What’s The Connection Between EMDR And Emotional Regulation? What if your emotions stopped hijacking your day and started guiding it? We take a grounded look at how EMDR builds real emotional regulation, not by erasing memories, but by calming the nervous system so you can remember without reliving. From amygdala overdrive to prefrontal clarity, we unpack the brain mechanics that keep people stuck in fight, flight, or freeze—and how targeted resourcing and memory reprocessing reduce the “char...
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What’s The Connection Between EMDR And Emotional Regulation? What if your emotions stopped hijacking your day and started guiding it? We take a grounded look at how EMDR builds real emotional regulation, not by erasing memories, but by calming the nervous system so you can remember without reliving. From amygdala overdrive to prefrontal clarity, we unpack the brain mechanics that keep people stuck in fight, flight, or freeze—and how targeted resourcing and memory reprocessing reduce the “char...
Lighting Up Dark Places Through EMDR: Meet Dani & Ally
EMDR WITH DANI AND ALLY
8 minutes
4 months ago
Lighting Up Dark Places Through EMDR: Meet Dani & Ally
Introducing Your Hosts: Meet Dani and Ally, two EMDR therapists whose chance encounter during a lost walk to Starbucks in Seattle sparked a powerful professional partnership that transcends geographical boundaries. Dani, a social worker and psychotherapist from Ontario with deep expertise in trauma, and Ally, the founder of Firefly Counseling in Texas with a mission to "light up dark places," have joined forces to support fellow clinicians through collaborative consultation. Their journeys t...
EMDR WITH DANI AND ALLY
What’s The Connection Between EMDR And Emotional Regulation? What if your emotions stopped hijacking your day and started guiding it? We take a grounded look at how EMDR builds real emotional regulation, not by erasing memories, but by calming the nervous system so you can remember without reliving. From amygdala overdrive to prefrontal clarity, we unpack the brain mechanics that keep people stuck in fight, flight, or freeze—and how targeted resourcing and memory reprocessing reduce the “char...
