Send us a text What if AI could listen to your body like a healer? Have you ever felt like your body is speaking, but you just can’t hear it through the noise of protocols, supplements, and constant tracking? The truth is, you've been taught to chase fixes — but what you really need is to rebuild the relationship with your body. Healing doesn’t have to be earned. It begins when we start listening. And today, we’re talking about how AI might be the ally we need to support that process. BY THE...
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Send us a text What if AI could listen to your body like a healer? Have you ever felt like your body is speaking, but you just can’t hear it through the noise of protocols, supplements, and constant tracking? The truth is, you've been taught to chase fixes — but what you really need is to rebuild the relationship with your body. Healing doesn’t have to be earned. It begins when we start listening. And today, we’re talking about how AI might be the ally we need to support that process. BY THE...
EP072 | The 3 Biggest Food Triggers for Autoimmune Flares (and What to Do Instead)
Embrace your healing journey
19 minutes
2 months ago
EP072 | The 3 Biggest Food Triggers for Autoimmune Flares (and What to Do Instead)
Send us a text Have you ever wondered why your autoimmune flares seem to happen no matter how healthy you eat? Most women believe it’s about following the “right” diet, but the truth is, it’s usually just a few hidden food triggers that are fueling your flare-ups. Gluten, dairy, and nightshades are often the culprits—and the good news is, you can swap them for foods that nourish and calm your body instead. BY THE TIME YOU FINISH LISTENING TO THIS PODCAST EPISODE, YOU'LL DISCOVER: How to uncov...
Embrace your healing journey
Send us a text What if AI could listen to your body like a healer? Have you ever felt like your body is speaking, but you just can’t hear it through the noise of protocols, supplements, and constant tracking? The truth is, you've been taught to chase fixes — but what you really need is to rebuild the relationship with your body. Healing doesn’t have to be earned. It begins when we start listening. And today, we’re talking about how AI might be the ally we need to support that process. BY THE...
