Being liked isn't the goal.

Begin whole is.

When you stop editing yourself for approval, alignment takes over--- and life gets lighter. We spend so much time being palatable. But fulfillment doesn't come from approval, it comes from alignment.

The Holidays are beautiful.... and if Im honest, Im also relieved that they are over. I loved the chaos, the laughter, the extra people under one roof---- however theres something grounding about getting bakc to your home, your routine and your breath...

Simplifying your life to reclaim your power. Learn to say no and set boundaries in life, in relationships.

Somewhere along the way, we were taught there was a right order. A right age. A right pace. A right moment.

But life doesn’t unfold in bullet points. It unfolds in lessons, love, and becoming. If you’ve ever felt “ behind” or off track- this episode is your permission to let go of those timelines and life the life who fits who you are.

Inspired by Mel Robbin’s- Michelle discusses how the framework for Stop - Start- and Continue unfolds. It will help you set your priorities as you unwind from 2025 and gear up to the possibilities of 2026.

#starttoday

In this conversation, Michelle Bravo explores the concept of karmic debt, emphasizing its role in our emotional lives and relationships. She discusses how unresolved issues and patterns can lead to emotional burdens, and how making different choices can help clear this debt. The conversation highlights the importance of self-awareness, setting boundaries, and choosing growth over comfort to break free from repetitive cycles in life.

Leaving a marriage is never easy and takes great courage. Join me as I discuss my own personal journey and perhaps help you navigate through your own.

#marriage

#divorce

#unraveling

Improving communication comes down to a blend of mindset, skill, empathy and effort. Listen today for tips on how to communicate with clarity, love and honesty. Let me help you improve your relationship with a few simple tips for an effective style of communication.

#love

#embracinglife

#spotify

#podcast

In my newest episode of Embracing Life, I dive into one of the most inspiring comeback stories of our time: Bobbi Brown’s journey from the brand that made her famous… to building Jones Road from scratch in her 60s.

This isn’t just a story about beauty or business.
It’s a story about bold reinvention, refusing to be defined by one chapter, and having the courage to begin again — even when the world thinks you’ve already peaked.

In this episode, we explore:
💄 How Bobbi turned a non-compete clause into a creative rebirth
🔥 Why setbacks can become the most powerful fuel for reinvention
✨ And how anyone can rewrite their next chapter — no matter your age, season, or circumstances

If you’ve ever felt stuck, underestimated, or ready for a reinvention of your own… this episode is for you.

#EmbracingLife #Podcast #Reinvention #BobbiBrown #JonesRoad #SecondAct #Resilience #WomenInBusiness #Entrepreneurship

As we gather this week, many of us aren't just brining a dish to the table- we are brining history, expectations, old roles, and complicated relationships. Thanksgiving is beautiful but it can also be emotionally charged.

This year, Im choosing a different approach.... listen today for tips for a peaceful day.

Thank for listening to Embracing Life

As the Holidays approach us, be mindful of centering yourself. Take the time to acknowlege and appreciate all of the simple things in your life, that perhaps you take for granted.

Thanksgiving and the holidays are upon us but they hit differently when you've lived, loved, lost, and grown. In this soulful conversation, Michelle invites you to step into the quiet spaces of your own life and rediscover what truly matters.

#Thanksgiving#embracinglife101podcast#gratitude

Sometimes you don’t realize the weight you’re carrying until life asks you to hold grief and gratitude in the same hand.

"The way we narrate our lives shapes what we become."

That line stopped me in my trackes-- because it's true. In my newest Embracing Life episode, I dive deep into the power of the stories we tell ourselves-- the one we inherit, the ones we repeat, and the ones we finally decide to change.

This episode is for anyone standing at a crossroads...

Anyone wo has whispered, "There has to be more than this."

Anyone ready to drop an old script and step into a truer, wiser, stronger version of themselves.

#embracinglife#rewritethe narrative#personalgrowth#mindsetshit#podcastlife#lifetransitions#womeninspiringwomen

There is a power that doesn't shout- it hums. It's that moment when your body knows before your mind catches up. When something or someone feels right and you can't explain why.

In this episode of Embracing Life, Michelle Bravo dives deep into the sensual, magnetic force of intuition-- that inner radar that knows when to lean in, when to pull back, and when to say yes before the world gives you permission.

She explores how intuition shapes everything- from love and timing to opportunity and truth- and how trusting it can make life feel more fluid, aligned, and undeniably alive.

This one's for the woman or man who's done over thinking... and is ready to start feeling.

There is a quitet kind of joy that lives inside of an ordinatry day... the smell of your morning coffee, sunglight on your face, a good laugh that comes out of nowhere.

As my birthday approaches, I have been thinking about how often we chase "big moments," when in truth, the real beauty is in the rhythm of life itself- the in-between. The unplanned. The simple.

#ordinaryday#podcast#rythymoflife

Relationships do not pause, life does not pause nor does it stop just because life is difficult.

#embracinglife101podcast

We must start to reframe the challenges of our lives and see them as opportunities. Relationships that have ended are part of our journey of becoming. You have learned from every single person who has entered your life.

Think about the person who perhaps mistreated you- they taught you what you do in fact desire. Take heart for in every risk and at every turn, you are growing. Lean into and grow. Embrace life, all parts of it. xo MB

#spotify, #podcasts#relationships#lifejourney#reframe

We all remember bullies from the schoolyard- but what happens when they grow up and start showing up at work, in relaitonships, or even in your own family? In this episode, Michelle unpacks the world of adult bullying, the manipulations, the power plays, and the emotional drain that comes with people who thrive on control and intimidation.

This isn't just about reclaiming your peace, your confidence, and your boundaries. Because the truth is.... confident, kind people don't bully.

They build and it's time you start building again.

#embracinglife101

#podcasts

#bullies

#adultbuillies

#peace

There are moments when life feels heavy, when you forget the spark that once made you feel alive, your confidence, your sensuality, your inner power.

In this episode, Michelle invites you to reconnect with three things that will reignite your spirit. Inspired by Mel Robbin's powerful three things framework- this podcast dives into the three truths that can reawaken that fire.

Because sometimes the most sensual thing you can do.... is to come home to yourself.

#embracinglife101podcast

#spirtuality

#reawakenthefire

#sensuality

#relationships

Whether spoken aloud or wispered in our minds, words have the power to heal or harm, to build bridges or to burn them. Today, I explore how thelanguage we use- with ourselves and others-defines our reality.

From the quiet words we repeat when no one is listening, to the phrases that linger long after a conversation ends, this episode is a reminder that every word carries energy, intention, and consequence.

#wordsmatter

#embracinglife101podcast

#relationships

#commincation