Welcome to Enneagram Adventure! Hosted by Enneagram-certified experts Holly and Tannah, this channel is your go-to place for exploring the depths of the Enneagram system. Whether you're a seasoned enthusiast or new to the world of Enneagram, we’re here to guide you on a journey of self-discovery, understanding, and personal growth.
Holly, a one-to-one 5, brings a thoughtful, analytical perspective, while Tannah, a social 2, offers a compassionate and relational lens. Together, we dive deep into each type, explore their unique dynamics, and share insights to help you connect with your true self and with others more meaningfully.
At Enneagram Adventure, we invite you to join us as we explore the many facets of the Enneagram. Our goal is not just to understand the theory, but to bring it to life in practical ways that can help us all grow, connect, and thrive. So come along for the ride—we’re excited to learn, laugh, and evolve with you!
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Welcome to Enneagram Adventure! Hosted by Enneagram-certified experts Holly and Tannah, this channel is your go-to place for exploring the depths of the Enneagram system. Whether you're a seasoned enthusiast or new to the world of Enneagram, we’re here to guide you on a journey of self-discovery, understanding, and personal growth.
Holly, a one-to-one 5, brings a thoughtful, analytical perspective, while Tannah, a social 2, offers a compassionate and relational lens. Together, we dive deep into each type, explore their unique dynamics, and share insights to help you connect with your true self and with others more meaningfully.
At Enneagram Adventure, we invite you to join us as we explore the many facets of the Enneagram. Our goal is not just to understand the theory, but to bring it to life in practical ways that can help us all grow, connect, and thrive. So come along for the ride—we’re excited to learn, laugh, and evolve with you!
E24: Enneagram Adventure: Exploring Shadow Work for Personal Growth
Enneagram Adventure
54 minutes
4 months ago
E24: Enneagram Adventure: Exploring Shadow Work for Personal Growth
In this episode of the Enneagram Adventure podcast, Tannah and her co-host delve deep into the practice of shadow work through the lens of the Enneagram. They highlight the significance of addressing uncomfortable aspects of oneself in order to unlock personal growth and development. Each Enneagram type is discussed in detail, focusing on what they tend to overemphasize and what they might withhold. The hosts offer reflective questions and practical advice for undertaking shadow work individually. Tune in to learn about the hidden gifts behind your shadow and how to navigate through your inner challenges with a blend of humor and insight.
00:00 Introduction and Podcast Overview
01:28 Guest Appearances and Future Plans
01:49 Diving into Shadow Work
04:12 Exploring Enneagram Type 1
06:17 Personal Experiences with Anger and Authority
09:03 Enneagram Type 2: The Helper's Journey
11:06 Navigating Needs and Emotions
14:40 Enneagram Type 3: The Achiever's Struggle
16:42 Authenticity vs. Success
21:20 Enneagram Type 4: Embracing Happiness
23:04 Personal Reflections and Emotional Depth
27:19 Enneagram Type 5: Passionate Engagement
27:38 Diving Deep into the Enneagram
28:30 The Fear of Not Knowing
30:30 The Journey of Teaching and Learning
33:06 Exploring the Shadows of Type Six
36:38 Understanding the Enthusiast (Type Seven)
40:24 The Protective Nature of Type Eight
45:56 The Peacemaker's Dilemma (Type Nine)
48:36 Tips for Effective Shadow Work
51:43 The Long Game of Personal Growth
54:03 Conclusion and Final Thoughts
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Enneagram Adventure
Welcome to Enneagram Adventure! Hosted by Enneagram-certified experts Holly and Tannah, this channel is your go-to place for exploring the depths of the Enneagram system. Whether you're a seasoned enthusiast or new to the world of Enneagram, we’re here to guide you on a journey of self-discovery, understanding, and personal growth.
Holly, a one-to-one 5, brings a thoughtful, analytical perspective, while Tannah, a social 2, offers a compassionate and relational lens. Together, we dive deep into each type, explore their unique dynamics, and share insights to help you connect with your true self and with others more meaningfully.
At Enneagram Adventure, we invite you to join us as we explore the many facets of the Enneagram. Our goal is not just to understand the theory, but to bring it to life in practical ways that can help us all grow, connect, and thrive. So come along for the ride—we’re excited to learn, laugh, and evolve with you!
