Enneagram Insights: Leveraging Your Number to Show Up Better for Yourself and Others In this special birthday episode of Enneagram Adventure, Holly and Tannah delve into how different Enneagram types can harness their unique strengths to better support themselves and others. With a focus on personal growth and reflection, they explore the nuances of each Enneagram number, including specific anecdotes and tips for fostering stronger relationships. Holly reflects on her past year and shares her aspirations for the coming year, emphasizing the magic of turning 44. Don't miss this engaging conversation filled with actionable insights. Subscribe, share, and leave a review to help grow our community! 00:00 Introduction and Birthday Surprise 00:55 Understanding the Enneagram 03:50 Reflecting on the Past Year 06:50 The Power of Showing Up 11:27 Navigating Relationships and Boundaries 15:42 Exploring the Enneagram Types 28:21 Navigating Relationships with Type Threes 28:45 Understanding Subtypes and Nuances 30:12 The Gift of Threes in Communication 31:29 Challenges and Growth for Threes 33:28 Pop Culture and Personal Reflections 34:57 Insights on Type Ones 36:46 The Humility and Support of Ones 38:03 Exploring the Depths of Type Fours 39:55 The Emotional Intelligence of Fours 42:07 The Loyalty and Planning of Sixes 45:12 The Joy and Enthusiasm of Sevens 46:33 The Strength and Vulnerability of Eights 51:32 The Objectivity and Peacekeeping of Nines 54:50 Reflections and Future Aspirations Follow us: https://www.instagram.com/enneagramadventure/ https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

Join us on the Enneagram Adventure podcast as we explore the topic of judgment through the distinct lenses of each Enneagram type. Hosts Tannah and Heather, both IEQ9 certified coaches, delve into how each personality type judges others and themselves, based on core motivations rather than behaviors. From Type One's strict moral compass to Type Nine's aversion to conflict, this episode offers insights and personal stories that help build self-awareness. Stay tuned for practical tips and relatable anecdotes designed to make you see your world a bit differently! 00:00 Introduction and Holiday Recap 00:17 Understanding Judgment Through the Enneagram 02:25 Type One: The Strict Perfectionist 08:15 Type Two: The Helper's Judgment 13:21 Type Three: The Achiever's Perspective 16:05 Type Four: The Individualist's Depth 19:57 Type Five: The Investigator's Logic 23:54 Type Six: The Loyalist's Caution 24:33 Judgment and Worst-Case Scenarios 25:40 Trust and Suspicion 27:59 Quantum Physics and Alternate Timelines 32:31 Sevens and Their Judgments 35:34 Eights and Their Judgments 41:55 Nines and Their Judgments 44:19 Conclusion and Call to Action

In this episode of Enneagram Adventure, hosts Tannah and Holly delve into the complexities of gratitude and toxic positivity as they navigate the holiday season. Through personal anecdotes and Enneagram insights, they discuss the emotional struggles of forced gratitude, the importance of genuine gratitude, and the stress of family gatherings. With Thanksgiving as the backdrop, they explore how different Enneagram types handle gratitude and challenge listeners to find the balance between being grateful and staying authentic. Tune in for candid conversations, practical advice, and a deep dive into the emotional fabric of the holiday season. 00:00 Introduction and Initial Thoughts on Gratitude 02:09 Welcome to Enneagram Adventure 02:55 Discussing Enneagram Types and Gratitude 06:31 Navigating Family Dynamics During Holidays 10:18 Personal Reflections and Challenges 20:28 Genuine Moments of Gratitude 22:58 Reflecting on True Gratitude 23:24 Childhood Memories and Gratitude 25:50 The Role of Relationships in Gratitude 28:07 Judgment and Self-Reflection 34:50 Family Dynamics and Authenticity 40:05 The Science of Gratitude 42:29 Closing Thoughts and Future Topics Email the Podcast : enneagramadventure@gmail.com Follow us: https://www.instagram.com/enneagramadventure/ https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

