20. How to make room for your desires and accept all sides of yourself

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Evolve with Sasha Andrianova

Sasha Andrianova

39 episodes

2 days ago

The most transformative power lies in meeting yourself deeply. The Evolve Podcast, hosted by Sasha Andrianova, explores how you can peel back the layers of everything you're not to unlock your most expansive potential and empowered, authentic self. Each week, Sasha explores topics such as personal growth, physical and mental health, healing, spirituality, and consciousness. These conversations will support you on your transformation journey, reframe experiences of stress and anxiety, help you navigate change, empower you with tools to shift your mindset, and fuel your highest evolvement.

Self-Improvement

Education

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Self-Improvement

Education

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20. How to make room for your desires and accept all sides of yourself

Evolve with Sasha Andrianova

28 minutes 33 seconds

2 years ago

20. How to make room for your desires and accept all sides of yourself

If you liked this episode, be sure to subscribe wherever you get your podcasts and follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠Unfiltered Sash on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ for daily affirmations and content to help inspire you and connect you with your highest self. ABOUT THE HOST: Sasha Andrianova (@unfilteredsash on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠) is a digital strategist in FinTech and a RYT-200 certified yoga teacher at CorePower Yoga living in New York City. Sasha's passion is helping you come home to your most embodied, authentic self through digital content and mindfulness practices. Sasha studied Business Administration at the University of California, Berkeley, Haas School of Business and has been in the digital marketing + financial exchange industry since 2020. In her free time, Sasha enjoys teaching and taking yoga, lifting weights, breathwork and meditation experiences, reading, and getting into nature.

ABOUT THE PODCAST: The Unfiltered Sash podcast is a community for you to get inspired, curious, and connected with your most authentic, embodied self. Each week, host Sasha Andrianova explores topics such as personal growth, physical and mental health, healing, spirituality, and consciousness. These conversations are aimed at supporting you on your transformation journey, reframing experiences of stress and anxiety, navigating change, and shifting your mindset through actionable insights. The Unfiltered Sash podcast highlights the beauty in small changes that fuel your highest evolvement.

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