This week's topics: • Old school Rap & Rock • Liverpool FC Box settings • The 25/26 premier league being dead [or not] • YouTube Football Commentators • Improve Comedy & Freestyle Rappers • Can you accept someone liking you for something you don't respect • Comparing partners to ex partners • Having 'a type' of women • Pop The Balloon expectations • Can an absent Father be a good Father? • Does mental health come above parenting responsibilities • If therapy would help us • Is therapy socially accepted now • BEST OF 2025 LISTS - BEST MOVIE : Simple Simon & Big Wahala - Sinners Stavros - One Battle After Another - BEST TV SHOW : Mr Wolf - The Boyz & Gen V Stavros - Andor Simple Simon - It: Welcome To Derry & The Bear Wahala - Adolescent, Paradise, The Pitt, Dept Q, All Her Fault - BEST ALBUM : Simple Simon & Big Wahala - Clipse, Let God Sort Them Out Mr Wolf - Arc Icons, Genesis & Mobb Deep, Infinite - BEST SONG : Simple Simon & Big Wahala - Clipse, F.I.C.O Stavros - Bein, All My Enemies Are Suffering Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Yoruba terms of endearment & romantic language • People from melting pot cities speaking English • Is it harder to learn when you're older • Working out more important than the actual answer • Speed and decent versus slow and excellent • The culture of Yemin • Wahala's joy of BBQing meat • Not socialising anymore • Dave Chappelle dismisses Bill Maher • Trump's Whitehouse ballroom • Controversy of comedians going to Saudi Arabia • The Bondi Beach shooting • Rob & Michele Reiner's murder • Trump's disrespectful presidential plaques • AJ v Jake Paul • Exhibition fights • Terence Crawford retiring • Crawford v Mayweather legacy • #StavrosSays : Errr, I'll fill in if I remember [?] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Mid-life crisis • Feeling washed in your 40s • Enjoying work • People being impressed by cars • Is renewable energy effective • Landman and its creator Taylor Sheridan • The 50 Cent, Diddy Netflix documentary • The difference between the community • 300 deals • 2pac's SA conviction not prominent in history • Salah's controversy with Liverpool Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guest hey Essay and discuss: • Is having children selfish • Are there too many people in the world • Does the world have enough resources for a much larger population • Africa losing domestic art and craft • Eritrea's landscape and tourism • Trump's negative and disrespectful comments on Somalia • Habesha • Venezuela v Trump • Being desensitised by bad news • Moral fabric of society changing • Simple Simon hosting • Corteiz and buy now, pay later refusal • UK Tax changes • People leaving UK due to increased tax • Learning money the hard way • Encouraging children to fight • Teaching our daughters to say no • #StavrosSays : Amazon Prime [https://www.amazon.co.uk/b?ie=UTF8&node=14917073031] Connect with our guest: GOT SOUL : NEW YEARS EVE EVENT [https://GotSoulNYE.eventbrite.co.uk] @heyessay1 on Instagram & @heyEssay on Twitter @gotsoulevents @thatrnbparty @lovejonesuk Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com

This week's topics: • Joint Therapy • Linking with other podcasts • Dressing for holidays • Wearing football Jersey's overseas • Respecting other people's opinions • #StavrosSays : The Perfect Neighbour [https://www.netflix.com/gb/title/82018736] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • The difference in reaction between cocky Black sports people v White sports people • Best wrestling trash talker Ric Flair v The Rock • The Rock controversy over receiving an award for being a Black actor • Family Guy, South Park and their social commentary • Max B released from jail • French Montana and his choice in women • Money fracturing friendships • Nigerian football team not making the world cup • Our feature on The Empty Podcast [https://m.youtube.com/watch?si=T1Jg4EI3OZW8jNhg&v=4P9F8RWz0Ys&feature=youtu.be] • Hey, is that me clothing [https://www.heyisthatme.co.uk] • Jude Bellingham's mistreatment in the press [maybe because of race] • Ian Wright's impassioned remarks on the Jude Bellingham's race issue • Toxic English press • Ian Wright's detractors • Asking a partner to lose weight before marriage • People with low self esteem • God fearing people's views on relationships without God • The Tonight's Conversation platform • #StavrosSays : Ali Siddiq - My Two Sons Comedy Special [https://www.youtube.com/watch?v=nnKYmo_tUXQ] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • DMD Podcast return • Tricky, Bouncer & Clue beef • Hackney hood legends • Sports & emotional intelligence • Akaash Singh v Myron Gaines • Women asking for money from men before dates • AI music • AITA for hooking my Son's baby mother with my work colleague • #StavrosSays : Coco Sistahs Podcast [https://open.spotify.com/show/5UWRIw6RKlN9tbX4YZ1Huc] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Netflix's