The most transformative power lies in meeting yourself deeply. The Evolve Podcast, hosted by Sasha Andrianova, explores how you can peel back the layers of everything you're not to unlock your most expansive potential and empowered, authentic self. Each week, Sasha explores topics such as personal growth, physical and mental health, healing, spirituality, and consciousness. These conversations will support you on your transformation journey, reframe experiences of stress and anxiety, help you navigate change, empower you with tools to shift your mindset, and fuel your highest evolvement.
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The most transformative power lies in meeting yourself deeply. The Evolve Podcast, hosted by Sasha Andrianova, explores how you can peel back the layers of everything you're not to unlock your most expansive potential and empowered, authentic self. Each week, Sasha explores topics such as personal growth, physical and mental health, healing, spirituality, and consciousness. These conversations will support you on your transformation journey, reframe experiences of stress and anxiety, help you navigate change, empower you with tools to shift your mindset, and fuel your highest evolvement.
25. My Thoughts On Spiritual Modalities And Embodiment Over Information
Evolve with Sasha Andrianova
17 minutes 53 seconds
2 years ago
25. My Thoughts On Spiritual Modalities And Embodiment Over Information
In this episode, I share my thoughts on spiritual modalities and embodiment over information. My hot take—different spiritual modalities are kind of like varying boats that can take you to new islands (levels of consciousness). Many different boats will work, you just have to find the one that suits you best. And you're more than welcome to try out more than one.
Once you learn information, how do you embody it? Your embodiment of a learning is all the difference in maximizing your potential.
If you liked this episode, be sure to subscribe wherever you get your podcasts and follow Unfiltered Sash on Instagram for daily affirmations and content to help inspire you and connect you with your highest self.
ABOUT THE HOST: Sasha Andrianova (@unfilteredsash on Instagram and Tik Tok) is a digital strategist in FinTech and a RYT-200 certified yoga teacher at CorePower Yoga living in New York City. Sasha's passion is helping you come home to your most embodied, authentic self through digital content and mindfulness practices. Sasha studied Business Administration at the University of California, Berkeley, Haas School of Business and has been in the digital marketing + financial exchange industry since 2020. In her free time, Sasha enjoys teaching and taking yoga, lifting weights, breathwork and meditation experiences, reading, and getting into nature.
ABOUT THE PODCAST: The Unfiltered Sash podcast is a community for you to get inspired, curious, and connected with your most authentic, embodied self. Each week, host Sasha Andrianova explores topics such as personal growth, physical and mental health, healing, spirituality, and consciousness. These conversations are aimed at supporting you on your transformation journey, reframing experiences of stress and anxiety, navigating change, and shifting your mindset through actionable insights. The Unfiltered Sash podcast highlights the beauty in small changes that fuel your highest evolvement.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/richard-smithson/photon
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Evolve with Sasha Andrianova
The most transformative power lies in meeting yourself deeply. The Evolve Podcast, hosted by Sasha Andrianova, explores how you can peel back the layers of everything you're not to unlock your most expansive potential and empowered, authentic self. Each week, Sasha explores topics such as personal growth, physical and mental health, healing, spirituality, and consciousness. These conversations will support you on your transformation journey, reframe experiences of stress and anxiety, help you navigate change, empower you with tools to shift your mindset, and fuel your highest evolvement.
