If you want to heal your body + mind through holistic wellness, learn with Danni a holistic nutritionist and women's weight loss coach as she shares wellness and mindset advice through eastern medicine practices that healed her body after years of following the western approach to health and fitness that no longer worked. Covering all things surrounding naturopathy + levelling up your mindset to overcome illness, break through weight loss plateaus + self limiting beliefs
> Follow: https://www.instagram.com/dannikachauhanfit/
> Enquire about coaching: dannika_chauhan@hotmail.co.uk
If you want to heal your body + mind through holistic wellness, learn with Danni a holistic nutritionist and women's weight loss coach as she shares wellness and mindset advice through eastern medicine practices that healed her body after years of following the western approach to health and fitness that no longer worked. Covering all things surrounding naturopathy + levelling up your mindset to overcome illness, break through weight loss plateaus + self limiting beliefs
> Follow: https://www.instagram.com/dannikachauhanfit/
> Enquire about coaching: dannika_chauhan@hotmail.co.uk
In this episode I will share my insights and personal experience on what I call the "illness identity loop" and how although there is so much power in natural healing it can also keep us stuck and sick.
What I cover:
-The power of natural healing and its benefits beyond the physical
- where to draw the line with "more healing" so that it doesn't consume out identities and our futures.
-Your 4 step action plan to move out of the illness identity loop and move into your future so that your health can heal, you pave the path for a new identity and you stop stepping back into your past so that you can THRIVE and LIVE again.
If you have a moment to spare after the listen please review and share your takeaways of the podcast and let me know when you have done this by direct messaging me on instagram @dannikachauhanfit or at dannika_chauhan@hotmail.co.uk. I would love to hear your takeaways