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Enchanted Empath
Charlene Murphy
85 episodes
2 weeks ago
Wayne Dyer so wisely said, "You cannot always control what goes on outside. But you can always control what goes on inside. You are not stuck where you are unless you decide to be." I couldn't agree more! Since everything is energy and emanates a mood, it is vital that empaths and highly sensitive people learn how to mitigate the energy around them by managing their energy mindfully and purposely. The difference between someone who minds their energy and one who doesn't can be determined by their health and wellbeing. Once you embrace and cultivate your empathic self, you become an Enchanted Empath who uses her sensitivity as her healing superpower!

Join me every Thursday at noon, pacific time, to learn powerful practices that will help you raise your vibe and manage your energy to radically improve the quality of your life in every area! Feel free to visit my website to get a glimpse into my work: http://charlenemurphy.com/

This is a great time to "chat in" and get live coaching.

Join me on YouTube
Check-in on Facebook
Chime in on Instagram

Empaths are here to heal the world but first, we must heal ourselves.
Show more...
Spirituality
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All content for Enchanted Empath is the property of Charlene Murphy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Wayne Dyer so wisely said, "You cannot always control what goes on outside. But you can always control what goes on inside. You are not stuck where you are unless you decide to be." I couldn't agree more! Since everything is energy and emanates a mood, it is vital that empaths and highly sensitive people learn how to mitigate the energy around them by managing their energy mindfully and purposely. The difference between someone who minds their energy and one who doesn't can be determined by their health and wellbeing. Once you embrace and cultivate your empathic self, you become an Enchanted Empath who uses her sensitivity as her healing superpower!

Join me every Thursday at noon, pacific time, to learn powerful practices that will help you raise your vibe and manage your energy to radically improve the quality of your life in every area! Feel free to visit my website to get a glimpse into my work: http://charlenemurphy.com/

This is a great time to "chat in" and get live coaching.

Join me on YouTube
Check-in on Facebook
Chime in on Instagram

Empaths are here to heal the world but first, we must heal ourselves.
Show more...
Spirituality
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness,
Alternative Health
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Grace (White) Sherwood – The Witch of Pungo
Enchanted Empath
4 minutes 33 seconds
8 months ago
Grace (White) Sherwood – The Witch of Pungo





Today's featured woman in history holds a special connection to my colleague, Jackie Carpenter—an artist and practicing Green Witch who proudly continues the legacy of her ancestral line. Grace Sherwood, known as "The Witch of Pungo," is Jackie's 11th-generation great-grandmother. Accused of witchcraft in early 1700s Virginia, Grace faced suspicion, persecution, and even a trial by water—yet she never confessed to a crime she didn’t commit. Her story is a powerful reminder of resilience, truth, and the dangers of mass hysteria.



Who Was Grace Sherwood?



Grace White Sherwood, born around 1660 in the British colony of Virginia, was a skilled midwife, herbalist, and farmer who lived in what is now Virginia Beach. She had a deep understanding of plants and natural healing, often assisting her neighbors with remedies and midwifery. Working her land in Pungo, she defied societal expectations—not only through her knowledge and independence but also by wearing trousers while farming, a bold choice in a time when women were expected to be submissive and quiet. But in an era when strong, capable women were often feared, Grace’s gifts made her a target.



Over the years, neighbors accused her of witchcraft, ruining crops, and even shape-shifting into a cat. After multiple accusations, the case against her escalated, and in 1706, she was put through a trial by water—a brutal test where she was thrown into the river to see if she would float (a supposed sign of guilt). Grace survived the ordeal, but instead of being freed, she was imprisoned for several years.



A Woman Who Wouldn’t Break



Despite her unjust trial and time in jail, Grace never admitted to being a witch. She refused to give in to fear or to the expectations of her accusers. When she was finally released, she returned to her land and lived peacefully into her 80s, proving that even in the face of injustice, she wouldn’t be broken.



The Legacy of the Witch of Pungo



For centuries, Grace Sherwood’s name was tarnished, but in 2006—300 years after her trial—Virginia’s Governor officially pardoned her, acknowledging the wrongs committed against her. Today, she is remembered as a symbol of strength, perseverance, and the fight against injustice.



Honoring Grace Sherwood Today



Grace’s story still speaks to us in the modern era. Want to honor her resilience? Try one of these:



Connect with nature—spend time in a garden or work with herbs like rosemary and sage. Learn about women accused of witchcraft—explore the stories of those who stood against injustice. Embrace your strength—stand firm in your truth, even when others misunderstand you.



Grace Sherwood was called a witch, but she was really a woman ahead of her time—one who refused to be silenced. Her legacy reminds us to honor our wisdom, trust in our power, and never let fear define us.













The Witch of Pungo: Grace Sherwood in Virginia History and Legend





$17.12





In 1706, Grace Sherwood was “ducked” after her neighbors in Princess Anne County accused her of witchcraft. Binding and throwing her into the Lynnhaven River,
Enchanted Empath
Wayne Dyer so wisely said, "You cannot always control what goes on outside. But you can always control what goes on inside. You are not stuck where you are unless you decide to be." I couldn't agree more! Since everything is energy and emanates a mood, it is vital that empaths and highly sensitive people learn how to mitigate the energy around them by managing their energy mindfully and purposely. The difference between someone who minds their energy and one who doesn't can be determined by their health and wellbeing. Once you embrace and cultivate your empathic self, you become an Enchanted Empath who uses her sensitivity as her healing superpower!

Join me every Thursday at noon, pacific time, to learn powerful practices that will help you raise your vibe and manage your energy to radically improve the quality of your life in every area! Feel free to visit my website to get a glimpse into my work: http://charlenemurphy.com/

This is a great time to "chat in" and get live coaching.

Join me on YouTube
Check-in on Facebook
Chime in on Instagram

Empaths are here to heal the world but first, we must heal ourselves.