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Title: Rebel Well
Author: Gary Lougher
Narrator: Gary Lougher
Format: mp3
Length: 45 mins
Release date: 10-08-25
Ratings: Not rated yet
Genres: Parenting & Families
Publisher's Summary:
In Rebel Well, coach and author Gary Lougher invites parents, mentors, and families to discover how breaking cycles of trauma and disconnection can become the foundation for deeper bonds. Drawing from science, story, and the Heroic Kids program, this guide shows how seven everyday habits—listening, rest, play, food, words, strength, and patience—can transform family life.