This week, P kicks off the show with reflections on her time at Brandy & Monica's The Boy is Mine Tour, then the two walk through their favorite moments from this year on the Everything Has Changed podcast.
Check out the Spotify shortcuts for links to all songs mentioned in the episode!
Timestamps:
00:23 - She Shut Me Right On Up!
11:00 - It's History
23:22 - We've Talked About A Lot
31:42 - I Passed Out
38:47 - The Real Housewives of Apopka
40:33 - Playing in Our Face
50:40 - Get in the F**king Game!
58:58 - I Really Crashed Out Didn't I?
01:40:20 - Do What You Gotta Do To Get Through
Mentioned in this episode:
• Movie: Death Becomes Her (Netflix)
• Series: Number One on the Call Sheet (Apple TV)
• Man hit head multiple times on first hill of Stardust Racers, final report into death says (WESH.com)
• Episode 01: Guess I'm the Matriarch Now
• Episode 03: The Guardrails Are Off
• Episode 05: No More Grace
• Episode 07: Is There a Brochure For This??!
• Episode 10: Good Old FAMU
• Episode 11: Ain't No Baby in Here
• Episode 15: I Love the Movie...But I Hate the Movie
• Episode 16: Never Again
• Episode 31: That Lady Needs Help
• Episode 32: She's Not a Bad B*tch
• Judge dismisses Rockland election results lawsuit seeking recount of 2024 results (news12.com)
• Miami elects first woman mayor, marking first win by Democrat in 28 years (politico.com)
• @thedominiquemorgan on TikTok
• Immigrants Approved for Citizenship ‘Plucked Out’ of Line Moments Before Pledging Allegiance: Report (People.com)
Watch us on YouTube, Fridays at Noon!
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The topic of this week's convo is the new Diddy documentary, Sean Combs: The Reckoning, which explores the complexities of Diddy's life, his rise to power in the music industry, and the darker aspects of his success.
P & Shaun touch on the narratives that are threaded throughout the documentary and the "conspiracy theories" that drive the story. They also dive into the power and abuse that women and men in the music industry are likely dealing with every day.
Timestamps:
01:40 - He Thought He Was a God
18:33 - Every Single March 9th...
23:00 - Oh, We Gonna Talk About It?!
37:37 - Kill Shot.
43:04 - She Was a FAN
49:57 - Something's Weird Here...
01:10:40 - This That Dirty Money Music
01:17:33 - Is It Tin Foil Hat Time??
Mentioned in this episode:
• Sean Combs: The Reckoning (on Netflix)
• ‘Stranger Things’ & Diddy Doc ‘Sean Combs: The Reckoning’ Dominate Netflix In First Week Of December (Deadline.com)
• @50cent on Instagram
• Can't Stop Won't Stop: A Bad Boy Story 2017 (YouTube / Magnareveli)
• Tisa Tells on YouTube
• Loren LoRosa on YouTube
• A Timeline of Sean 'Diddy' Combs and Kim Porter's Relationship (People.com)
• Kim Porter On Breaking up with Sean "Diddy" Combs and Starting Fresh (Essence.com)
• Where Is Kirk Burrowes Now? Inside the Bad Boy Co-Founder’s Life Years After Accusing Diddy of Abuse (People.com)
Watch us on YouTube, Fridays at Noon!
You can find ANY song we mentioned during Season One of the show here --> We made a playlist!
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P and Shaun are back this week, updating the audience on their personal health challenges, and discussing how grief and changing family dynamics impacts their seasonal depression.
Then they settle into the important gossip of the day: 50 Cent's new Diddy documentary, Muni Long leaving the Boy Is Mine tour, and the fascination surrounding Ariana Grande and Cynthia Erivo's relationship!
Timestamps:
01:23 - Ya Girl Has Been Down Bad
09:17 - November Was a Doozy
17:41 - This Is What They Call a Breakthrough
26:25 - God Be Like...
51:07 - No Diddy.
58:24 - I'm Watching It
01:01:06 - You Can't Push Through on This One
01:04:33 - A Non-Spoilery Review of Wicked: For Good
Mentioned in this episode:
• Olivia Dean's "Man I Need" is CHURCHY (@kevonstage on TikTok)
• Sean Combs: The Reckoning (NETFLIX)
• 50 Cent talks new Sean 'Diddy' Combs documentary (Good Morning America)
• A Working Man (Prime Video)
• REACHER (Prime Video)
• The Terminal List: Dark Wolf (Prime Video)
• Landman (Paramount+)
• Lioness (Paramount+)
• Mayor of Kingstown (Paramount+)
• Muni Long Drops Out Of Brandy And Monica's The Boy Is Mine Tour Due To Health Issues (Blavity.com)
• ‘Wicked: For Good’ – All The Box Office Records Broken (Deadline.com)
• Dreamgirls (Netflix)
• @palaces.of.paragraphs on Threads
• Manchester Concert Explosion (NBC News)
• Focker-In-Law: What We Know About the Next Meet the Parents Sequel (ELLE.com)
Watch us on YouTube, Fridays at Noon!
