Send us a text What if AI could listen to your body like a healer? Have you ever felt like your body is speaking, but you just can’t hear it through the noise of protocols, supplements, and constant tracking? The truth is, you've been taught to chase fixes — but what you really need is to rebuild the relationship with your body. Healing doesn’t have to be earned. It begins when we start listening. And today, we’re talking about how AI might be the ally we need to support that process. BY THE...
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Send us a text What if AI could listen to your body like a healer? Have you ever felt like your body is speaking, but you just can’t hear it through the noise of protocols, supplements, and constant tracking? The truth is, you've been taught to chase fixes — but what you really need is to rebuild the relationship with your body. Healing doesn’t have to be earned. It begins when we start listening. And today, we’re talking about how AI might be the ally we need to support that process. BY THE...
EP074 | How Sonali Beat Autoimmune Pain Without Losing Herself
Embrace your healing journey
40 minutes
1 month ago
EP074 | How Sonali Beat Autoimmune Pain Without Losing Herself
Send us a text What if your labs say you’re fine—but you can’t climb two steps without pain or exhaustion? Too many women with autoimmune symptoms are dismissed, pushed into one-size-fits-all fixes, or told to “power through.” That noise keeps you chasing protocols instead of your body’s wisdom. Here’s the reframe: simplify to what your body is asking for—food that fits you, real rest, nervous-system safety, and support you trust. Sonali’s story shows how intent + small, right steps can...
Embrace your healing journey
Send us a text What if AI could listen to your body like a healer? Have you ever felt like your body is speaking, but you just can’t hear it through the noise of protocols, supplements, and constant tracking? The truth is, you've been taught to chase fixes — but what you really need is to rebuild the relationship with your body. Healing doesn’t have to be earned. It begins when we start listening. And today, we’re talking about how AI might be the ally we need to support that process. BY THE...
