What’s The Connection Between EMDR And Emotional Regulation? What if your emotions stopped hijacking your day and started guiding it? We take a grounded look at how EMDR builds real emotional regulation, not by erasing memories, but by calming the nervous system so you can remember without reliving. From amygdala overdrive to prefrontal clarity, we unpack the brain mechanics that keep people stuck in fight, flight, or freeze—and how targeted resourcing and memory reprocessing reduce the “char...
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What’s The Connection Between EMDR And Emotional Regulation? What if your emotions stopped hijacking your day and started guiding it? We take a grounded look at how EMDR builds real emotional regulation, not by erasing memories, but by calming the nervous system so you can remember without reliving. From amygdala overdrive to prefrontal clarity, we unpack the brain mechanics that keep people stuck in fight, flight, or freeze—and how targeted resourcing and memory reprocessing reduce the “char...
Prep 1 Vs. Reprocessing 4 In EMDR: Knowing The Difference
EMDR WITH DANI AND ALLY
13 minutes
1 month ago
Prep 1 Vs. Reprocessing 4 In EMDR: Knowing The Difference
What’s The Difference Between Phase 1 Prep And Phase 4 Reprocessing? Think EMDR is all about the tapping? We pull back the curtain on the real engine of change: strong history taking, clear treatment planning, and robust resourcing that make reprocessing possible and safe. We unpack the essential differences between phase one history, phase two preparation, and phase four desensitization, and we share how to tell when a client is truly ready to move forward. We start with common misconceptio...
EMDR WITH DANI AND ALLY
What’s The Connection Between EMDR And Emotional Regulation? What if your emotions stopped hijacking your day and started guiding it? We take a grounded look at how EMDR builds real emotional regulation, not by erasing memories, but by calming the nervous system so you can remember without reliving. From amygdala overdrive to prefrontal clarity, we unpack the brain mechanics that keep people stuck in fight, flight, or freeze—and how targeted resourcing and memory reprocessing reduce the “char...