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** Originally aired April 9, 2025 ** In this episode, Shaun and P break down the new documentary Number One on the Call Sheet, from Apple TV.
They share stories from the doc about Eddie Murphy, Whoopie Goldberg, Halle Berry, and more. And if you need a new documentary to watch, they recommend a few you might like!
Shaun also shares some brand new information with us, and P walks us through the cycling routine that's helping her self care.
Timestamps:
00:35 BETTER
01:09 Cycling Is No Joke
07:16 Doing This For Me
09:10 There's a Story I Can Tell
14:04 A Mandatory Watch
26:18 What Did He Just Say?!
30:40 The Hollywood Look
35:40 Let Me Be the Crackhead
39:25 The Idea of Will Smith
41:34 The Pee Wee Herman Connection
42:34 I Could Not Stand Him
45:50 We Love a Documentary!
Mentioned in this episode:
• Fable
• Number One on the Call Sheet (Apple TV)
• Live From New York: The Complete Uncensored History of Saturday Night Live by James Andrew Miller and Tom Shales*
• The Color Purple, 1985 (YouTube)
• Sister Act (Peacock)
• Jumpin' Jack Flash (Prime Video)
• Ghost (Paramount+)
• Corrina, Corrina (Prime Video)
• Sarafina! (Prime Video)
• Jungle Fever , 1991 (Prime Video)
• Boomerang (Paramount+)
• What's Love Got to Do With It (Hulu)
• Luther: Never Too Much (Hulu)
• Episode 3 | The Guardrails Are Off (The Luther doc breakdown)
• QUINCY (Netflix)
• Sly Lives! aka The Burden of Black Genius (Hulu)
• Glitter & Greed: The Lisa Frank Story (Prime Video)
• Bob Ross: Happy Accidents, Betrayal & Greed (Netflix)
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This week, P catches us up on all the latest tech news, including the rise of home robots (the $20,000 kind) and the new multi-million dollar implications of AI in the music industry. Then, Shaun gives her predictions on the recent Grammy nominations, and discusses hip hop's newest inductees into the Rock and Roll Hall of Fame, Outkast.
Timestamps:
00:56 - The Tides Are Turning
06:29 - iRobot Is Coming to Life
19:37 - Does Beyonce Get a Cut??
23:33 - Andre Annoys Me
28:56 - Can You Explain Rag Topping?
36:43 - Clipse Are Up For Album of the Year
39:15 - Go Listen to This Lady's Album!
43:11 - The Folded Pack
49:33 - I Saw It On Broadway
Mentioned in this episode:
• 1X Neo is a $20,000 home robot that will learn chores via teleoperation (Endgadget.com)
• i, Robot (Hulu)
• Kai Cenat Buys a $70,000 Robot... (YouTube / Kai Cenat Live)
• Driverless Waymo Car Kills Adored Neighborhood Cat, KitKat (YouTube / Inside Edition)
• Creator Behind Billboard-Charting AI ‘Artist’ Xania Monet Defends Her Music Against Backlash From Kehlani And More (Forbes.com)
• Creator of AI artist says there's "a real person behind Xania" amid controversy (YouTube / CBS Mornings)
• For country music traditionalists, Grammy changes promise a brighter spotlight (NPR)
• Salt-N-Pepa, Outkast, Cyndi Lauper, White Stripes being inducted into Rock & Roll Hall of Fame (CBS News)
• Outkast Medley | Full Performance | Live @ The Rock & Roll Hall Of Fame 2025 (YouTube / RemasterKingdom4K)
• Video: B.O.B. (Bombs Over Baghdad) (YouTube / Outkast)
• Southernplayalistic Hall of Fame ft. Big Boi | Conversate with Killer Mike ep. 16 (YouTube / Killer Mike)
Olivia Dean - A Couple Minutes | A COLORS SHOW (YouTube / COLORS)
• Wicked: One Wonderful Night (NBC)
• Genius: Aretha (Prime Video)
• RESPECT (AppleTV)
• I'm Here - The Color Purple (YouTube / Color Purple Lover)
• LaChanze (Playbill.com)
• The Color Purple, 2023 (Hulu)
Watch us on YouTube, every Friday at Noon!
