In this episode of Energy Talks, we dive into the influence of our thoughts on our mental and physical energy, and how simple shifts in mindset can help us navigate stress, anxiety, and everyday overwhelm. We reflect on the science and spirituality behind thought work, with takeaways from authors like Joe Dispenza and Jay Shetty, and discuss practical tools like breathwork, journaling, and yoga that help create stillness and clarity. From caffeine crashes to middle-of-the-night spirals, we sh...
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In this episode of Energy Talks, we dive into the influence of our thoughts on our mental and physical energy, and how simple shifts in mindset can help us navigate stress, anxiety, and everyday overwhelm. We reflect on the science and spirituality behind thought work, with takeaways from authors like Joe Dispenza and Jay Shetty, and discuss practical tools like breathwork, journaling, and yoga that help create stillness and clarity. From caffeine crashes to middle-of-the-night spirals, we sh...
Mom's Intuition: Feeling Confident About Changing Doctors
Energy Talks with Vanessa & Alyssa
39 minutes
7 months ago
Mom's Intuition: Feeling Confident About Changing Doctors
In this episode of Energy Talks with Vanessa & Alyssa, we’re opening up about the powerful role of intuition in navigating our children’s health. Alyssa shares how she avoided surgery for her son by listening to her gut and exploring holistic options, while Vanessa reflects on her decision to move forward with surgery and how it revealed a deeper issue that had gone undiagnosed. From second opinions, to spiritual signs and emotional resilience, this is a conversation about trusting yourse...
Energy Talks with Vanessa & Alyssa
In this episode of Energy Talks, we dive into the influence of our thoughts on our mental and physical energy, and how simple shifts in mindset can help us navigate stress, anxiety, and everyday overwhelm. We reflect on the science and spirituality behind thought work, with takeaways from authors like Joe Dispenza and Jay Shetty, and discuss practical tools like breathwork, journaling, and yoga that help create stillness and clarity. From caffeine crashes to middle-of-the-night spirals, we sh...
