All content for Estrés is the property of Mónica Pilar Muñoz Jiménez and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
El objetivo principal de la relajación progresiva es aumentar el control de las situaciones estresantes y mantener un estado general relajado y de bienestar.
