Episode 19 features Sarah Glicken, pro-aging advocate, OsteoStrong owner, and health optimizer.

Sarah Glicken is the founder of Anima, a pop-up wellness concept focusing on the power of advanced radio frequency technology for pain and aesthetics. She's the co-founder of 888MGT, an innovative consulting organization specializing in the health sector. She's also owner of three locations of OsteoStrong, a biohacking wellness center focusing on strengthening bones, joints, and muscles. After a successful career in marketing and sales with more than two decades of experience in music, design, and hospitality, she left to pursue her passion as a champion of health optimization. As a pro-aging advocate, she guides others in discovering new ways to age gracefully through technology, mindset, and supplementation. Sarah holds a Masters in Spiritual Psychology from University of Santa Monica and is a Certified Holistic Health Coach from Institute for Integrative Nutrition. It is her strong belief that everyone deserves to live in a healthy body. Sarah has been a featured guest of several podcasts including Anti-Aging Hacks, Bioptimizers and The Beautifully Broken Podcast and a guest of high-profile events including SoCal Wellness.
We discuss:

• What is biohacking?
• Biohacking modalities and where to access them
• OsteoStrong: the importance of bone health
• Developing mind and body self-awareness
• Finding your purpose
• Strengthening your why
• Trusting your body's wisdom
• Supporting your body in the context of our modern environment
• The intersection of Eastern and Western medicine
• Small ways to start healing from within
• Prioritizing your relationships
• And more!

Connect with Sarah.

Sarah's Instagram: https://instagram.com/glickenator/

OsteoStrong Instagram: https://instagram.com/osteostrongla/

OsteoStrong Linktree: https://linktr.ee/osteostrongla

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ABOUT THE PODCAST: The Unfiltered Sash podcast is a community for you to get inspired, curious, and connected with your most authentic, embodied self. Each week, host Sasha Andrianova explores topics such as personal growth, physical and mental health, healing, spirituality, and consciousness. These conversations are aimed at supporting you on your transformation journey, reframing experiences of stress and anxiety, navigating change, and shifting your mindset through actionable insights. The Unfiltered Sash podcast highlights the beauty in small changes that fuel your highest evolvement.

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