In this hilarious and light-hearted episode, the gang gets a bit delirious and dives into a fun, random chat about everything from family life to juggling motherhood. Join Yashmin, Salma, and Shafia as they discuss the chaos of being Bengali mums in 2024, including the back-to-school rush, raising older kids, and the joys (and struggles!) of cooking for the family. And yes, they even humorously wonder—is Shafia secretly married to Santa?! In This Episode: Mum Life Realities: The team opens up about the daily challenges and rewards of being mums, sharing relatable and funny stories about raising kids in today’s world. Back to School: Hear how they’re managing the back-to-school season, from packing lunches to helping with homework, and how life changes as the kids grow older. Cooking & Family Life: The girls chat about their experiences cooking for their families, balancing traditional Bengali dishes with busy schedules, and the general ups and downs of family life. Random Fun & Delirious Banter: In true podcast fashion, the gang goes off on a hilarious tangent—Shafia’s jokingly dubbed as “Mrs. Claus”! Don’t miss this episode filled with laughter, warmth, and real-life mum confessions. Tune in for a laid-back, feel-good episode that’s all about family, fun, and navigating motherhood with humor. Don’t forget to like, comment, and subscribe for more entertaining episodes!

In this special birthday episode, the gang is celebrating Big Shaf—aka Shafia's—birthday! 🎂 Yashmin, Salma, and Shafia share laughs as they teasingly pick on Shafia for turning 50, even though she’s actually 48!

Join in on the fun as they reflect on what they’ve been up to over the past few weeks, from attending the Sporting Equals Awards and Women for Women events to celebrating grassroots football at the awards.

In This Episode:Shafia's Birthday Bash: It’s Shafia’s big day! The girls have a playful time poking fun at Shafia’s “50th” birthday, with lots of jokes, laughter, and birthday banter.

What’s Been Happening: The gang catches up on all the exciting things they’ve been involved in lately, from the Sporting Equals Awards recognizing diversity in sports to the Women for Women events and the grassroots football awards. Hear their thoughts on the importance of celebrating women and community in sports.

Reflections & Fun: As always, the girls share their personal experiences, chat about life, and keep the vibes light and joyful in this celebratory episode.

In this special episode, the gang welcomes a very inspiring guest—NeuroSpicy Nas! Nas is an advocate for long-distance running and a proud champion of raising awareness for autism and ADHD. Join Yashmin, Salma, and Shafia as they dive into an important conversation with Nas about living with disabilities, including hidden disabilities like autism and ADHD, and how these challenges have shaped her incredible journey in running. Nas shares her personal story, discusses her remarkable achievements in long-distance running, and explains how the Muslimah Sports Association (MSA) became her gateway into this rewarding hobby. In This Episode: Meet NeuroSpicy Nas: Learn about Nas's journey as a long-distance runner while managing autism and ADHD. She shares her powerful story about overcoming challenges, breaking barriers, and thriving in the world of sports. Disabilities & Hidden Disabilities: The team explores the importance of understanding both visible and hidden disabilities, discussing how society can be more inclusive and supportive of those who live with them. Achievements in Running: Nas shows off her incredible accomplishments in long-distance running and offers tips for others who are looking to get into the sport, regardless of their abilities. MSA’s Role in Nas’s Journey: Nas explains how the Muslimah Sports Association (MSA) played a key role in introducing her to running and fostering her love for the sport. This episode is filled with inspiration, resilience, and meaningful conversations about the importance of inclusivity in sports and beyond. Don’t miss this empowering episode! Be sure to like, comment, and subscribe to our channel for more impactful content.

Welcome to another jam-packed episode of our podcast! This week, the gang tackles a variety of hot topics and news stories. Join Yashmin, Salma, and Shafia as they dive into the latest accusations against P Diddy, chat about Phillip Schofield's new Channel 5 show "Cast Away," reflect on the accusations about former Harrods owner Al Fayed, and weigh in on the Huw Edwards controversy. Of course, they also sprinkle in some light-hearted banter about their experiences being Bengali, along with their signature fun and general chit-chat! In This Episode: P Diddy Accusations: The team discusses the recent accusations against music mogul P Diddy, sharing their thoughts on the scandal and its potential impact. Phillip Schofield’s New Show: Salma brings up Phillip Schofield’s new Channel 5 show Cast Away—what’s it all about, and is it worth the watch? Al Fayed: The group reflects on the legacy of the former Harrods owner and his impact on British society and beyond. Huw Edwards Controversy: The girls weigh in on the recent controversy surrounding BBC presenter Huw Edwards, giving their candid takes on the situation. Being Bengali & General Chat: As always, the team shares a few fun moments about their experiences growing up Bengali and their day-to-day lives, keeping things light and relatable.

