The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
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The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
What if the way your needs were met in infancy still shapes your ability to feel safe, seen, and supported today?
Welcome to the end-of-year challenge: The Return to Magic. Today, Lacy, Jessica, and EMDR-certified LMFT Janelle dive deep into the foundation of all manifestation work: your earliest subconscious blueprint set in childhood. This episode explores the powerful programming from ages zero to 18 months. It’s a period most people don’t remember, but it’s when your soul touched down into your human body—and profoundly shapes who you are today.
This early stage is where safety, secure relationships, and boundaries are formed, and Janelle helps us understand how the presence (or absence) of these things can leave us feeling out of balance.
This conversation is a reminder that our TBM practice is here to bring us back to our most whole selves. We are not destined to stay stuck in old patterns or loops that don’t serve us. We can start from the very beginning and manifest the lives we’re meant to embody.
This is the work that changes everything. It’s time to return to your magic.
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
How much has your inner child been running the show? What parts have been hiding, stuck in a loop, or calling out for attention?
This end-of-year challenge has been a long time coming. We’re going straight to the core: childhood, where we first learn (or don’t learn) safety, trust, boundaries, independence, creativity, playfulness, and joy. You’ll embark on a somatic journey through every developmental phase to reclaim what’s been buried and bypassed to reparent your inner child and reprogram the blocks standing in your way.
Whether you’ve been with TBM since the beginning or you’re joining from the book tour, this is your invitation to step into the cocoon and rewire for what’s next. This challenge is our gift to you—and your portal to alignment, clarity, deep healing, and magnetism.
Reminder: Our biggest sale ever is live! Take 30% off your Pathway membership just in time for the challenge and step into this next year as your most magnetic, aligned version of self.
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
Where have you been hiding? From others—or from yourself? And what might happen if you finally allowed yourself to be fully, fearlessly seen?
In this work, we root back into our whole, worthy, authentic selves—the magical selves we arrived as before the layers of societal programming settled in. In this conversation with TBM member and author Karin Hadadan, we’re reminded that we can return to, uncover, and embrace that perfect inner child.
Karin’s manifestation process isn’t about calling in material things, but about reconnecting to her truest self: her unblocked emotional range, her body’s innate healing, and a divine meeting with her soul’s essence. She shares her journey through chronic illness, external success, and the profound inner shift from “I’m not enough. I’m too much” to “I am enough. I am whole.”
We explore childhood cultural imprints, body-image wounds, the fear of being seen, and the moment of surrender that changes everything.
If you’re ready to step off the gas pedal of achievement and into the stillness of being, this episode is your invitation into your next level of growth.
Reminder: Our biggest sale ever is live! Take 30% off your Pathway membership just in time for the Return to Magic Challenge and step into this next year as your most magnetic, aligned version of self.
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
If you turned down the noise and quieted all distractions for just a moment…what would rise to the surface? What would your soul call out for?
If this season has felt chaotic, you’re not alone. This solo episode with Jessica is a much-needed moment of reflection, and a reminder that the magic within you is still very much alive. Your purpose wants to be illuminated this season, and the universe is speeding up to connect you to your authentic self faster. It’s inviting you to shed your limiting beliefs, make that career leap, or reflect on the relationship you’re staying small in to prioritize what truly feeds your soul.
So take this moment to slow down, release control, and get curious on the roadmap being laid out in front of you. Whether it’s leaning into a moment with your children or nourishing your inner child’s need to sing, paint, or move, it’s time to start taking steps toward what lights you up and feels uniquely you.
If you’re craving deeper purpose and clarity in your life, navigating a testy period, or simply being called to a slower pace, this episode is your reminder that your authenticity is your north star. It’s not about getting it “right” or being perfect—it’s about connecting to your magic and becoming who you came here to be.
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
What could life look like if you had the tools and expansion to step through fear, stop playing small, and step fully into your potential?
Today, we’re joined by Human Design expert and creator of the Align app Jenna Zoe for her first official Process episode. Jenna shares how Lacy was one of the few people to truly vision-hold for her and encourage her to step into her gifts, and how the TBM tools helped her ground, attune, and surrender to the universe’s will—reinforcing her faith that she was exactly where she was meant to be. Jenna reflects on completing the Money Challenge twice, unlocking more lightness, abundance, and the WHY in her career—along with profound realizations about love, her relationship with her parents, and multi-generational healing. Jenna’s story holds major expansion for anyone on the cusp of deeper fulfillment, self-acceptance, and true embodied authenticity.