prestige season • Fleabag being the top 5 programmes of all time • What we want at our funerals • Waakye v Rice & Peas • Broken promises at funerals • Walt Whitman's Song of Myself poem • No Limit v Cash Money Verzuz • Reform UK MP Sarah Pochin is mad at Black & Asian faces on TV • Tory MP, Robert Jenrick not seeing any White faces in Birmingham • Are the above two statements racists or no • Who does integration help • Prisoners set free by mistake • Racial tint on mistaken prison release reporting • Racial disparity in prison and why • Train stabbing attack • Tanzanian election troubles, first hand • Nigerian Muslims killing Christians? • #StavrosSays : Fleabag [https://www.bbc.co.uk/iplayer/episodes/p070npjv/fleabag] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guests Mr Wileycat DJ & Sanni and discuss: • Young football fans • Nigerian players [lying about their ages] • Expert football fans • Football trivia • Chelsea or Tottenham: Which club was bigger before Roman Abramovich took over Chelsea • Slot's demise • The rise of gambling in Africa • Which is more addictive, drinking or gambling • Men's happiness • Social expectations • Different personalities in different settings • Having to play a role to make others comfortable • How we see ourselves • Parenting as an immigrant v parenting as 1st generation British-African • 10 Black Women self reflection questions • Mental health issues in the [Black] community • Bluntness in modern society • #StavrosSays : ITV Black British [https://www.youtube.com/watch?v=Onqv1eZcddE] Connect with our guests: Mr Wileycat DJ https://www.instagram.com/theemptypodcast https://www.instagram.com/mrwileycatdj https://soundcloud.com/mr-wileycat Sanny Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com

In this episode we welcome guests hey Essay & Amber and discuss: • East Africans in North London • Make America Great lookalike merch • Brave foxes • Not servicing your woman makes you a bad man • Public kissing • Black people in pubs • Wahala's public announcement • The rise of AI and the potential problems with it • Technology problems • Joining the military • Parents allowing their children to seek their own path • The trouble of men opening up to women • New York Mayoral election • Defund the police • Ghetts' hit and run allegations • #StavrosSays : Fela Kuti : Fear No Man [https://www.okayafrica.com/fela-kuti-fear-no-man-podcast-revisits-afrobeat-pioneers-life-and-legacy/1411596] Connect with our guests: Essay @heyessay1 on Instagram & @heyEssay on Twitter @gotsoulevents @thatrnbparty @lovejonesuk Amber @amberpatton007 on Instagram @amber-patton007 on Youtube Substack: https://www.substack.com/@amberpatton007 Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com

This week's topics: • Mobb Deep's new album is great • Cardi B v Bia • Beanie Sigel using AI to fix his broken voice • Condolences to a couple of our listeners • Bloodclart v Blood Clot • AI's growing importance • Mobile phones and their hidden effects • Spygate explanation • Everyone has something they're good it • People existing and coasting through life • The fraction of people who can change reality • Stephen King's weird thoughts • Are we seen as mad • Eating semi-naked • Footballers, Eddie Nketiah & Callum Hudson-Odoi, decide - belatedly - to play for Ghana [after not being able to play the Country they initially wanted to] • What could our favourite team do to stop us supporting them • Being called an Uncle Tom • The relationship between Jadon Sancho & Saweetie as per Maybach May • #StavrosSays : Blackmums App [https://blackmums.com/] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Dubbed v Subtitled movies • Chat up lines • Giving a woman money for hair & nails. How much is enough • Divorce rules • Nigerian women's expectations from their men • Westwood charged with several counts of rape • Who knew what about Westwood • Ty's statements on Westwood • Gatekeeping music • Being supported by Mother-In-Law • Family support system • People holding themselves and their kin accountable • AITA for buying a gift for my daughter & not my ex daughter in law? • #StavrosSays : ITV's In Convo (Feat. Ras Kwame, Jermaine Jenas, DJ AG, Charlene White & Derek Chisora) [https://www.youtube.com/watch?v=wi8L4lUxgSk] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • What Instagram looks like for different people • Old dirty DMs • To gossip or not to gossip • Living in ignorance, on purpose • ESN is 15 years deep in the game • Favourite football pundits • Diddy gets 40 months. Too long or not long enough • Cancelled artists • The origins of the Mann Act • Diddy's parties • Members Clubs and Secret Societies • Devilish symbols • The Boulé and The Fabian Society • Gaza Peace Plan • Manchester Synagogue attack • Something in the air • Panorama police investigation • Hating women • What actor would we be from what film • Religious iconology • #StavrosSays : Dan Brown, The Secret of Secrets [https://danbrown.com/books/novels/the-secret-of-secrets] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • 80s flamboyant fashion • Morgan Freeman's voice • Trump telling citizens not to take paracetamol • King Charles ties with paedophiles • Fergie getting in trouble in the news • ID Card and their connotations • New World Order • London Film Festival • Propaganda agender • Steeling swans • School standers slipping • Educational system dumbed down • #StavrosSays : London Film Festival [https://whatson.bfi.org.uk/lff/Online/default.asp] • Mr Wolf's links [https://youtu.be/zDZFcDGpL4U?si=UJ55vCVFCu9c6SAs] [https://youtu.be/dqTTojTija8?si=9_j3PUvpVap509Ep ] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Barbershop Herbs • Erectile Dysfunction • Blackmen suffering ED more than any other race • Nurse "Wolf" given us some details on Sexual Health • Checking your own body • Jimmy KImmel being suspended • What is the latest opportunities in tech • AI and the threat to your roles • Who wants to be an entrepreneur Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Family Blessings • Shout out to the comments section • Charlie Kirk Assassination • Should we rejoice in someone death • The Far right influence on the world • The struggles of mental health • How the world is changing in respect to what is the new normal • The positives and negatives of growth • The Importance of loving yourself • AITA for not giving my share of inheritance to my sibbling. Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Waiting up for your partner • Paying bills early • Choices with a partner that admitted juju • Believing in witchcraft or not • Love [or marriage material] at first sight • Pretty Woman caused onlyfans • English & British flags in UK in protest • Why WASPs are worrying • Being ethnic and choosing to play for England • Black men not finding Black women attractive • Dating outside race • Submissive women • Men following women as the submissive one • Men watching Reality TV because of their women• • #StavrosSays : Blip File Transfer App [https://blip.net/] Connect with our guests Oseme : www.instagram.com/oh_seh_meh Darran Griffiths : https://www.darrangriffiths.com/ Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Personal Anointings • Facebook for friendship connections • Being old and boring • Having or not having hobbies • Visiting siblings • Carnival cancelled? • Average Speed Cameras leeway • Galivanting around Paris • Holiday hospitalisation • Ghanaian women and Ghanaian men • First dates • Most important event for spouses • 10 year anniversary talk • Hiding something about your nephew/niece from your sibling • Humble first date • Single people taking HIV Prep drug for prevention • Serena Williams weight loss drug issues • Gaining weight • Childbirth's effect on women's body • AI adverts getting realer • Electric v CGE • Internal Combustible Engines • Real cars v Fake lables Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • New age foxes • Fox hunting • Dead cats in Wahala’s garden • Joe & Jada Podcast • Cam’ron v Cuba Gooding • Petty Rappers • Mo Gilligan & J Hus neglecting their kids? • Umar Johnson selling himself for dates • How much could we earn if we sold ourselves for dates • Time v money • The importance of personal assistants • Women bosses harder of women subordinates • AI taking the place of employees • Billy Danze could be the most underrated rapper ever • Twins & loss • Teaching children resilience • Panic and it’s detrimental effects • Would our WAGs let us pimp ourselves • Sleeping for money • Forbes Black Billionaire List littered with Americans & Nigerian • Real Housewives of Lagos • Eberechi Eze to Arsenal • Henry v Wright & Henry v Salah • #StavrosSays : Joe & Jada Podcast [https://www.youtube.com/@JoeAndJada] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Joining TikTok and using it for search • Expensive school trips • Disneyland Paris and what it means to modern children • Spoiling children • Children getting expensive clothes • The difference between discipline now and before • Ari Lennox's complaints on old programmes • Judging the past by modern standards • People in future's view on Palestine massacre • Joe Budden Podcast complaints for ignoring Palestine massacre • UK & USA losing their historic gold star status • Best potential leaders never going to actually lead • Jamaica jealous of Africa? • Who from another race would you choose to be • Reasons to be around people • Most parents aren't good parents? • Partners who don't want their spouse doing nice things for someone of the other sex • Women using men for a fun time date with no intention of anything further • #StavrosSays : Rory Sutherland [https://www.youtube.com/watch?v=iueVZJVEmEs / https://www.youtube.com/watch?v=-g4mTQuaBrI / https://www.youtube.com/watch?v=dkLcwHmnPV4] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes