Kate and Rachel dig into the interview with psychotherapist Sarah Fishburn-Roberts, turning a rather theoretical interview into practical actions. Why should we expect to change? How can we change together? How can we have these hard conversations with each other without playing the blame game and getting defensive?
You are both going to change.
It’s not “you vs them.” Think of it as “us vs the pattern.”
Empathy is everything.
How to re-write your own script.
If you like Sarah, you can find her services here.
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Find out more about your hosts Kate Mangino and Rachel Childs.