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
What if you stopped doubting your gifts and started letting them lead?
If you’ve ever felt a message come through a dream, sensed a shift when you walked into a room, or just *knew* something you “shouldn’t,” your intuition might be stronger than you think.
In this episode, Lacy and Jessica sit down with medium and energetic clearer Karen McGowan (aka Lacy’s mom!) for a no-gatekeeping conversation on what it really means to live with spiritual gifts. Karen shares it all — from her first spirit visit as a child to the symbols she’s learned to trust and the way she clears heavy energy from people and spaces. You’ll learn how she protects her energy, stays grounded while tapping into her psychic abilities, and bridges the spiritual with the practical.
As the veil thins ahead of Halloween, we explore the magic of Samhain, ancestral connection, and the power of spiritual sovereignty. This episode is your reminder to trust what you feel, set energetic boundaries like a badass, and stop second-guessing your gifts.
**Trigger warning: Loss of a child and profound grief from 44:44 through 50:00**
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
What if it all works out? What if what you desire is closer than you think?
In this powerful episode, you’ll hear inspiring stories from TBM members—real people in our community who’ve used the work to manifest everything from aligned partners and dream careers to a deeper sense of grounding and abundance.
This episode is a reminder that the life you desire is possible. The magic of the universe, and the magic within you, belongs to you. These stories come from people doing the work just like you, who’ve tapped into their magnetism in profound ways. We hope you feel inspired, empowered, and excited by what’s possible. This is what we call expansion.
And as a cherry on top, we’re celebrating the ultimate manifestation: How to Manifest, the new TBM book. This long-awaited tool can be accessed by anyone, and we can’t wait to hear what it unlocks for you.
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
Finally—your go-to episode to share with friends and family that breaks down TBM’s method is here!
In this episode, Lacy and Jessica dive into How to Manifest—the new book that distills the To Be Magnetic method into a clear, accessible, and deeply impactful guide. Whether you’re a long-time Pathway member or new to manifestation, this conversation unpacks the formula that’s helped tens of thousands transform their lives. Lacy shares the book’s unexpected origin, why it feels like a collective download from the brand’s wisdom, and how its analog format expands your subconscious offline. You’ll hear how EMDR-informed, IFS-inspired, and somatic practices are woven into a deeply intuitive framework, creating the most grounded, magnetic roadmap to your authenticity. Plus, get the scoop on the speaking tour, upcoming book club, and why now is the perfect time to connect with your magic.
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
You asked, we listened—Dr. Tara Swart is back! This episode offers a powerful exploration of the bridge between science and spirit, exploring how modern research continues to meet ancestral wisdom through experiences like clairvoyance, clairsentience, and intuition. While discussing her new book and the profound spiritual awakening that followed her husband’s passing, something extraordinary happens: Dr. Tara receives a real-time message from the other side—mutually called in by Dr. Tara and Jessica, and channeled by Lacy.
What begins as a conversation about grief, neuroscience, and intuition unfolds into an incredible moment of live mediumship, as Lacy connects with Tara’s late husband, Robin, delivering a message so full of love and clarity it transforms the entire space. This episode is a must-listen for anyone navigating grief, awakening their intuitive gifts, or seeking confirmation that our loved ones never truly leave us.
**Content warning: This episode includes an exploration of grief and loss throughout - please take care while listening.**
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
What if everything goes right? What if we looked to the future with excitement and joy?
In this ultra-expansive conversation, Libby DeLana invites us into her wildly magnetic life shaped by daily walking, attention, and playing at the edges. Wise expander and author of This Morning Walk and Cold Joy, Libby has modeled for iconic brands, manifested deeply aligned relationships, and continues to manifest beyond her wildest dreams—even in her 60s. Together, Jessica and Libby explore moving beyond identity loops, aging as expansion, and finding magic and tenderness in the present. Libby reminds us to follow joy, stay curious, and embrace new experiences with grounded regulation—whether through cold plunges or setting down our rigid, limiting beliefs. This conversation offers gentle permission to step toward what feels alive, one small step at a time.
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
How would it feel if you decided—just for a moment—to let the universe hold you and guide you?
Do you feel peace and release? Or anxiety and panic? If it’s the latter, you’re likely struggling with fear of letting go, being hyper-focused on outcomes, or needing to ground into safety. This episode is here to remind you that surrender may be your medicine.
