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Embracing Discomfort
Sara
14 episodes
1 week ago
It's important to note that discomfort is a normal part of life, and everyone experiences it at some point. While it can be challenging to face discomfort, it can also be a valuable opportunity for personal growth and development. By learning to embrace discomfort and navigate it effectively, we can become more resilient and better equipped to handle the challenges of life. Are you ready to explore getting comfortable with the uncomfortable?
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Relationships
Society & Culture
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All content for Embracing Discomfort is the property of Sara and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It's important to note that discomfort is a normal part of life, and everyone experiences it at some point. While it can be challenging to face discomfort, it can also be a valuable opportunity for personal growth and development. By learning to embrace discomfort and navigate it effectively, we can become more resilient and better equipped to handle the challenges of life. Are you ready to explore getting comfortable with the uncomfortable?
Show more...
Relationships
Society & Culture
Episodes (14/14)
Embracing Discomfort
Empathetic Listening During Unexpected Moments

Katheryn and I explore how to help others through listening during unexpected moments.

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1 year ago
18 minutes 12 seconds

Embracing Discomfort
Embracing Authenticity with Jeremy

On this episode, we discuss ways to embrace your authenticity with Dr. Jeremy Martin. A leader that I've had the privilege to see live this in action. Listen in as he gives a Master Class on a subject we all can relate to.

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1 year ago
47 minutes 28 seconds

Embracing Discomfort
Skydiving Adventures with Amanda

On this episode, Amanda and I recap our skydiving adventures. Yes, you heard that right... we went SKYDIVING!

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1 year ago
28 minutes 47 seconds

Embracing Discomfort
Navigating Change with Dr. Phil

We're back with season 2! Truth and transparency, I wasn't sure I would even record a season 2. Life happened, but we're back and I'm so excited you're here. Join us to discuss navigating change with someone that's mastered the art (looking at you Mr. Phil Simpson).

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1 year ago
22 minutes 29 seconds

Embracing Discomfort
Introduction to Embracing Discomfort
Introduction to the topic of discomfort by recognizing some of the benefits of embracing discomfort. We'll hear from someone I've had the privilege of watching embrace discomfort over the years to become a leader within her organization and community.
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2 years ago
31 minutes 18 seconds

Embracing Discomfort
United in Empathy: The Allyship Chronicles
Sara & Sarah explore the power and significance of allyship in creating inclusive spaces. We also address common misconceptions and barriers to allyship, aiming to empower listeners with practical tools and strategies for fostering allyship in their own lives. Join us as we embark on this enlightening journey, uncovering the potential of allyship to foster understanding, bridge divides, and create a more equitable and inclusive society.
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2 years ago
32 minutes 14 seconds

Embracing Discomfort
Embracing Physical Discomfort through Exercise
On this episode, I interview Clayton about his physical fitness journey and winning a Bronze Medal at the Global Highland Games in Norway this past month.
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2 years ago
30 minutes 11 seconds

Embracing Discomfort
The Art of Receiving Feedback

In this episode, Buck and I explore the art of receiving feedback. We'll talk about the different types of feedback, from constructive criticism to praise, and how to approach each with an open mind and heart.

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2 years ago
33 minutes 19 seconds

Embracing Discomfort
Disagreeing without Being Disagreeable
By special request, Sarah and Andrew dive into how disagreeing without being disagreeable is an art that requires tact, respect, and effective communication.
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2 years ago
42 minutes 56 seconds

Embracing Discomfort
Stepping Outside Your Comfort Zone
Join me as I interview Amanda about her experience stepping outside of her comfort zone and the conversation that inspired her to ask me to go skydiving...talk about stepping out of our comfort zones. We are literally jumping out of a plane on July 15th, 2023, at 11AM. How will you step outside of your comfort zone?
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2 years ago
37 minutes 5 seconds

Embracing Discomfort
Getting to Know Someone Around You

In this interview we'll be talking through the experience of exploring and living in a country and culture different than your own with my friend Nora. It's time to open up, connect, and embrace the discomfort of getting to know those around you. Let's embark on this adventure together!

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2 years ago
25 minutes 55 seconds

Embracing Discomfort
Failure as a Tool

Join my cohost Katheryn and I as we embark on ways to re-think failure and use it as a tool.

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2 years ago
20 minutes 15 seconds

Embracing Discomfort
To Be or Not To Be, Vulnerable?
We'll introduce the theme of vulnerability and its role in embracing discomfort for personal growth and meaningful connections.
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2 years ago
43 minutes 9 seconds

Embracing Discomfort
Trailer: Embracing Discomfort

It's important to note that discomfort is a normal part of life, and everyone experiences it at some point. While it can be challenging to face discomfort, it can also be a valuable opportunity for personal growth and development. By learning to embrace discomfort and navigate it effectively, we can become more resilient and better equipped to handle the challenges of life. Are you ready to explore getting comfortable with the uncomfortable?

Show more...
2 years ago
1 minute 2 seconds

Embracing Discomfort
It's important to note that discomfort is a normal part of life, and everyone experiences it at some point. While it can be challenging to face discomfort, it can also be a valuable opportunity for personal growth and development. By learning to embrace discomfort and navigate it effectively, we can become more resilient and better equipped to handle the challenges of life. Are you ready to explore getting comfortable with the uncomfortable?