In this episode of 'Gram Adventure,' Tannah and Holly dive into personal stories of dealing with unexpected events. Tannah shares her experience at a psychic medium party while Holly recounts the challenges faced during a recent trip to Spain, including a humorous tale of trying to retrieve a lost bike. The episode provides invaluable insights into how various Enneagram types respond to unforeseen circumstances, discusses the significance of emotional regulation, and hints at future episodes touching on astrology and its potential ties to the Enneagram. Tune in for a blend of personal anecdotes, Enneagram wisdom, and a sneak peek at upcoming content! 00:00 Windy Night Mishap 00:38 Psychic Medium Party 00:56 Podcast Introduction 01:58 Psychic Medium Reading 07:35 Astrology and Enneagram 09:59 Trip to Spain 15:11 Lost Luggage Adventure 26:35 Dealing with Unexpected Situations 27:13 Handling Gifts and Reactions 28:53 Husband's Reaction to Control 29:16 Unexpected Events and Hunting 31:07 Different Reactions to Unexpected Events 32:23 Parenting and Unexpected Situations 34:40 Emotional Responses to Uncertainty 36:43 Personality Types and Unexpected Events 47:53 Compartmentalization and Coping 49:29 Concluding Thoughts and Future Topics Email the Podcast : enneagramadventure@gmail.com Follow us: https://www.instagram.com/enneagramadventure/ https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

In this episode of the Enneagram Adventure podcast, hosts Tannah and her co-host dive into everyday annoyances specific to each Enneagram type. They start with personal anecdotes about living in a small town and fall activities, segue into a recap of a recent group event with their friend Brandon, and then delve into a humorous discussion on a series of Instagram posts detailing what annoys each Enneagram type. The hosts explore each type's pet peeves, sharing personal experiences and reflecting on the underlying insights these irritations might offer about our personalities. This episode provides a mix of light-hearted banter and thoughtful reflection on how understanding these triggers can contribute to personal growth and better relationships. 00:00 Chit-Chat and Gilmore Girls Vibes 02:15 Introduction to the Podcast 03:01 Recap of Last Weekend's Event 08:22 Discussing Enneagram Types and Annoyances 22:25 The Chameleon Effect: Adapting to Social Settings 23:19 Runaway Bride and Self-Discovery 25:03 Understanding the Enneagram Four 27:17 Annoyances of the Enneagram Six 34:12 Triggers for Enneagram Seven 36:55 Challenges for Enneagram Eight 39:54 Pet Peeves of Enneagram Nine 41:31 Common Annoyances for Enneagram One 43:02 Final Thoughts and Reflections Email the Podcast : enneagramadventure@gmail.com Follow us: https://www.instagram.com/enneagramadventure/ https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1 Listen to the Pod Here: https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6w https://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956

Email the Podcast : enneagramadventure@gmail.com Follow us: https://www.instagram.com/enneagramadventure/ https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

In this episode, Brandon Thielk, a performance and life coach, joins Holly Deschenes and Tannah Flora for a special joint podcast between 'Permission to Evolve' and 'Enneagram Adventure'. They discuss the significance of understanding one's personality and embodying personal values. The conversation explores how early life experiences shape our personality, the impact of misalignment with our core values, and the journey of self-growth and embodiment. They emphasize the importance of self-awareness, dealing with internal conflicts, and the role of emotions in personal development. The episode also covers strategies to overcome imposter syndrome and maintain authenticity. As a culmination, they preview an upcoming in-person group session focusing on dismantling past constraints and aligning with future goals. 00:00 Introduction and Podcast Collaboration 00:17 Understanding Personality and Values 01:25 The Impact of Early Life Experiences 03:46 The Journey to Self-Discovery 10:32 Embodiment and Authenticity 19:48 Navigating Family Dynamics 25:29 Personal Responsibility and Accountability 28:54 Clearing Space for Relationship Transformation 30:09 Understanding Misalignment and Self-Reflection 31:29 Healing Through Shame and Forgiveness 33:40 Navigating Emotional Pain and Growth 36:18 The Role of Shame in Personal Development 37:25 Balancing Fun and Emotional Well-being 38:31 The Importance of Emotional Awareness 40:20 Overcoming Internal Conflicts for a Brighter Future 49:14 Excitement for Upcoming Workshop 50:10 Final Words of Wisdom and Contact Information Follow us: https://www.instagram.com/enneagramadventure/ https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1 Connect with Brandon: https://brandonthielk.com/ Instagram TikTok Listen to Permission to Evolve: Apple Podcasts Spotify YouTube

