Kodiak 100 Miler Recap: Ultra Mental Strategies, Dealing with Fatigue, and How to Never Fail

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Everyday Ultra

Joe Corcione

303 episodes

2 days ago

Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.

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All content for Everyday Ultra is the property of Joe Corcione and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Kodiak 100 Miler Recap: Ultra Mental Strategies, Dealing with Fatigue, and How to Never Fail

Everyday Ultra

3 hours 23 minutes 44 seconds

5 days ago

Kodiak 100 Miler Recap: Ultra Mental Strategies, Dealing with Fatigue, and How to Never Fail

I raced Kodiak 100 Miler last weekend and it was one of the most insightful races I've ever ran!

So, I'm breaking down all of the lessons, stories, and takeaways from my race to help YOU crush your own races, ultras, and training.

Buckle up because there is a ton to learn from in this race recap such as:

Mental strategies to get through low points in an ultramarathon
How to find the balance between doing "too much" and "too little" in your race schedule
How to be joyful even when things are going bad
How to problem solve in an ultramarathon
How to NEVER fail on your goals (seriously, this is not clickbait)
And much more!

Thank you for listening to the show!

SHOW LINKS:

Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!

Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠

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