Engineering Emotions and Energy with Justin Wenck, Ph.D.
Justin Wenck
217 episodes
3 days ago
What if fun isn’t something you earn after working hard—but something you start with? In the first episode of the new year, Justin flips the script on productivity, discipline, and “being good” and asks this: 👉 What actually lights you up? Do you ever let yourself enjoy it? Using movies as both a literal love and a powerful metaphor for life, Justin shares: The best and worst movies he saw in theaters last yearWhat those experiences reveal about freedom, creativity, nostalgia, and choiceHow f...
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What if fun isn’t something you earn after working hard—but something you start with? In the first episode of the new year, Justin flips the script on productivity, discipline, and “being good” and asks this: 👉 What actually lights you up? Do you ever let yourself enjoy it? Using movies as both a literal love and a powerful metaphor for life, Justin shares: The best and worst movies he saw in theaters last yearWhat those experiences reveal about freedom, creativity, nostalgia, and choiceHow f...
Why the World Is Perfect (Even When It’s Not) - Episode 200 Celebration
Engineering Emotions and Energy with Justin Wenck, Ph.D.
19 minutes
8 months ago
Why the World Is Perfect (Even When It’s Not) - Episode 200 Celebration
In this milestone 200th episode, Justin delves into a transformative perspective: viewing the world as inherently perfect, even amidst chaos. Drawing from personal anecdotes and metaphors, Justin illustrates how challenges can be catalysts for growth and how shifting our focus inward can lead to profound external changes. Key Highlights: Celebrating Milestones: Reflecting on 200 episodes and the 2-year anniversary of Justin's book, Engineered to Love. https://www.engineeredtolove.com/Percepti...
Engineering Emotions and Energy with Justin Wenck, Ph.D.
What if fun isn’t something you earn after working hard—but something you start with? In the first episode of the new year, Justin flips the script on productivity, discipline, and “being good” and asks this: 👉 What actually lights you up? Do you ever let yourself enjoy it? Using movies as both a literal love and a powerful metaphor for life, Justin shares: The best and worst movies he saw in theaters last yearWhat those experiences reveal about freedom, creativity, nostalgia, and choiceHow f...
