Empowered Yogi Podcast

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Cathy Aganoff

2 episodes

1 month ago

Episode 2: The Missing Link in Your Low Back Pain Recovery Journey Are you doing all the right things for your back pain, but still not getting lasting relief? In this episode of The Empowered Yogi Podcast, Brisbane physiotherapist and yoga therapist Cathy Aganoff reveals the often-overlooked missing link in low back pain recovery — and how yoga therapy can help you finally break the cycle of recurring pain. You’ll discover: Why common treatments like massage and core exercises often aren’t e...

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Episodes (2/2)

Empowered Yogi Podcast

The Missing Link In Your Low Back Pain Recovery Journey

1 month ago

24 minutes

Empowered Yogi Podcast

Yoga Therapy for Low Back Pain

🎙️ Episode 1: Yoga Therapy for Back Pain. How a Brisbane Physio Discovered Yoga and Never Looked Back. If you’ve been struggling with low back pain and feel like you’ve tried everything — from physio and Pilates to stretching, medications, or massages — only to end up back in the same cycle of pain, this episode is for you. In this very first episode of The Empowered Yogi Podcast, I share my story as a Brisbane physiotherapist who discovered yoga not just as exercise, but as a powerful therap...

3 months ago

18 minutes