You can find ANY song we mentioned during Season One of the show here --> We made a playlist!
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The first solo episode is here! Today, Shaun walks us through her journey from freelancer to entrepreneur...and all the corporate mistakes she made in between.
In this one-sided chat, you'll hear all about her .30 cent an hour raise, a sales job with no commission, why she quit the workforce with no safety net (do not recommend) and...repossessions, foreclosure and canceled contracts...oh my!
Let's talk, shall we??
Timestamps:
01:43 - I Always Knew I Was Going to FAM
08:00 - I Could Not Get a Job
18:17 - They Really Flim-Flammed Me
36:00 - This Is Why Your Stuff Sucks
48:16 - That First Year Was Dumb Hard
53:42 - No Take Backsies
59:30 - It's Not for Everybody
01:04:59 - Do You.
Mentioned in this episode:
• She’s the first female head drum major at FAMU, and she’s from metro Atlanta (The Atlanta Journal Constitution)
• How To Build a Business By Embracing Your Unique Talents (Essence.com)
• This is Motherhood: Marketing entrepreneur Shaunda Head on being true to yourself in business and parenting (Mother.ly)
• Shaunda Head: Flow, Alignment, and Multi Generational Caregiving (ShamelessMom.com)
• Exiting Corporate and Stepping Into Building YOUR Brand and Business with Shaunda Head of SHH Creative (Strategy Hour Podcast)
Watch us on YouTube, every Friday at Noon!
You can find ANY song we mentioned during Season One of the show here --> We made a playlist!
Join the conversation! Click below to leave us a voicemail:
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While P recovers from FAMU Homecoming 2025, P & Shaun discuss the public's reaction to Night 2 of Brandy & Monica's The Boy Is Mine Tour, the online backlash against Luvvie Ajayi-Jones, and how Gucci Mane's recent announcement helps tackle the stigma surrounding mental illness.
Health and wellness are top of mind, this week. Tune in!
Timestamps:
00:33 - FAMU Homecoming 2025
16:50 - Just One of Them Days
23:58 - This Took a Turn
42:38 - Brown Girl Goals
46:41 - Thank God for People Telling These Stories
01:01:44 - "She's Not a Wife, She's a Caretaker"
01:06:48 - Verzuz is Back!
Mentioned in this episode:
• FAMU Unveils Honorary Statue of Former President Frederick S Humphries (news.famu.edu)
• P's Homecoming post on IG (@better3701)
• Singer Brandy walks off United Center stage due to 'dehydration and feelings of wanting to faint' (ABC7 Chicago)
• @yvettenoelschure on IG
• Gucci Mane & Keyshia Ka'oir Open Up About Schizophrenia & Controlling the Episodes (@breakfastclubam on IG)
• EPISODES: The Diary of a Recovering Mad Man by Gucci Mane*
• Schizophrenia (Mayo Clinic)
• Verzuz: Cash Money x No Limit (Live) (Apple Music)
*this is an affiliate link
Watch us on YouTube, every Friday at Noon!
You can find ANY song we mentioned during Season One of the show here --> We made a playlist!
Join the conversation! Click below to leave us a voicemail:
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This week has been a doozy, and you know we gotta talk about it!
On today's episode, P & Shaun discuss the passings of D'Angelo and Diane Keaton, the turn in Taylor Swift's messaging, and Marc Lamont Hill's altercation on the Joe Budden Podcast.
Listen to the full episode here on Spotify, or on our brand new YouTube channel: Everything Has Changed. New episodes are uploaded every Friday at Noon!
Timestamps:
00:36 - This Was Not On Our Bingo Card
10:24 - Whatever Diane Keaton Was In, I Was Watching
17:11 - Good News!
18:09 - I Didn't Know She Sounded That Bad
24:06 - Meet Me Outside.
39:19 - You Need Therapy, Sir
48:09 - Wild Times Out Here
Mentioned in the episode:
• @erykahbadu on IG
• D'Angelo - Untitled (How Does I Feel)(Official Music Video) (YouTube / D'Angelo)
• Brown Sugar by D'Angelo (Album)
• Voodoo by D'angelo (Album)
• Something's Gotta Give on Prime Video
• It's Complicated on HBO Max
• Book Club on YouTube
• First Wives Club on PlutoTV
• First Wives Club (Series) on BET+
• The Godfather on PlutoTV
• Taylor Swift Shares 'Life of a Showgirl' Studio Photos, Drops 2 Acoustic Song Versions and Voice Notes (US Weekly)
• Marc Lamont Hill & Queenzflip almost FIGHT after Flip calls Marc a SUCKA! (YouTube / The Stop)
• Black News Channel to Shut Down (hollywoodreporter.com)
• Black Family Channel (Wikipedia)
• How Does This Podcast Star Make $20 Million a Year? (The NY Times via @joebudden on IG)
• Young Thug opens up in powerful bid for fresh start, Drake's advice, purpose & UY SCUTI | The Pivot (YouTube / The Pivot Podcast)
• Young Thug Joins "The Pivot" Podcast To Speak On The Idea of Therapy (YouTube / Joe Budden TV)
• Hot & Bothered with Melyssa Ford (YouTube)
• UWF students react to Kirk road bill as university drafts political neutrality statement (WEAR News ABC 3)
Watch us on YouTube, every Friday at Noon!