Join hosts Tannah and Holly on the 'Enneagram Adventure' podcast as they explore the world of Enneagram Eight with their friend Casey. From discussing childhood experiences, relationships, and the impact of their enneagram type on their personal and professional life, to addressing common misconceptions about Eights, this conversation delves deep into what it means to live as an Enneagram Eight. Casey shares personal anecdotes, the challenges and rewards of being an Eight, and her journey towards personal growth, particularly highlighting her work with therapist Brandon and the significance of managing control and connecting with others. An enlightening episode for both Enneagram enthusiasts and those interested in personal development. 00:00 Introduction and Opening Banter 00:42 Introducing the Guest: Casey 01:09 Podcast Overview and Enneagram Basics 01:54 Casey's Enneagram Journey 04:46 Understanding the Eight Personality Type 07:50 Emotional Awareness and Development 11:56 Casey's Background and Career 27:37 Work Dynamics and Control 31:57 Switching Gears: Burnout Discussion 33:13 Overcommitment and Burnout 35:18 Concerts and Social Preferences 40:36 Emotional Expression and Misunderstandings 50:19 Connecting with Others and Personal Growth 56:55 Closing Thoughts and Reflections Email the Podcast : enneagramadventure@gmail.com Follow us: https://www.instagram.com/enneagramadventure/ https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

Understanding the Enneagram: Insights and Surprises from Various Type In this episode of the 'Enneagram Adventure' podcast, hosts Holly and Tannah explore personal insights from individuals of different Enneagram types. They discuss the nuances and deeper aspects of each type beyond common stereotypes, including self-criticism in Type 1s, the dual motives of Type 2s, and the profound yet often misunderstood feelings in Type 4s and 5s. They cover the thoughts and experiences of Types 3, 6, 7, 8, and 9, revealing how each type navigates their internal landscapes and external behaviors. The episode emphasizes understanding and empathy by highlighting the complex motives and fears driving each Enneagram type. 00:00 Casual Catch-Up and Weekend Plans 02:42 Enneagram Adventure Podcast Introduction 03:14 Listener Feedback and Enneagram Insights 05:08 Deep Dive into Enneagram Types 05:27 Type One: The Strict Perfectionist 09:39 Type Two: The Helper's Hidden Motives 17:07 Type Three: The Achiever's Identity Crisis 23:39 Type Four: The Creative's Emotional Spectrum 28:25 Type Five: The Investigator's Unique Traits 29:21 Understanding the Inner World of Type 5 32:31 Exploring the Challenges of Type 6 39:54 Insights into the Life of Type 7 41:25 The Complexities of Type 8 46:49 Navigating Relationships as a Type 9 49:55 Wrapping Up and Final Thoughts Email the Podcast : enneagramadventure@gmail.com Follow us: https://www.instagram.com/enneagramadventure/ https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

In this episode of Enneagram Adventure, hosts Tannah and Holly discuss the transition of seasons and its impact on their daily lives, sharing a humorous account of running a recent half-marathon. The conversation then shifts to reflections on the self-help industry, particularly focusing on the Enneagram as a tool for self-development. The duo examines the potential pitfalls of becoming self-obsessed and emphasizes the importance of community and collective growth. They invite listeners to contribute their personal insights about their Enneagram types for the next episode, aiming to foster deeper understanding and empathy. 00:00 Full Moon and Fall Vibes 01:26 Welcome to Enneagram Adventure 02:47 Running Adventures and Achievements 15:46 Personal Development Insights 23:19 Understanding the Importance of All Nine Types 24:16 Personal Reflections on Self-Help and the Enneagram 27:03 The Role of Community in Personal Growth 31:33 Building Strong Relationships Through Shared Experiences 34:38 The Impact of Self-Help on Society 35:01 Empathy and Understanding Through the Enneagram 40:30 The Balance Between Individuality and Community 48:37 Final Thoughts and Listener Engagement

In this episode of 'Enneagram Adventure,' hosts Tannah and Holly discuss Tannah's upcoming birthday and delve into a detailed conversation on the three Enneagram conflict styles: Competency, Positive Outlook, and Reactive. They share personal anecdotes and explore how these styles manifest in professional, personal, and parenting scenarios. The episode also emphasizes the importance of understanding conflict styles for building better relationships. Join Tannah and Holly as they dissect the complexities of conflict through the enlightening lens of the Enneagram. 00:00 Introduction and Banter 00:17 Birthday Plans and Reflections 02:52 Podcast Introduction 08:27 Enneagram Conflict Styles Overview 14:25 Competency Conflict Style 23:25 Positive Outlook Conflict Style 27:49 Proud Parenting Moments 28:23 Handling Big Feelings in Children 29:35 Parenting Challenges and Reflections 32:26 Positive Outlook in Parenting 39:08 Reactive Conflict Styles 48:36 Navigating School Challenges 54:39 Wrapping Up and Announcements

