Protect your peace! In this episode we explore the practice of energy hygiene - how to cleanse your space, set emotional boundaries, and return to centre. #energyhygiene#emotionalboundaries #protectyourpeace
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When poetry stops feeling like therapy- what then? In this powerful follow up to Season 2, Episode 5, we explore the quiet space after the words fade. If you’ve ever felt creatively blocked, emotionally numb, or disconnected from the healing tools that once saved you, this episode is for you. Let’s talk about writer’s block, pressure to turn pain into art, and why healing doesn’t always look like expression. Sometimes, silence is part of the process too.
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Just open the door 🚪
#steppingout#identity#outsidethehouse
#everythingpoetry
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This one’s about softness- about taking care of what’s yours …
#self-care#self-love#softness
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There’s space for you - in every room you shrink in. This week’s episode is a poetic reminder that you’re not too much or not enough. You’re just right!
#self-worth#feeling seen#fitting-in
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Join us on the couch with a cup of hot chocolate in this sweet and brief episode as we discuss Christmas with Queen and Ayesha!
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In this cozy episode, we dive into the magic of hot chocolate - join us for a delicious discussion that’ll make your Christmas even sweeter!
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An all-time favourite Christmas poem that always strikes us “A Visit From St. Nicholas”.
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There are poets who perform or write for a particular cause.
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We all have emotions that seem relatable but isn’t. No one can feel exactly the way you feel for the same situation.
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Let’s discover the existence of poetry therapy together!
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Explore the enigmatic world of dreams and nightmares in this episode as we delve into the poetry that entails the surreal and haunting essence of our subconscious.
Did you know that these poets have other careers?
Explore how poets use words to capture the essence of different locations.