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Engineering Emotions and Energy with Justin Wenck, Ph.D.
Justin Wenck
213 episodes
1 week ago
You might be chasing happiness all wrong—and it’s costing you more than you realize. Justin Wenck, PhD, unpacks the real reasons happiness can feel elusive, even when life looks good on the outside. He breaks down the three essential questions we rarely ask: What does it take to be happy?What does happiness actually mean to you?And most importantly… what even is happiness?If you’ve ever felt like happiness is a moving target—or worse, something you’re not “allowed” to feel—this episode is fo...
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Spirituality
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All content for Engineering Emotions and Energy with Justin Wenck, Ph.D. is the property of Justin Wenck and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You might be chasing happiness all wrong—and it’s costing you more than you realize. Justin Wenck, PhD, unpacks the real reasons happiness can feel elusive, even when life looks good on the outside. He breaks down the three essential questions we rarely ask: What does it take to be happy?What does happiness actually mean to you?And most importantly… what even is happiness?If you’ve ever felt like happiness is a moving target—or worse, something you’re not “allowed” to feel—this episode is fo...
Show more...
Spirituality
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/38/20/9f/38209f52-564f-4130-9867-3ea2792e87ab/mza_17529639195004156534.jpg/600x600bb.jpg
You Don’t Need to Earn Happiness—Here’s Why
Engineering Emotions and Energy with Justin Wenck, Ph.D.
22 minutes
1 week ago
You Don’t Need to Earn Happiness—Here’s Why
You might be chasing happiness all wrong—and it’s costing you more than you realize. Justin Wenck, PhD, unpacks the real reasons happiness can feel elusive, even when life looks good on the outside. He breaks down the three essential questions we rarely ask: What does it take to be happy?What does happiness actually mean to you?And most importantly… what even is happiness?If you’ve ever felt like happiness is a moving target—or worse, something you’re not “allowed” to feel—this episode is fo...
Engineering Emotions and Energy with Justin Wenck, Ph.D.
You might be chasing happiness all wrong—and it’s costing you more than you realize. Justin Wenck, PhD, unpacks the real reasons happiness can feel elusive, even when life looks good on the outside. He breaks down the three essential questions we rarely ask: What does it take to be happy?What does happiness actually mean to you?And most importantly… what even is happiness?If you’ve ever felt like happiness is a moving target—or worse, something you’re not “allowed” to feel—this episode is fo...