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Empowered with Marzena
Marzena
119 episodes
5 days ago
I help women become STRONG, CONFIDENT and EMPOWERED 💫
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Fitness
Health & Fitness
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I help women become STRONG, CONFIDENT and EMPOWERED 💫
Show more...
Fitness
Health & Fitness
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#110 What 3 key things are necessary for your plan to work - getting body you feel happy in.
Empowered with Marzena
21 minutes 32 seconds
1 month ago
#110 What 3 key things are necessary for your plan to work - getting body you feel happy in.

You’re only 31 days away from ending the year on a high. It’s up to oh if you’ll decide on taking the action and getting some real results.


Here are 3 key points that’ll make you plan realistic and effective.


​

1. Clear focus on what you want to achieve

2. Setting steps you need to take daily to make it happen

3. Having a non-negotiable and optimum set to allow for flexibility

​


Get in touch

*disclaimer - the WhatsApp link didn’t work 🫣*

⬇️⬇️⬇️


​If you’re ready to commit to your goals, fill out the application for here and I’ll be in touch with you


*disclaimer - the WhatsApp link didn’t work 🫣*

⬇️⬇️⬇️

If you’re not sure you have time to get started now but you want to finally get results, message me DECEMBER on Instagram @marzena_personaltraining

Empowered with Marzena
I help women become STRONG, CONFIDENT and EMPOWERED 💫