
Want to detox your body naturally without expensive products or extreme diets?
In this video, Dr Rohini Patil breaks down the best natural detox methods that actually work — backed by science and simple enough for daily life! Whether you’re feeling bloated, tired, or just want to feel fresh and energized, these natural detox strategies will help your body reset, boost metabolism, and improve overall health.
🌿 What you’ll learn in this video:
• Why your body needs detoxing (scientifically explained)
• Signs your body is full of toxins
• Best foods for detoxification
• How to naturally detox your liver, kidneys, gut, and skin
• Daily detox habits that are easy and effective
• Dangerous detox myths you should avoid
📌 These tips are safe, natural, and suitable for everyone. No gimmicks. No overpriced supplements. Just real, actionable advice from a doctor.
Timestamps
00:00 – Intro
01:29 – How Toxins Enter Your Body
02:46 – Organs Involved in Detoxification
04:29 – Harmful & Quick-Fix Detox Methods
06:24 – Natural Detox Methods That Actually Work
16:10 – Pro Tip for Detox
20:40 – Outro
🔔 Don’t forget to Like, Subscribe & Hit the Bell Icon for weekly health videos that are simple, honest, and effective.
📲 Share this with someone who needs a detox!