Welcome to Enneagram Adventure! Hosted by Enneagram-certified experts Holly and Tannah, this channel is your go-to place for exploring the depths of the Enneagram system. Whether you're a seasoned enthusiast or new to the world of Enneagram, we’re here to guide you on a journey of self-discovery, understanding, and personal growth.
Holly, a one-to-one 5, brings a thoughtful, analytical perspective, while Tannah, a social 2, offers a compassionate and relational lens. Together, we dive deep into each type, explore their unique dynamics, and share insights to help you connect with your true self and with others more meaningfully.
At Enneagram Adventure, we invite you to join us as we explore the many facets of the Enneagram. Our goal is not just to understand the theory, but to bring it to life in practical ways that can help us all grow, connect, and thrive. So come along for the ride—we’re excited to learn, laugh, and evolve with you!
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Welcome to Enneagram Adventure! Hosted by Enneagram-certified experts Holly and Tannah, this channel is your go-to place for exploring the depths of the Enneagram system. Whether you're a seasoned enthusiast or new to the world of Enneagram, we’re here to guide you on a journey of self-discovery, understanding, and personal growth.
Holly, a one-to-one 5, brings a thoughtful, analytical perspective, while Tannah, a social 2, offers a compassionate and relational lens. Together, we dive deep into each type, explore their unique dynamics, and share insights to help you connect with your true self and with others more meaningfully.
At Enneagram Adventure, we invite you to join us as we explore the many facets of the Enneagram. Our goal is not just to understand the theory, but to bring it to life in practical ways that can help us all grow, connect, and thrive. So come along for the ride—we’re excited to learn, laugh, and evolve with you!
E41: Navigating Gratitude, Positivity, and Holiday Stress Through the Enneagram
Enneagram Adventure
43 minutes
2 weeks ago
E41: Navigating Gratitude, Positivity, and Holiday Stress Through the Enneagram
In this episode of Enneagram Adventure, hosts Tannah and Holly delve into the complexities of gratitude and toxic positivity as they navigate the holiday season. Through personal anecdotes and Enneagram insights, they discuss the emotional struggles of forced gratitude, the importance of genuine gratitude, and the stress of family gatherings. With Thanksgiving as the backdrop, they explore how different Enneagram types handle gratitude and challenge listeners to find the balance between being grateful and staying authentic. Tune in for candid conversations, practical advice, and a deep dive into the emotional fabric of the holiday season.
00:00 Introduction and Initial Thoughts on Gratitude
02:09 Welcome to Enneagram Adventure
02:55 Discussing Enneagram Types and Gratitude
06:31 Navigating Family Dynamics During Holidays
10:18 Personal Reflections and Challenges
20:28 Genuine Moments of Gratitude
22:58 Reflecting on True Gratitude
23:24 Childhood Memories and Gratitude
25:50 The Role of Relationships in Gratitude
28:07 Judgment and Self-Reflection
34:50 Family Dynamics and Authenticity
40:05 The Science of Gratitude
42:29 Closing Thoughts and Future Topics
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Enneagram Adventure
Welcome to Enneagram Adventure! Hosted by Enneagram-certified experts Holly and Tannah, this channel is your go-to place for exploring the depths of the Enneagram system. Whether you're a seasoned enthusiast or new to the world of Enneagram, we’re here to guide you on a journey of self-discovery, understanding, and personal growth.
Holly, a one-to-one 5, brings a thoughtful, analytical perspective, while Tannah, a social 2, offers a compassionate and relational lens. Together, we dive deep into each type, explore their unique dynamics, and share insights to help you connect with your true self and with others more meaningfully.
At Enneagram Adventure, we invite you to join us as we explore the many facets of the Enneagram. Our goal is not just to understand the theory, but to bring it to life in practical ways that can help us all grow, connect, and thrive. So come along for the ride—we’re excited to learn, laugh, and evolve with you!