In this episode I talk you through rebuilding confidence and what this actually means compared with what people assume. Confidence is seen as a thing that comes in the "after" of the transformation... but actually you build it THROUGH the journey. You REbuild it when you show up even when its hard. You REbuild it when you persist and never give up. Ultimately this comes down to ONE key thing that everyone should know - You REbuild it when you TAKE ACTION. Listen and bring a notepad to creat...
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In this episode I talk you through rebuilding confidence and what this actually means compared with what people assume. Confidence is seen as a thing that comes in the "after" of the transformation... but actually you build it THROUGH the journey. You REbuild it when you show up even when its hard. You REbuild it when you persist and never give up. Ultimately this comes down to ONE key thing that everyone should know - You REbuild it when you TAKE ACTION. Listen and bring a notepad to creat...
I'm back in the UK!! After 7 months of South Asia and leaving the UK. Most are shocked when I said I'm loving being back.. but one of the main reasons (minus missing kasper my dog) is because I realised that CONNECTION IS EVERYTHING. In the last year we built our EVOLVE community massively via increasing our in person meets and I was feeling off purpose without this! ... This is also why I have returned to in person coaching alongside my online coaching. I am a true believer that as wom...
Evolve and Elevate
In this episode I talk you through rebuilding confidence and what this actually means compared with what people assume. Confidence is seen as a thing that comes in the "after" of the transformation... but actually you build it THROUGH the journey. You REbuild it when you show up even when its hard. You REbuild it when you persist and never give up. Ultimately this comes down to ONE key thing that everyone should know - You REbuild it when you TAKE ACTION. Listen and bring a notepad to creat...