You can find ANY song we mentioned during Season One of the show here --> We made a playlist!
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In today's convo, P reflects on her growth as she celebrates her 'Obama Year', and describes her birthday trip to Decisions Tactical.
P & Shaun then discuss Cardi B's recent interview with Jay Shetty, the backlash from Taylor Swift's new album, The Life of a Showgirl, and just how much Megan Thee Stallion should be sharing about her new relationship with Klay Thompson.
Finally, they explore the concept of 'main character energy', the Alter Ego Effect, and its significance in personal development.
Today was a good time! Listen to the full episode here on Spotify, or on our brand new YouTube channel: Everything Has Changed. New episodes air Fridays at Noon!
Timestamps:
00: 38 My Obama Year
02:20 Let Me At Em!
07:20 Some Days Things Go a Lil' Haywire
09:14 Cardi x Jay Shetty
14:50 Oh, Taylor
28:28 This is Some Weird Shit
41:04 Just Keep it to Ya Self
47:20 One Time for the Main Character Energy
Mentioned in this episode:
• CARDI B: The TRUTH Behind The End of My Relationship (YouTube / Jay Shetty Podcast)
• "Wood" lyric video (YouTube / Taylor Swift)
• "Opalite" lyric video (YouTube / Taylor Swift)
• Travis Kelce once starred on a dating show—and we watched it so you don't have to (Today.com)
• Kayla Nicole Gets NSFW Lap Dance from Chris Brown at LA Show (People.com)
• Taylor Swift on Reclaiming Her Masters, Wrapping The Eras Tour, and The Life of a Showgirl | NHTV (YouTube / New Heights)
• Taylor Swift: The Life of a Showgirl and Writing Process | The Zane Lowe Interview (YouTube / Apple Music)
• @yungvec on Threads
• @theestallion on TikTok
• The Alter Ego Effect by Todd Herman*
*this is an affiliate link
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You can find ANY song we mentioned during Season One of the show here --> We made a playlist!
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P & Shaun are back with the Season Two premiere!
Catch up with the girls as they discuss their summer breaks, introduce new changes to the show, debate respectability politics and share their differing opinions on Cardi vs. The Read, and Nicki vs...well...everybody.
We're starting this season off with plenty opinions. Tune in here or check us out on starting Friday!
Timestamps:
01:18 Make Sure the Boobies Are Good
04:16 I Spent My Summer Reading, Line Dancing and Coloring
10:33 It's Above Me Now
17:50 Stand.
25:30 New Tingz This Season!
30:52 "I Pray to God This Girl is Not Pregnant Again..."
48:33 Well, We Saw That Coming
57:39 If She Get to the Stage, She's Showing Out
01:09:44 It's Giving Kanye
01:20:34 Cardi Being Cardi
01:23:46 Not One Lick of English
Mentioned in this episode:
• @kaylamamilcar on Coloring TikTok
• Where do yall take horseback riding lessons in Atlanta? (@heyshaundahead on TikTok)
• Cardi B CLAPS BACK at Crissle: Did The Read Cross The Line? (YouTube / KEMPIRE)
• Album : Am I The Drama (Cardi B)
• Cardi B's Little Miss Drama Tour
• Halle Bailey and DDG Ordered by Judge Not to Post Son Halo, 19 Months, on Social Media (People.com)
• Watch Cardi B Perform Her Hit "I Like It" | Global Citizen Festival NYC 2025 (YouTube / Global Citizen)
• Nicki Minaj and Cardi B Are Exchanging Incendiary Tweets—and It's Escalating Quickly (Rolling Stone)
• Nicki Minaj "Monster Official Music Video" (YouTube / Nicki Minaj)
• Countdown to Am I The Drama? : Cardi B in conversation w/Kelly Rowland | Spotify (YouTube / Spotify)
• Bad Bunny. Super Bowl LX. Santa Clara. February 2026. (YouTube / NFL)
You can find ANY song we mentioned during Season One of the show here --> We made a playlist!
