If you want to heal your body + mind through holistic wellness, learn with Danni a holistic nutritionist and women's weight loss coach as she shares wellness and mindset advice through eastern medicine practices that healed her body after years of following the western approach to health and fitness that no longer worked. Covering all things surrounding naturopathy + levelling up your mindset to overcome illness, break through weight loss plateaus + self limiting beliefs
> Follow: https://www.instagram.com/dannikachauhanfit/
> Enquire about coaching: dannika_chauhan@hotmail.co.uk
If you want to heal your body + mind through holistic wellness, learn with Danni a holistic nutritionist and women's weight loss coach as she shares wellness and mindset advice through eastern medicine practices that healed her body after years of following the western approach to health and fitness that no longer worked. Covering all things surrounding naturopathy + levelling up your mindset to overcome illness, break through weight loss plateaus + self limiting beliefs
> Follow: https://www.instagram.com/dannikachauhanfit/
> Enquire about coaching: dannika_chauhan@hotmail.co.uk

In this episode I talk you through rebuilding confidence and what this actually means compared with what people assume. Confidence is seen as a thing that comes in the "after" of the transformation... but actually you build it THROUGH the journey. You REbuild it when you show up even when its hard. You REbuild it when you persist and never give up. Ultimately this comes down to ONE key thing that everyone should know - You REbuild it when you TAKE ACTION.
Listen and bring a notepad to create your plan to start... TODAY.
For coaching enquiries for my BLACK FRIDAY 60 DAY UNRECOGNISABLE programme launching next week:
email me: dannika_chauhan@hotmail.co.uk or
direct message me on instagram: https://www.instagram.com/dannikachauhanfit/
To purchase tickets for our lifting and wellness day please see the link below to join us Sunday 23rd November 2025: https://stan.store/evolvewithdanni/p/evolve-lifting--wellness-day