So many parents feel overwhelmed, overstimulated, and like they’re barely holding it together — especially when raising a neurodivergent child in a world that wasn’t built for their nervous system.
It’s not just hard — it’s exhausting. And traditional parenting advice often misses the mark.
In this episode, I sit down with Sarah Boyd of Resilient Little Hearts to talk about what it means to build an emotionally healthy family when the world feels too loud.
We unpack how to work with your nervous system (and your child’s), not against it — and how to turn down the noise in a real, practical way.
👇 Connect + Resources:
🧠 Join the waitlist for The Neurodivergent Survival Kit:
https://emily-hamblin.com/nsk-waitlist
🌟 Connect with Emily:
💬 Connect with Sarah:
https://www.resilientlittlehearts.com
📘 Buy Turn Down the Noise by Sarah Boyd: https://amzn.to/3GsEHoA (affiliate link)