listening. And today, we’re talking about how AI might be the ally we need to support that process. BY THE...