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** Originally aired February 19, 2025 ** TFW you need to have an honest conversation with God.
In today's episode, P and Shaun discuss waiting on God. How do you pray? How long do we have to wait for divine timing to kick in? What happens when life goes off the rails? Can we get it back on track, or do we just chop it up to being God's will?
Listen in as the hosts explore these questions and more, and share how they've learned to uplift their creativity while they attempt to "do well in the waiting."
Timestamps:
00:38 It's Just One of Them Days
03:04 My Shoulders Are Heavy
05:14 Waiting on God
09:58 We Listen and We Don't Judge
12:14 Missed Opportunities
16:03 A Teacher, a Lawyer, a Doctor or a Pastor
20:00 What Lights Me Up?
24:00 That Entrepreneur Life
33:45 Shaun Always Wanted to Be In The Writers Room
37:39 I Forgot I Was An Artist
42:39 She's Just Healing Her Inner Child
46:35 Creativity Is God's Gift To Us
48:32 What Does God Want Me To Do?
54:21 What's Next for P
56:04 Don't Give Up
Mentioned in this episode:
• Book : The Artist's Way by Julia Cameron*
• What Does God Want Me To Do?, sermon by Pastor Howard John Wesley
• Fawn Weaver : Building A Billion Dollar Brand (CultureCon Uncut)
• Fawn Weaver On Building A Black Owned Liquor Empire (The Breakfast Club)
• Book : Love & Whiskey by Fawn Weaver*
*this is an affiliate link
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**Originally aired March 19, 2025** P & Shaun take a trip down memory lane to honor the recent passings of our musical legends: Quincy Jones, Roberta Flack, Roy Ayers, Angie Stone and D'Wayne Wiggins.
There's an inherent power in music that evokes a lifetime of memories and this jam-packed convo will cover just a few. They're talking everything from Broadway to gospel, and even their Top 5 TV sitcoms and movie soundtracks.
Tune in and if you wanna add your own musical memories, click here and let us know! --> https://www.everythinghaschangedpodcast.com/voicemail/
Timestamps:
01:20 Some Music Heads
03:00 Quincy Jones Is a Big Dawg
09:13 I Need Tamia
12:33 You Cannot Take My Black Card!
19:02 Roberta Flack's Voice Is So Pure
22:00 One of The Most Sampled Songs
25:23 Oh, Angie
28:06 God Bless the Tonys
30:25 It's Too Early For Our Songs to Be Sampled
35:28 How Tony Toni Toné Got Their Name
44:33 Do People Even Do Soundtracks Anymore??
46:45 Music Therapy
55:53 I'm No Good in Church
01:03:40 That One Kirk Franklin Song...
01:12:33 Let's Make a Playlist!
Mentioned in this episode:
• We made a playlist for today's episode!
• Watch QUINCY on Netflix
• Album: Back on the Block, Quincy Jones
• Chris Tucker sings Barry White (Money Talks)
• The infamous "dog scene" from Martin
• "Backstabbers" by the FAMU Marching 100 (YouTube)
• "Ask of You" by Raphael Saddiq (video)
• Movie: Higher Learning by John Singleton
• "Total Praise" by the FAMU Marching 100 (YouTube)
*this is an affiliate link
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** Originally aired February 1, 2025** In this episode of the Everything Has Changed podcast, P & Shaun discuss how current events have been affecting their mental health, share coping mechanisms and speak to the importance of empathy and community during these times.
Then, the discussion moves into motherhood, "the mother wound", the unique challenges of raising a child with special needs and the power of prayer and friendship in overcoming life's challenges.
Timestamps:
02:22 The LA Wildfires Are Still Raging
14:49 The Luigi Of It All
17:45 How To Regulate Your Nervous System
27:50 The Mother Wound
35:55 Adventures in Caregiving
42:42 Raising Kids Is So Hard
47:20 TFW You Find Out Your Child Is Autistic
57:33 Shaun's High-Risk, Geriatric Pregnancy Journey
01:03:50 The Power of Praying Girlfriends
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** Originally aired January 27, 2025** In this heartfelt conversation, P & Shaun each share their focus for the New Year, and then dive into an unplanned conversation about the process of dying and receiving messages from passed on loved ones in your dreams.
They round out the episode by discussing the powerful documentary, Luther: Never Too Much , and speak on how it shed light on Luther Vandross' personal life and unique career.
Timestamps:
00:00 Happy New Year!
