
Heart attacks are becoming more common, and it’s crucial to understand the signs, causes, and prevention. In this video, we break down everything you need to know about heart attacks, including why they’re affecting younger people and how you can protect yourself. Heart health is often overlooked, especially among younger people. But with the right knowledge and precautions, you can significantly reduce your risk. From understanding why heart attacks are increasing in younger individuals to learning what foods keep your heart in top shape, this video covers it all.
Timestamps:
0:00 - 01:28 - Intro
01:28 - 02:20 - What is a heart attack?
02:20 - 04:13 - What causes a heart attack?
04:13 - 11:07 - Why Puneet Rajkumar and Shefali Jariwala lost their lives?
11:07 - 17:04 - What to do to keep your heart healthy
17:04 - 18:34 - Early Signs of heart attack
18:34 - 22:47 - How to survive a heart attack even when you are alone?
22:47 - 23:09 - Outro
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