EMDR WITH DANI AND ALLY

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Dani & Ally

9 episodes

1 week ago

What’s The Connection Between EMDR And Emotional Regulation? What if your emotions stopped hijacking your day and started guiding it? We take a grounded look at how EMDR builds real emotional regulation, not by erasing memories, but by calming the nervous system so you can remember without reliving. From amygdala overdrive to prefrontal clarity, we unpack the brain mechanics that keep people stuck in fight, flight, or freeze—and how targeted resourcing and memory reprocessing reduce the “char...

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

Episodes (9/9)

EMDR WITH DANI AND ALLY

Healing Pathways: EMDR’s Role in Emotional Regulation

1 week ago

10 minutes

EMDR WITH DANI AND ALLY

From Stuck to Progress: Clinician Strategies in Phase 4 Reprocessing

What Happens During Phase 4 Reprocessing And How Do Clinicians Handle "Stuck Points"? Phase 4 is where EMDR gets real—breakthroughs, body shifts, and sometimes, brick walls. We pull back the curtain on reprocessing so you can recognize the difference between genuine relief and a protector slamming the brakes. From setting clean baselines to closing sessions with solid stabilization, we map the decision points that keep clients safe and moving forward. We start with the nuts and bolts of asse...

2 weeks ago

15 minutes

EMDR WITH DANI AND ALLY

Building Confidence And Connection For EMDR Clinicians Worldwide

How Do Dani & Ally Foster Growth In Their Global Clinician Community? Ready to trade solo trial-and-error for a supportive EMDR community that actually fits your schedule and clinical style? We sit down to unpack how a cross-border partnership—Canada to Texas—helps clinicians build confidence, adapt EMDR with intention, and grow faster through collective wisdom. From our origin story to practical frameworks, you’ll hear how two consultants balance structure and creativity so therapists ca...

1 month ago

12 minutes

EMDR WITH DANI AND ALLY

Prep 1 Vs. Reprocessing 4 In EMDR: Knowing The Difference

What’s The Difference Between Phase 1 Prep And Phase 4 Reprocessing? Think EMDR is all about the tapping? We pull back the curtain on the real engine of change: strong history taking, clear treatment planning, and robust resourcing that make reprocessing possible and safe. We unpack the essential differences between phase one history, phase two preparation, and phase four desensitization, and we share how to tell when a client is truly ready to move forward. We start with common misconceptio...

1 month ago

13 minutes

EMDR WITH DANI AND ALLY

Anxiety, Boundaries, And EMDR: Learning How To Rewire The Threat

How Can EMDR Support Clients With Anxiety And Boundary Issues? Anxiety isn’t just a feeling that shows up at work or at home—it’s often your nervous system replaying old rules that once kept you safe. We take you into the heart of how EMDR therapy transforms those rules, shifting the body from “I’m in danger” to “I’m safe now,” so boundaries stop feeling like conflict and start feeling like care. If a single email can spike your heart rate or a simple ask leaves you flooded with guilt, this c...

2 months ago

15 minutes

EMDR WITH DANI AND ALLY

Practical Grounding For EMDR Clinicians: Breathing, Walking, And Support

Therapists aren’t supposed to carry every story home, yet the body often tells on us—tight jaws, creeping headaches, short tempers after a stacked day of sessions. We open up about the small, repeatable habits that keep us steady while doing deep trauma work, and why modeling regulation is as therapeutic as any technique. From two‑minute breath resets to stepping outside for a quick hit of sun, we share the simple practices that restore presence between clients. We dig into the science‑meets...

2 months ago

13 minutes

EMDR WITH DANI AND ALLY

The Heart of Collaborative EMDR: How Two Consultants Facilitate Healing Together

How Do Dani And Ally Define “Collaborative Consultation” In Real Life? Ever felt like professional consultation was just another clinical box to check? Dani and Ally are turning that notion on its head with their fresh, relationship-centered approach to EMDR consultation. Their journey began with a chance meeting and a walk to Starbucks in Seattle, where they discovered an instant connection that would evolve into a powerful professional partnership. Now, they're bringing that same spi...

3 months ago

8 minutes

EMDR WITH DANI AND ALLY

Rewiring the Brain: How EMDR Therapy Transforms Trauma

What Exactly Is EMDR—and Why Does It Work So Well For Trauma? Ever wondered how some therapies seem to help people move beyond trauma without constantly reliving the painful details? EMDR therapy stands apart in its approach to healing, and in this episode, Dani and Ally break down exactly why this powerful method works so effectively. We explore the fascinating science behind EMDR therapy, starting with Dr. Francine Shapiro's accidental discovery in the late 1980s that led to this revolutio...

3 months ago

11 minutes

EMDR WITH DANI AND ALLY

Lighting Up Dark Places Through EMDR: Meet Dani & Ally

Introducing Your Hosts: Meet Dani and Ally, two EMDR therapists whose chance encounter during a lost walk to Starbucks in Seattle sparked a powerful professional partnership that transcends geographical boundaries. Dani, a social worker and psychotherapist from Ontario with deep expertise in trauma, and Ally, the founder of Firefly Counseling in Texas with a mission to "light up dark places," have joined forces to support fellow clinicians through collaborative consultation. Their journeys t...

4 months ago

8 minutes