00:27 Navigating Grief in a New Year
03:10 Receiving Messages From the Departed in Your Dreams
04:30 P's Word For The Year
07:51 Wrapping Your Head Around Dream Visitations
15:15 Stories From Hospice Care
28:51 Shaunda Reflects on a Challenging 2024
31:20 What Surrender Really Means
39:09 Unpacking The Luther: Never Too Much Documentary
47:29 The Importance of Friendships
48:38 Luther Vandross: A Life in the Spotlight
Mentioned in this episode:
"Bless Me" by Donald Lawrence & The Tri-City Singers
Luther: Never Too Much (Trailer)
Twenty Feet From Stardom (Trailer)
"Ease The Pain" by Lisa Fischer
"Any Love" by Luther Vandross
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PC McCray (on IG)
Shaunda Head (on IG + Threads)
** SEASON ONE FINALE** In this season's finale, P & Shaun discuss the impact of the Clipse' new album, Let God Sort 'Em Out, and break down ATL Night 3 of Beyonce's The Cowboy Carter Tour...the good and the bad (no ugly!)
Spoiler alert — it was some rock-level sh*t!
Timestamps:
00:33 We Are Going On Summer Break!
02:55 It's Good Rap
07:09 What Am I Walking Into?
13:13 If Blue Can Sing...
21:40 Next Time, Buy the Cowboy Boots
33:45 She Saw Me
41:13 How Do the Cowboys Do This?!
44:22 I'm Not Even a Beyonce Fan
58:20 Renaissance World Tour vs. The Cowboy Carter Tour
01:02:40 Rock-level Sh*t
01:10:04 I Was Just There!
01:18:21 Atlanta Is a Special Place
Mentioned in this episode:
• Let God Sort Em Out by Clipse (Spotify)
• Let the Dead Bury the Dead by Malice (Spotify)
• Clipse: Tiny Desk Concert (YouTube / NPR Music)
• Clipse Talk New Album, Def Jam Split, Travis Scott Beef, Cousinz Fest, Kdot, Ye, Leaks + More (YouTube / Breakfast Club Power 105.1 FM)
• Tecovas boots
• "Took my mom to her first ever Beyonce concert..." (Ellis Reese on TikTok)
"My morning after initial reaction #beyonceconcert... (Mr. Will on TikTok)
• 4 by Beyonce (Spotify)
• "Jay Z Comes on Stage Night 3 Atlanta" (Ebbie on TikTok)
• "Not they BROKE the horse" (big_bey1981 on TikTok)
• Unreleased Beyonce music stolen in Atlanta during Cowboy Carter tour (YouTube / WSB-TV)
• "Delta Sigma Theta Sorority, Incorporated proudly announces the induction of our newest Honorary Members during the 57th National Convention..." (@dstinc1913 on IG)
• "If the enemy can't keep you from knowing God, he'll try to rob you of what you know..." (@sarahjakesroberts on IG)
You can find ANY song we mention on the show here --> We made a playlist!
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PC McCray (on IG)
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Shaunda Head (on IG + Threads)
Today's episode begins with a follow up from our Ananda Lewis / breast cancer diagnosis and prevention episode (No. 26, "Don't Be Like Me.")
Then, P & Shaun give their thoughts on the Diddy verdict, the TX floods and the **AHEM** disappearing Epstein files. Tap in!
Timestamps:
00:58 This Morning Was My MRI
05:54 Claustrophobic As Heck
12:33 Dense Boobs Unite!
18:08 Is That Not Coercion??
27:54 The Savior For Freaky Men
44:18 He'll Get His
50:42 Nothing to See Here
01:00:47 Beyonce Week!
Mentioned in this episode:
• Dense breast tissue: What it means to have dense breasts (Mayo Clinic)
• Cosby, Season 1, Episode 13 "Tempus Lucas" (YouTube / Cosby Show 96 97 98)
• The Cosby Show, Season 6, Episode 22 "The Night of the Wretched" (YouTube / CosbyShow)
• "I'm coming home, baby!": Sean 'Diddy' Combs reacts after verdict read (ABC News)
• Did the Texas Floods Have to Be This Deadly? (NY Times)
You can find ANY song we mention on the show here --> We made a playlist!
Join the conversation! Click below to leave us a voicemail:
https://www.everythinghaschangedpodcast.com/voicemail/
Get notified every time a new episode drops! Join our email list here:
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The Everything Has Changed Podcast (on IG)
@theeverythinghaschangedpodcast
PC McCray (on IG)
@better3701
Shaunda Head (on IG + Threads)
This week on the pod, P & Shaun are telling gym horror stories (and Idris Elba stories), saying R.I.P. to Beyonce's flying car, and learning all the new (*ahem*...old) line dances. This one's fun!
Timestamps:
00:12 Back in the Gym
4:00 Then It Just Gets Weird...