In this powerful episode, our hosts Yashmin, founder of the Muslimah Sports Association (MSA), Salma, and Shafia are joined by special guest In this lively episode, we’re celebrating victories and milestones! Salma proudly shows off the winning boat race trophy, and the team shares all the exciting things they've been up to lately. From Yashmin’s incredible achievement of graduating with her master’s degree to the team’s holiday adventures in Jordan, this episode is filled with fun stories, personal triumphs, and a bit of friendly competition. In This Episode: Boat Race Champions: Salma brings the boat race trophy to the podcast and shares the exciting details of how the team took home the win. Get ready for some playful banter and stories from the event! Yash’s Masters Graduation: Yashmin celebrates her huge academic milestone—graduating with her master’s degree. She reflects on the hard work, dedication, and the journey that led to this achievement. Holiday Adventures in Jordan: Yashmin recounts her family fun and memorable holiday in Jordan, sharing her favourite moments, cultural experiences, and everything in between.

In this powerful episode, our hosts Yashmin, founder of the Muslimah Sports Association (MSA), Salma, and Shafia are joined by special guest Dilwara, an expert in fostering, to discuss a crucial yet often overlooked topic: the importance of fostering within the British South Asian community. Dilwara breaks down the taboos, challenges, and lack of education surrounding fostering, while offering insight into how we can create a more supportive and informed environment for both foster children and potential foster families. In This Episode: Understanding Fostering: Dilwara explains the fostering process and why it’s so important for children in need to find loving homes, especially within the British South Asian community. Breaking Down Taboos: The girls discuss the cultural stigmas and misconceptions that often surround fostering in South Asian households. Dilwara sheds light on how these barriers can be broken down and why it’s time to challenge outdated views. Lack of Education and Awareness: Dilwara emphasizes the need for more education on fostering within the community. The hosts share their thoughts on how awareness can be raised and how to encourage more families to consider fostering as a way to give back and support vulnerable children. This is an eye-opening and informative episode that sheds light on a subject not talked about enough. Join us for this impactful conversation, and don’t forget to like, comment, and subscribe to our channel for more important discussions!

Welcome to another inspiring episode of our podcast! This week, we’re joined by the talented Hashi, a well-known makeup artist, who sits down with our incredible hosts Yashmin, the founder of the Muslimah Sports Association (MSA), Salma, and Shafia. Hashi shares her unique journey, from growing up in the UK during the 1970s and 1980s to thriving as a modern woman in 2024. This episode offers an insightful look into her experiences, challenges, and successes.

In This Episode:Growing Up in the UK: Hashi reflects on her childhood and teenage years, sharing what it was like growing up as a South Asian woman in the UK during the 1970s and 1980s. From cultural expectations to societal changes, she gives us a glimpse into her world during that time.

Being a Modern Woman in 2024: Fast-forward to today, Hashi talks about what it means to be a modern woman in the UK. She discusses the balance between her career as a makeup artist, family life, and how societal perceptions of women have evolved since her younger days.

Empowerment and Resilience: Hashi shares how she’s navigated her career in a competitive industry while also staying true to her roots. Her story is one of resilience, empowerment, and finding success while challenging traditional norms.

Join us for this heartfelt and inspiring conversation with Hashi, where past and present meet to showcase the strength and evolution of a woman who has seen it all.

Don’t forget to like, comment, and subscribe for more engaging and insightful episodes!

In this episode, we’re excited to have a special guest, Hannah from FLYP UK, who joins our amazing hosts Yashmin, the founder of the Muslimah Sports Association (MSA), Salma, and Shafia. Hannah is passionate about empowering young people with real-life financial advice, and she shares her journey into financial education, her experiences working in schools, and how her career in banking inspired her mission to better equip today’s youth with money management skills. In This Episode: Hannah’s Financial Education Journey: Hannah talks about how she got started with FLYP UK, providing valuable financial education in schools. She shares how her background working in a large bank inspired her to teach young people essential money skills that aren’t often covered in traditional education. Real-Life Financial Advice: Learn about the practical advice Hannah gives to young people, from budgeting and saving to understanding credit and loans. The hosts discuss the importance of teaching financial literacy early and how it can help youth navigate today’s financial challenges. Inspiration and Impact: Hannah reflects on the impact of her work and how it has helped many young people become financially literate. She also shares tips on how parents, schools, and communities can help foster good financial habits from an early age. Join us for this insightful and empowering episode that’s all about equipping the next generation with the tools they need to succeed financially. Don’t forget to like, comment, and subscribe to our channel for more valuable discussions!