In this episode of 'The Enneagram Adventure,' hosts Holly and Tannah realize that there are only 100 days left in the year 2025, prompting reflections on their accomplishments and challenges. They explore core themes around life, emotions, and development through the lens of the Enneagram, focusing primarily on balancing the centers of expression: thinking, feeling, and action. Sharing personal anecdotes and insights, they discuss how over-reliance on one center can impact lives while emphasizing the importance of balance for personal growth. The episode also includes lighter moments, such as discussions about parenting, millennial slang, and the humorous chaos of daily life. 00:00 Countdown to the End of 2025 00:45 Reflecting on Unmet Goals 01:40 Introduction to the Podcast 05:12 Parenting and Millennial Challenges 08:42 Understanding the Enneagram Centers 13:57 Feeling Center and Emotional Struggles 21:19 Threes and Emotional Expression 24:27 Listener Comments and Future Plans 25:37 Introduction to Feeling Center 27:15 Exploring the Action Gut Anger Center 32:55 Balancing the Centers 34:11 Personal Reflections and Insights 42:33 The Role of Physical Stimulation 49:45 Closing Thoughts and Future Plans Email the Podcast : enneagramadventure@gmail.com Follow us: https://www.instagram.com/enneagramadventure/ https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

In this episode of 'The Enneagram Adventure,' hosts discuss the pervasive issue of burnout and how it manifests across different Enneagram types. They share personal stories, including dealing with work-related stress, the emotional toll of family responsibilities, and the impact of cultural expectations. Certified IEQ9 coaches, the hosts dive into how each Enneagram type experiences and manages burnout differently, emphasizing the importance of self-awareness and authentic living in the journey to prevent and mitigate burnout. 00:00 Introduction and Greetings 00:18 Podcast Overview and Hosts' Credentials 02:16 Discussing Burnout and Its Causes 09:06 Personal Experiences with Burnout 19:58 Balancing Work and Personal Life 29:07 Off-Topic Banter and Future Plans 29:54 Back to Burnout: Personal Breakthroughs 31:21 Addressing Anger and Burnout 33:14 The Importance of Feedback and Difficult Conversations 37:12 Burnout in Different Personality Types 42:59 Personal Reflections on Burnout and Growth 48:58 Nines and Burnout 51:12 Wrapping Up and Future Plans Email the Podcast : enneagramadventure@gmail.com Follow us: https://www.instagram.com/enneagramadventure/ https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1 Produced and Edited by Growing Curious LLC

In this milestone 30th episode of Enneagram Adventure, co-hosts Tannah and Holly welcome special guest Dani to discuss the nuances of being an Enneagram Type Two. The conversation covers the emotional depth and complexities of Type Twos, their strong inclination towards helping others, and the challenges of navigating personal boundaries. The episode also delves into Tannah's personal experiences, her relationship dynamics, and her journey towards growth and self-awareness. Engaging anecdotes and practical insights make this episode a must-listen for anyone keen on understanding the Enneagram's perspective on Type Two personalities. 00:00 Introduction and Greetings 00:27 Podcast Overview and Purpose 01:53 Celebrating Episode 30 with Tannah 02:58 Diving into Enneagram Types 05:22 Personal Stories and Reflections 09:01 Emotional Experiences and Coping 17:31 Boundaries and Personal Growth 21:52 Preparedness and Safety 28:33 Acts Like a One: Organizational Insights 30:23 Discussing Personality Traits 30:57 Navigating Professional and Personal Growth 32:29 Understanding Behavioral Differences 34:12 Balancing Work and Home Life 39:11 The Complexity of Manipulation 47:33 Friendship Dynamics and Expectations 53:18 Podcast Reflections and Future Plans 55:42 Final Thoughts and Farewells