08:40 Girl, Get Up!
15:27 That Time I Met Idris Elba
28:27 Top 5, Dead or Alive
31:03 Speaking of Beyonce...
40:59 Do I Need My Leotard?
56:22 This Is My Joy
Mentioned in this episode:
• @chickenshopdate on TikTok
• Heads of State (Prime Video)
• The Wire (HBO Max)
• The Reaping (Prime Video)
• Takers (STARZ)
• Beyonce Abruptly Stops Concert as Scary Stage Malfunction Leavers Her Dangling in Tilted Car (People Magazine)
• @beyonce on TikTok
• @LineDancingWithTerressa on YouTube
You can find ANY song we mention on the show here --> We made a playlist!
Join the conversation! Click below to leave us a voicemail:
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Get notified every time a new episode drops! Join our email list here:
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The Everything Has Changed Podcast (on IG)
@theeverythinghaschangedpodcast
PC McCray (on IG)
@better3701
Shaunda Head (on IG + Threads)
Brandy and Monica are going on tour, and we gotta talk about it!
In this episode, P & Shaun discuss the history of the two artists, including their "rivalry", their favorite albums from the two, and the impact of both Brandy and Monica on millennials, specifically.
It's a fun time! Push play on your boom box and join us for a little run down R&B Memory Lane!
Timestamps:
02:15 Brandy and Monica Are Going on Tour!
09:27 Ten Toes Down
14:36 The Whole Album
22:00 Just Keep Millennials Happy
25:46 Let's Look at Albums
32:25 Take a Second for Boyz II Men
38:00 Monica Was Singing Her Ass Off
46:40 We Invented Verzuz, Y'all
57:25 I Thought He Was Talking to Everybody!
Mentioned in this episode:
• Brandy & Monica | The Boy is Mine Tour (YouTube / Brandy)
• Brandy and Monica say their infamous feus 'started as nothing' but 'really did turn into something' (Entertainment Weekly)
• Brandy and Monica on Ariana Grande's Remix, Teasing New Music and The Boy is Mine Tour (YouTube / The Tonight Show Starring Jimmy Fallon)
• "Were you there??!" (@raeshanda_lias on IG)
• #VERZUZ Presents: Brandy vs Monica (YouTube / VERZUZ)
• Movie: The Front Room (official trailer) (YouTube / A24)
• Adina Howard Admits That Feud With Brandy Ended Her Career (BET)
• Babyface on Crafting a Classic... (YouTube / Shawn Stockman's On That Note)
• "I'll never hear Party Up by DMX the same again..." (@bdahttv on IG)
You can find ANY song we mention on the show here --> We made a playlist!
Join the conversation! Click below to leave us a voicemail:
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Follow Us On Socials:
The Everything Has Changed Podcast (on IG)
@theeverythinghaschangedpodcast
PC McCray (on IG)
@better3701
Shaunda Head (on IG + Threads)
In today's episode, P & Shaun are discussing the passing of BET & MTV legend, Ananda Lewis, and the ensuing social topic of breast cancer prevention. Did she do everything she could to save her life? Is it even any of our business??
Then, P details the long history of breast cancer in her family, and how it affects her auto immune disorder; while Shaun walks listeners through her mother's painful mammogram experiences and how they led to her eventual diagnosis of Stage 4 cancer.
Finally, the ladies touch on The Everything Has Changed Podcast reaching 25 episodes (yay!) and what they have in store for the next 25! Tune in!
Timestamps:
00:56 A Spirit of Gratitude
02:43 Felt Like I Knew Her
10:00 Don't Skip Your Mammograms
22:33 She Made It to the Day
30:21 There's a World Where People Do Both
34:56 What Dying Looks Like
47:39 Quiet Storm Kinda Stuff
51:55 Episode 25?!
54:37 You Have to Move In the Fear
Mentioned in this episode:
• CNN Reporter holds back tears recalling final moments before death of MTV VJ Ananda Lewis (USA Today)
• Breast Cancer Stages (American Cancer Society)
• The Power of Your Subconscious Mind by Joseph Murphy, PhD.,D.D.*
• Being Mary Jane on BET
• Episode 7 : Is There a Brochure For This??!
• Pectin: Purported Benefits, Side Effects & More (Memorial Sloan Kettering Cancer Center)
• Ananda Lewis on Life After Breast Cancer Diagnosis...(YouTube / Amanda Seales TV)
• "Baby I'm Yours" music video by Shai (YouTube / ShaiVEVO)
• Wayne Lewis Dies: Atlantic Starr Founder & Singer Was 68 (Deadline)
• SLY LIVES! (aka The Burden of Black Genius) on Hulu
*this is an affiliate link
You can find ANY song we mention on the show here --> We made a playlist!