Welcome to a very special episode of our podcast! This week, we’re joined by the talented Hashi, a renowned makeup artist, as she sits down with our incredible hosts Yashmin, the founder of the Muslimah Sports Association (MSA), Salma, and Shafia. In this episode, Hashi shares her inspiring journey into the makeup industry, her experiences raising two kids, and her unique perspective on growing up in the UK during the 1970s. In This Episode: Hashi’s Journey into Makeup: Hashi takes us through her path into the makeup industry, discussing the challenges she faced and the passion that drove her to success. Learn about her early days, key influences, and the hard work that shaped her career. Balancing Career and Motherhood: Hashi opens up about the realities of raising two children while pursuing a demanding career. She shares insights into the balance between work and family life, and how she navigates both with grace and determination. Growing Up in 1970s UK: The conversation takes a nostalgic turn as Hashi reflects on her experiences growing up in the UK during the 1970s. She talks about the cultural landscape of the time, the challenges she faced as a young South Asian woman, and how those experiences have shaped her outlook on life. Join us for this heartfelt and inspiring episode that offers a glimpse into the life of a trailblazing woman who has beautifully balanced career, family, and cultural identity. Don’t forget to like, comment, and subscribe to our channel for more engaging stories and insights!

Welcome back to another jam-packed episode of our podcast! This week, our hosts Yashmin, the founder of the Muslimah Sports Association (MSA), Salma, and Shafia dive into some critical topics and share their personal experiences from an exciting day out. From discussing the controversial Olympic hijab ban to Shafia’s first-ever live football game, this episode has it all!

In This Episode:

Olympic Hijab Ban Double Standards: The girls tackle the ongoing controversy surrounding the hijab ban at the Olympics, highlighting the double standards and the media storm around Imane Khelif. They discuss the broader implications of this ban and how it affects Muslim athletes worldwide.

Community Shield 2024 Experience: The team shares their fun-filled experience attending the Community Shield 2024 match between Manchester United and Manchester City. From the electrifying atmosphere to the thrilling game, hear all about their day out.

Shafia's First Live Football Game: Shafia opens up about attending her first live football match and how she dealt with her anxiety throughout the day. Her journey from nerves to excitement is a must-listen!

Premier League Predictions: The hosts round off the episode with their predictions for the upcoming Premier League season. Who do they think will come out on top, and which teams might surprise us all?

Welcome back to another exciting episode of our podcast! In this episode, our hosts Yashmin, the founder of the Muslimah Sports Association (MSA), Salma, and Shafia take on the state of the UK with a fresh perspective. Salma steps into the spotlight with a powerful and inspirational speech outlining her vision for the country—could she be our future Prime Minister?

The episode also features some light-hearted and humorous discussions, including the cultural staple of bodna’s/lota’s. In This Episode: Salma for Prime Minister?: Salma delivers an inspiring speech, sharing her ideas for how to improve the state of the UK. With her thoughtful insights and passionate delivery, she might just make you believe she’s ready for No. 10!

State of the UK: The girls discuss the current challenges facing the UK, from economic issues to social concerns. They share their thoughts on what needs to change and how leadership can make a difference.

Bodna’s/Lota’s Talk: Balancing the serious with the playful, the hosts dive into a fun discussion about the cultural significance of bodna’s/lota’s, adding some humor to the conversation.

Motivation and Laughter: This episode is packed with motivational moments and plenty of laughs as the girls blend important discussions with their usual charm and wit.

Welcome back to another thought-provoking episode of our podcast! This week, our insightful hosts Yashmin, the founder of the Muslimah Sports Association (MSA), Salma, and Shafia tackle some heavy topics that have everyone talking. They dive into the recent shooting attempt on Donald Trump, speculating whether it was an inside job, and also discuss the current state of education in the UK.