In this episode of 'The Enneagram Adventure,' hosts Holly and Tannah delve into the power and challenge of recognizing and breaking patterns within each Enneagram type for personal growth and self-awareness. The conversation covers the importance of acknowledging core motivations, the biological basis for patterns, and how specific patterns manifest differently across various types. They share personal anecdotes, discuss the mindset shifts required to overcome these ingrained behaviors, and offer practical advice for listeners to start making positive changes. The episode also highlights the transformative power of vulnerability, direct communication, and the essential practice of pausing to choose a different path. 00:00 Late Night Podcast Vibes 00:44 Welcome to the Enneagram Adventure 01:15 Understanding the Enneagram 01:36 Diving into Patterns 04:25 Personal Stories and Vulnerabilities 11:09 The Challenge of Breaking Patterns 29:56 Patterns in Different Enneagram Types 38:26 Breaking the Pattern of the Inner Critic 38:48 Naming Your Inner Critic 41:15 Personal Stories of Inner Critics 41:51 Parenting Anecdotes and Inner Critic Reflections 43:41 Exploring Enneagram Types: Threes 49:53 Exploring Enneagram Types: Fours 55:42 Exploring Enneagram Types: Sixes 58:57 Exploring Enneagram Types: Sevens 01:02:30 Final Thoughts and Reflections Email the Podcast : enneagramadventure@gmail.com Follow us: https://www.instagram.com/enneagramadventure/ https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

Are you ready to discover how your most rebellious years shaped who you are today? In this episode of The Enneagram Adventure, Holly and Tannah dive deep into the “rebellion theory”—exploring how our stress numbers influence our wildest moments, and how embracing the high side of stress can lead to real personal growth. Whether you’re an Enneagram enthusiast or just curious about self-development, you’ll find relatable stories, expert insights, and practical tips for harnessing your stress number for positive change. Plus, we break down the high side of every Enneagram type’s stress number! 00:00 – Podcast intro & behind-the-scenes banter 00:30 – Birthday traditions & parenting confessions 01:40 – School starts, emotional transitions, and holding two feelings at once 02:25 – Family chaos: Minecraft costumes, foam swords, and bedtime struggles 03:15 – Introduction to The Enneagram Adventure podcast 03:30 – What is the Enneagram? Meet your hosts 04:32 – The “Rebellion Theory” explained: Soul Child vs. Stress Number 05:45 – Teenage rebellion: personal stories from Holly & Tannah 09:00 – How stress numbers show up in real life 12:00 – FOMO, anxiety, and the wild side of stress 15:00 – Growing up fast: relationships, control, and lessons learned 18:00 – Real-life wake-up calls: loss, risky behavior, and growing out of rebellion 22:00 – Will the next generation rebel? Parenting, oversight, and generational change 25:00 – The high side of every Enneagram stress number (by type) 32:00 – How to use your stress number for growth 35:00 – Closing thoughts & how to connect with us 👇 If you enjoyed this episode, don’t forget to subscribe, leave a comment, and share your own “rebellious years” story below! Find us on all major podcast platforms and follow us for more Enneagram insights. mail the Podcast : enneagramadventure@gmail.com Follow us: https://www.instagram.com/enneagramadventure/ https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

In this episode of "Hot Mess" Enneagram Adventure, hosts Holly and Tannah discuss the intricacies of life and growth through the lens of the Enneagram. Both IEQ nine certified coaches, they explore how different Enneagram types are perceived and judged, providing personal anecdotes and practical advice. The episode covers how one's Enneagram number impacts interactions and relationships, and touches on goals for their podcast and social media milestones. They also announce their upcoming running streak initiative starting in September, inviting listeners to join in. 00:00 Welcome to the Hot Mess Enneagram Adventure 00:43 Celebrating Milestones and Social Media Shoutouts 02:05 Running Adventures and Fitness Goals 05:10 Introducing Today's Topic: Perception and the Enneagram 08:08 Judgment and Self-Reflection Through the Enneagram 20:58 Communication Challenges and Relationship Dynamics 28:51 Navigating Anger and Discomfort 30:35 Masculine and Feminine Energy Dynamics 32:46 Judgments and Perceptions of Sevens 34:23 Understanding Sixes and Their Loyalty 40:51 Perceptions of Fives and Their Coldness 45:53 Judging Twos and Their Boundaries 55:55 Final Thoughts and Closing Remarks Follow us: https://www.instagram.com/enneagramadventure/ https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

