Engineering Emotions and Energy with Justin Wenck, Ph.D.
Justin Wenck
217 episodes
6 days ago
What if fun isn’t something you earn after working hard—but something you start with? In the first episode of the new year, Justin flips the script on productivity, discipline, and “being good” and asks this: 👉 What actually lights you up? Do you ever let yourself enjoy it? Using movies as both a literal love and a powerful metaphor for life, Justin shares: The best and worst movies he saw in theaters last yearWhat those experiences reveal about freedom, creativity, nostalgia, and choiceHow f...
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What if fun isn’t something you earn after working hard—but something you start with? In the first episode of the new year, Justin flips the script on productivity, discipline, and “being good” and asks this: 👉 What actually lights you up? Do you ever let yourself enjoy it? Using movies as both a literal love and a powerful metaphor for life, Justin shares: The best and worst movies he saw in theaters last yearWhat those experiences reveal about freedom, creativity, nostalgia, and choiceHow f...
Engineering Emotions and Energy with Justin Wenck, Ph.D.
20 minutes
7 months ago
Turning Addictions Into Assets
Addiction isn't always what you think. In this eye-opening solo episode, Dr. Justin Wenck dives into the nuanced landscape of addiction—how it shows up in hidden ways and how, when recognized and redirected, it can become a superpower. Drawing from personal stories and practical insights, Justin challenges cultural narratives around addiction and offers a new way to reclaim your life by choosing your compulsions wisely Key Highlights: Redefining addiction: It’s not just about substances.Hidde...
Engineering Emotions and Energy with Justin Wenck, Ph.D.
What if fun isn’t something you earn after working hard—but something you start with? In the first episode of the new year, Justin flips the script on productivity, discipline, and “being good” and asks this: 👉 What actually lights you up? Do you ever let yourself enjoy it? Using movies as both a literal love and a powerful metaphor for life, Justin shares: The best and worst movies he saw in theaters last yearWhat those experiences reveal about freedom, creativity, nostalgia, and choiceHow f...