In This Episode:Trump’s Shooting Attempt: The girls break down the shocking attempt on Donald Trump's life, discussing what happened, the potential motives, and the swirling rumors of it being an inside job. They explore the political and social implications of this incident and what it means for the future.UK Education System: Shifting gears, the hosts take a closer look at the state of education in the UK. They discuss the challenges facing students and educators, the impact of recent policy changes, and their thoughts on what needs to be done to improve the system.Insightful Analysis and Opinions: As always, Yashmin, Salma, and Shafia offer their unique perspectives on these important topics, blending serious discussion with their trademark banter.

Join us for this compelling and engaging episode that covers both international and domestic issues. Don’t forget to like, comment, and subscribe to our channel for more in-depth discussions and lively debates!

Welcome back to another captivating episode of our podcast! This week, our amazing hosts Yashmin, the founder of the Muslimah Sports Association (MSA), Salma, and Shafia take you on a delightful journey into the world of modern Bangladeshi weddings. Get ready for an entertaining and insightful discussion filled with comical anecdotes and personal stories about their own wedding experiences. In This Episode: Modern Bangladeshi Weddings: Explore the vibrant and intricate traditions of Bangladeshi weddings, from the pre-wedding rituals to the grand celebrations. The hosts break down how these events have evolved over time while maintaining their cultural essence. Comical Anecdotes: Laugh along with the girls as they share hilarious stories from weddings they’ve attended or been part of. From unexpected mishaps to funny moments, get a behind-the-scenes look at the lighter side of these elaborate festivities. Personal Wedding Stories: Yashmin, Salma, and Shafia open up about their own wedding experiences, reflecting on the memorable moments, challenges, and joys of their special days. Discover the unique aspects of their weddings and the personal touches that made them unforgettable.

Welcome back to another exciting episode of our podcast! In this episode, our dynamic hosts Yashmin, the founder of the Muslimah Sports Association (MSA), Salma, and Shafia dive into the Euro 2024 tournament. They discuss Spain's thrilling victory over England, highlight standout players, and share a funny moment of mispronouncing Lamine Yamal's name as "Yemmy."In This Episode:Euro 2024 Recap: Relive the excitement of Euro 2024 as the girls break down the key moments and matches, focusing on Spain's impressive performance and their ultimate triumph over England.Standout Players: The hosts highlight the standout players of the tournament, discussing their skills, contributions, and memorable moments on the field.Lamine Yamal or "Yemmy": Enjoy a humorous segment where the girls realise they’ve been saying Lamine Yamal’s name incorrectly as "Yemmy." Laugh along with them as they correct their mistake and share their thoughts on his performance.Expert Analysis and Opinions: Hear the hosts' expert analysis and opinions on the tournament, the teams, and what to expect in future international competitions.

Welcome back to another inspiring episode of our podcast! This week, our fantastic hosts Yashmin, the founder of the Muslimah Sports Association (MSA), Salma, and Shafia discuss the significant topic of South Asian role models in the UK. They delve into the stories of influential figures and explore whether Rishi Sunak, the current UK Prime Minister, can be considered a role model.In This Episode:South Asian Role Models: The girls highlight the achievements of prominent South Asian individuals who have made a substantial impact in various fields such as politics, sports, entertainment, and business. They discuss the importance of representation and how these role models inspire the younger generation.Is Rishi Sunak a Role Model?: The hosts analyze Rishi Sunak's journey to becoming the UK Prime Minister, his policies, and his influence on the South Asian community. They debate whether his leadership and actions make him a positive role model.Personal Reflections: Yashmin, Salma, and Shafia share their personal role models and reflect on how these individuals have shaped their lives and aspirations.

Welcome back to another powerful episode of our podcast! In this episode, we dive into a highly controversial topic: the banning of religious headscarves, including the hijab, at the Paris Olympics 2024. Join our incredible hosts Yashmin, the founder of the Muslimah Sports Association (MSA), Salma, and Shafia as they discuss the implications of this decision and share their personal thoughts on the matter. The girls also reflect on their lives, exploring what they would change with the benefit of hindsight.In This Episode:Hijab Ban Controversy: Delve into the heated debate surrounding the ban on religious headscarves at the Paris Olympics 2024. The girls discuss the reasons behind the ban, its impact on Muslim athletes, and the broader implications for religious freedom and inclusivity in sports.Personal Reflections: The hosts share what they would change in their lives if given the chance to go back with hindsight. This candid discussion offers insights into their personal growth, lessons learned, and the power of reflection.Empowerment and Advocacy: Hear about the importance of advocacy and standing up for one's beliefs. The girls emphasize the role of community support and the need for greater awareness and understanding.