In this episode of the Enneagram Adventure podcast, Tannah and Holly welcome special guest Hector. Known through their shared connection in the triathlon community, Hector shares his unique life story, detailing his journey from Mexico City to the US, and the profound impact his mother's battle with cancer had on his life. Hector identifies strongly with Enneagram Four energy, delving into his deep emotions, the influence of his relationships, and his experiences within the triathlon world. The conversation also touches on Hector's struggle with identity, the complexity of his relationship with his father, and how he processes stress through physical activity. Listener discretion advised due to emotional themes surrounding loss and grief. Join us to understand more about the nuanced life of an Enneagram Four and the resilience within Hector's inspiring story. 00:00 Introduction and Triathlon Connection 00:30 Discussing Enneagram and Personal Stories 01:09 Hector's Journey with Personality Tests 01:52 Hector's Emotional Struggles and Support System 04:12 Podcast Kickoff and Hector's Enneagram Insights 06:11 Hector's Background and Family Story 16:06 Artistic Side and Emotional Expression 21:40 Grief, Family Dynamics, and Personal Growth 28:26 Proving Myself and Personal Reflections 28:39 Research Interests and Sleep Habits 29:31 Handling Stress and Personal Boundaries 33:54 Marathon Experiences and Personal Growth 39:58 Reflecting on Relationships and Connections 48:59 Discovering the Enneagram 52:01 Conclusion and Final Thoughts

In this engaging episode of Enneagram Adventure, hosts Holly and Tannah dive deep into the practical applications of the Enneagram for personal growth and self-awareness. They explore how each Enneagram type can utilize the tool to foster personal development and enhance relationships. The conversation touches on how to avoid using your Enneagram type as an excuse and instead use it as a springboard for growth. Holly and Tannah also discuss the importance of empathy, self-acceptance, and the value of meeting others where they are. Filled with real-life examples and thoughtful insights, this episode is a must-listen for anyone looking to make the most out of their Enneagram journey. 00:00 Introduction and Casual Catch-Up 00:42 Podcast Overview and Enneagram Certification 02:32 Listener Engagement and Guest Invitations 03:11 Using the Enneagram Tool Effectively 03:19 Exploring Enneagram Numbers and Behaviors 06:33 Personal Insights and Practical Applications 07:43 Balancing and Integrating Enneagram Types 09:45 Real-Life Examples and Anecdotes 17:53 Understanding and Accepting Different Perspectives 28:24 Parenting and Societal Expectations 33:04 Uninhibited Moments and Healthy Threes 33:51 Competition and Team Dynamics 35:51 Embracing Mistakes and Self-Awareness 38:18 The Loyal Skeptic: Understanding Sixes 41:13 Self-Judgment and Growth Opportunities 48:25 Exploring Eights and Nines 55:53 Final Thoughts and Wrap-Up Follow us: https://www.instagram.com/enneagramadventure/ https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1 https://www.youtube.com/channel/UCSC955USytPm0pIBCf9q8N

In this episode of the Enneagram Adventure podcast, Tannah and her co-host delve deep into the practice of shadow work through the lens of the Enneagram. They highlight the significance of addressing uncomfortable aspects of oneself in order to unlock personal growth and development. Each Enneagram type is discussed in detail, focusing on what they tend to overemphasize and what they might withhold. The hosts offer reflective questions and practical advice for undertaking shadow work individually. Tune in to learn about the hidden gifts behind your shadow and how to navigate through your inner challenges with a blend of humor and insight. 00:00 Introduction and Podcast Overview 01:28 Guest Appearances and Future Plans 01:49 Diving into Shadow Work 04:12 Exploring Enneagram Type 1 06:17 Personal Experiences with Anger and Authority 09:03 Enneagram Type 2: The Helper's Journey 11:06 Navigating Needs and Emotions 14:40 Enneagram Type 3: The Achiever's Struggle 16:42 Authenticity vs. Success 21:20 Enneagram Type 4: Embracing Happiness 23:04 Personal Reflections and Emotional Depth 27:19 Enneagram Type 5: Passionate Engagement 27:38 Diving Deep into the Enneagram 28:30 The Fear of Not Knowing 30:30 The Journey of Teaching and Learning 33:06 Exploring the Shadows of Type Six 36:38 Understanding the Enthusiast (Type Seven) 40:24 The Protective Nature of Type Eight 45:56 The Peacemaker's Dilemma (Type Nine) 48:36 Tips for Effective Shadow Work 51:43 The Long Game of Personal Growth 54:03 Conclusion and Final Thoughts Follow us: https://www.instagram.com/enneagramadventure/ https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1 https://www.youtube.com/channel/UCSC955USytPm0pIBCf9q8Ng