Join the conversation! Click below to leave us a voicemail:
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Get notified every time a new episode drops! Join our email list here:
https://www.everythinghaschangedpodcast.com/
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The Everything Has Changed Podcast (on IG)
@theeverythinghaschangedpodcast
PC McCray (on IG)
Shaunda Head (on IG + Threads)
This week, art takes center stage as P & Shaun discuss "the best BET Awards in years", where millennials were absolutely the focus.
Mentioned highlights include: Kirk Franklin closing out the show, the Ultimate Icon tribute to Jamie Foxx, and the 106 & Park reunion.
Then, P & Shaun jump into the LA raids that took place right outside the BET Awards, and finish up with the 10th Anniversary Hamilton reunion at the 78th Annual Tony Awards.
If you wanna listen to some folks on the internet nerd out on art a lil' bit, this is the episode for you!
Timestamps:
01:02 I Didn't Even Know the BET Awards Were Happening
06:13 106 & Park
13:21 She Had to Get Rid of That Man
20:42 Jamie is So Thankful to Be Here
23:45 More Everything From Luke James
29:31 Well, I Lied
38:05 Propaganda.
54:27 Art With a Side of Politics—The Hamilton Reunion
01:05:48 Okay, Pussycat Doll
01:09:14 All the Emotions
01:11:30 Her Voice is So Good
Mentioned in this episode:
• Kirk Franklin Closes Out the BET Awards...(YouTube / BETNetworks)
• Ashanti, Bow Wow, Amerie, Jim Jones, Mya, B2K & Keyshia Cole Hit the 106 & Park Reunion Stage (YouTube / BETNetworks)
• 'Extra' Host A.J. Calloway's Accusers Speak... (The Hollywood Reporter)
• Dawn Staley's 'Uncommon Favor'... (YouTube / Higher Learning)
• Teyana Taylor Makes an Iconic Return to Music... (YouTube / BETNetworks)
• Teyana Taylor | Angie Martinez IRL Podcast (YouTube / Angie Martinez)
• A Thousand and One (STARZ)
• One Battle After Another (trailer)
• Straw (NETFLIX)
• Babyface, Ludacris, Jennifer Hudson, Tank & More Honor Jamie Foxx's Musical Career (YouTube / BETNetworks)
• Lucky Daye, Luke James & Miles Caton Honor Quincy Jones... (YouTube / BETNetworks)
• "...that time Luke James bodied this Toni Braxton tribute..." (@swaghermagazine on IG)
• The New Edition Story (BET)
• THEM: The Scare (Prime Video)
• Kai Cenat Reunites With Kevin Hart & Druski (YouTube / Kai Cenat Live)
• Doechii Takes Center Stage As Winner of Best Female Hip Hop Artist (YouTube / BETNetworks)
• Guatemalan mom detained by ICE moments after giving birth is reunited with her U.S. citizen newborn (The Independent)
• Reporter hit by rubber bullet while covering ICE protests in LA (YouTube / ABC7)
• National Guard, Marines deployed to LA come with hefty price tag (The Hill)
• 'No Kings' Protests Attract Millions Nationwide (YouTube / The View)
• Hamilton 10 Year Anniversary Performance (YouTube / CBS)
• "Sunday night's #Hamilten performance began a few months ago..." (@lin_manuel on IG)
• Costume Designer Paul Tazewell on Winning a Tony and Oscar Within Months... (Variety)
• The 78th Annual Tony Awards | Gypsy Performance (YouTube / CBS)
• The 78th Annual Tony Awards | Sunset Blvd. Performance (YouTube / CBS)
• Branden Jacobs-Jenkins and Phylicia Rashad on Bringing PURPOSE to Broadway (YouTube / Broadwaycom)
• Kara Young Becomes First Black Performer to Win a Tony Award Two Years in a Row (The Hollywood Reporter)
• The 78th Annual Tony Awards | Cynthia Erivo Closing Number (YouTube / CBS)
• I Forgive You by Cynthia Erivo
• Wicked: For Good (trailer)
You can find ANY song we mention on the show here --> We made a playlist!
Join the conversation! Click below to leave us a voicemail:
https://www.everythinghaschangedpodcast.com/voicemail/
Get notified every time a new episode drops! Join our email list here:
https://www.everythinghaschangedpodcast.com/
Follow Us On Socials:
The Everything Has Changed Podcast (on IG)
@theeverythinghaschangedpodcast
PC McCray (on IG)
@better3701
Shaunda Head (on IG + Threads)