Welcome back to another enlightening episode of our podcast! This week, we tackle an important and often misunderstood topic: menopause. We are honoured to have a special guest, Hafiza Patel, join our fantastic hosts Yashmin, the founder of the Muslimah Sports Association (MSA), Salma, and Shafia. Hafiza shares her personal journey through menopause, discussing its impact on her daily life and work ambitions. In This Episode: Understanding Menopause: Dive into an in-depth conversation about menopause, its symptoms, and how it affects women's physical and emotional well-being. Hafiza Patel's Journey: Hear from Hafiza Patel as she opens up about her experiences with menopause. Learn how she navigated the challenges and found ways to cope with the changes in her life. Impact on Daily Life and Work: Discover how menopause can influence a woman's daily activities and professional aspirations. Hafiza shares valuable insights on managing these aspects while pursuing her goals. Support and Awareness: The girls discuss the importance of raising awareness and providing support for muslim women and women in general going through menopause. They also touch on how communities and workplaces can be more accommodating.

Welcome back to another fun-filled episode of our podcast! In this episode, we bring you a hilarious general knowledge quiz with our fantastic hosts Yashmin, the founder of the Muslimah Sports Association (MSA), Salma, and Shafia. Get ready for a lot of laughs, surprising answers, and a bit of competitive spirit! In This Episode: The Big Quiz: Join us as the girls tackle a variety of general knowledge questions. Who will come out on top, and who will struggle with some of the tricky ones? Laughs and Surprises: Expect plenty of funny moments and unexpected answers as the quiz progresses. The girls' reactions and banter are sure to keep you entertained! Salma the Sore Loser: Watch out for some playful drama as we learn that Salma might not take losing too well. Tune in to see how she handles the pressure and the teasing from her friends.

Welcome back to another thrilling episode of our podcast! In this episode, we dive into some hot topics and have a lot of fun along the way. Joining us are our incredible hosts Yashmin, the founder of the Muslimah Sports Association (MSA), Salma, and Shafia. Get ready for an episode filled with political news, hilarious impersonations, and a recap of some unforgettable moments. In This Episode: UK Snap Election Announcement 🗳: The girls discuss the recent snap election announcement by Rishi Sunak. What does this mean for the UK, and how might it impact the future? Mandatory Military Service Proposal 🇬🇧: Rishi Sunak and the Conservative party's controversial proposal to introduce mandatory military service for young adults is a hot topic. The hosts share their thoughts and opinions on this bold move. Rambo Shafia 🔫: Shafia brings the laughs as she channels her inner Sylvester Stallone, pretending to be Rambo. Don't miss her hilarious impersonation and the fun banter that follows! FA Cup Final Recap ⚽️: Yashmin shares her exciting experience at the FA Cup Final, including her appearance in the royal box and being featured on television and in photos. Hear all about the highlights and behind-the-scenes moments. Halal Police Alert 🚨: As always, the girls indulge in some mischievous talk that might just set off the Halal Police! Tune in for the playful and candid conversations that make this podcast a must-listen.

Welcome back to another exciting episode of our podcast! Today, we are thrilled to introduce our first special guest, the incredibly talented Farhana Ali from Farhana Ali Music. Joining our wonderful hosts Yashmin, the founder of the Muslimah Sports Association (MSA), Salma, and Shafia, this episode dives into Farhana's inspiring music career and her journey of breaking down British Asian and Muslim barriers. In This Episode: Meet Farhana Ali: Get to know Farhana Ali, a rising star in the music industry, as she shares her experiences, challenges, and triumphs in pursuing her passion for music.  @FarhanaAliMusic  on socials, go check out her music! Breaking Barriers: Engage in a meaningful discussion about the cultural and societal barriers faced by British Asians and Muslims in the creative industry. Farhana shares her insights on navigating and overcoming these obstacles. Career Highlights: Discover the highlights of Farhana's music career, from her early inspirations to her latest projects and achievements. Empowerment and Representation: The girls chat about the importance of representation in the media and the arts, and how Farhana's journey is paving the way for future generations.