If you want to heal your body + mind through holistic wellness, learn with Danni a holistic nutritionist and women's weight loss coach as she shares wellness and mindset advice through eastern medicine practices that healed her body after years of following the western approach to health and fitness that no longer worked. Covering all things surrounding naturopathy + levelling up your mindset to overcome illness, break through weight loss plateaus + self limiting beliefs
> Follow: https://www.instagram.com/dannikachauhanfit/
> Enquire about coaching: dannika_chauhan@hotmail.co.uk
If you want to heal your body + mind through holistic wellness, learn with Danni a holistic nutritionist and women's weight loss coach as she shares wellness and mindset advice through eastern medicine practices that healed her body after years of following the western approach to health and fitness that no longer worked. Covering all things surrounding naturopathy + levelling up your mindset to overcome illness, break through weight loss plateaus + self limiting beliefs
> Follow: https://www.instagram.com/dannikachauhanfit/
> Enquire about coaching: dannika_chauhan@hotmail.co.uk
In this episode I am giving you your 7 step health + confidence plan to restart your health and fitness journey realistically, which will take you less than 1 hour a day to do! We will break down:
1- Getting clear on your goals and vision
2- Your 7 step guide to start and work on for the next 6 months
3- A fire up reminder to get you going ... NOW!
Tag me on social media @dannikachauhanfit once you listened to the episode and to share with a friend who this could help!
For coaching reach out via social media or email dannika_chauhan@hotmail.co.uk