Embracing Crazy is podcast about mental health, and an exploration into behavioral approaches on forming new relationships to the mind/body...and trauma. Thorald Koren both shares his personal behavioral approach that he discovered coming through a critical case of OCD, and holds space for deep conversations with others on what it took to embrace crazy in their lives.
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Embracing Crazy is podcast about mental health, and an exploration into behavioral approaches on forming new relationships to the mind/body...and trauma. Thorald Koren both shares his personal behavioral approach that he discovered coming through a critical case of OCD, and holds space for deep conversations with others on what it took to embrace crazy in their lives.
Ep.6 - A conversation with Dr. Joan Rosenberg : Coming home to yourself, through riding the waves of unpleasant feelings
Embracing Crazy
1 hour 9 minutes
4 years ago
Ep.6 - A conversation with Dr. Joan Rosenberg : Coming home to yourself, through riding the waves of unpleasant feelings
In this episode, Dr. Joan Rosenberg and I dive into the wild, counter-intuitive, and beautiful world of letting yourself experience unpleasant feelings as they arise.
This episode is so relevant to all of us.
Joan’s insights & behavioral approach; One of accepting feelings and welcoming emotion as a necessary step toward healing ,freedom, and resilience, is powerful and so helpful.
I am so grateful to know Joan is out there sharing such a kindred approach to emotional and mental health integration.
Embracing Crazy
Embracing Crazy is podcast about mental health, and an exploration into behavioral approaches on forming new relationships to the mind/body...and trauma. Thorald Koren both shares his personal behavioral approach that he discovered coming through a critical case of OCD, and holds space for deep conversations with others on what it took to embrace crazy in their lives.