In this round table discussion, Lacy, Jessica, and Janelle dive deep into one of the hardest but most transformative parts of manifestation: surrender. They unpack what surrender really means—beyond the vague “just let go”—and how it shows up in our bodies, our relationships, and our manifestation process. From identifying ego attachments and timelines, to navigating envy and resentment, to following joy pings as a portal to alignment, this episode is both expansive and grounding. If you’ve ever wondered how to release control, this conversation will change how you see surrender forever. It’s not about giving up. It’s about opening more space to dance with the universe.
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
What if the fear of falling short is the very thing keeping you from your own greatness?
In this vulnerable episode, Elizabeth Enders, host of The Wellness Process Podcast, gets real about her journey through rock-bottom moments—chronic health struggles, a challenging breakup, and a deep-rooted fear of staying stuck. She shares how, through the TBM work, she was able to move through a relationship ending and failed podcast to manifesting her dream partner and launching her most soul-aligned and successful business yet.
Elizabeth opens up about what it really takes to connect with your authentic self: energetic clearing, daily rituals, and manifesting not just external wins but true emotional freedom. Her story is a powerful reminder that the inner work ripples into every area of your life, and that living from your authentic essence is the fastest road to your dreams.
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
Where are you giving your power away—and how can you take it back?
In this powerful solo episode, our very own Jessica Gill explores one of the most foundational themes in manifestation: maintaining self-worth in the in-between. She explores why self-doubt often shows up as the “final boss” before your next level, how the uncomfortable middle ground is actually preparing you to hold the new, and the small ways you can build confidence by showing up for yourself daily. From unblocking hidden fears of unlikability to shifting perfectionism into self-compassion, this conversation will remind you that your power and magic have been with you all along, and even the most challenging moments serve as an initiation to meet them.
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
You’re ready to leave old narratives behind—but what comes next? How do we truly break those deep-rooted cycles?
In this empowering episode, Jessica sits down with author, podcaster, and spiritual thoughtleader Elise Loehnen, whose latest workbook, Choosing Wholeness Over Goodness, guides us through that “what now?” space. They explore how envy and expansion are connected, why we’re never truly alone when struggling with cultural programming, and how to truly release the stories that hold us back. Sharing their own experiences with external validation, fear of lack, and the need for control, they offer a roadmap to rewrite the scripts of perfection, scarcity, and performance, move from awareness to embodiment, reclaim your power, and trust your inner knowing.
Overachievers, entrepreneurs, perfectionists, manifestors, and manifesting generators—this episode is sure to empower and inspire you.
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
Are you being tested? Life is full of those frustrating moments—an unexpected bill, a toxic job dynamic, or an unaligned romantic suitor. This episode is your pick-me-up on how to navigate tests and what they really mean in manifestation terms. Lacy and Jessica share that tests aren’t here to punish us—they’re here to show if we’re truly ready for what we’re calling in. Each test reflects our subconscious self-worth, asking us to notice old patterns and choose differently this time. Through live channelings, grounded insights, and real-time examples, they walk you through the TBM approach to moving through life’s tests with clarity and power. Because your manifestations are already orbiting, and every test is the universe knocking to see if you’re ready to receive it.
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
What if your dream life was on the other side of the fear of being “cringe?”
In this expansive Process episode, Jessica sits down with TBM community member Alexandria to explore what it looks like to manifest from alignment when everything familiar falls away. From starting out as a fitness influencer to becoming a retreat host and conscious creator, Alexandria shares how she moved through the fear of being seen, reconnected with her inner child, and followed intuitive pings that led her to quit her job, heal old wounds, and sell out her first retreat—all without a perfect plan in place.
Together, they dive deep into the power of expanders, the role of vision holders, the energetics of desperation, and why honoring your nervous system is the key to your most aligned, magnetic life.
**Trigger warning: Discussion of alcoholism and parental loss at 19:07 through 23:54
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
What if those old blocks resurfacing were simply the universe clearing the cobwebs for your next level?
In Expanded’s seventh anniversary reflection, Lacy and Jessica pull back the curtain on life after the Money Challenge—sharing candid updates, emotional shifts, and the deep initiations they’ve navigated. Together, they explore how manifestation isn’t always about striving for more, but often about slowing down, feeling deeply, and reclaiming your authentic rhythm.
If you’re in a season of uncertainty, frustration, or stagnation, this episode will remind you: nothing’s wrong with you. You’re simply being prepared to hold a more aligned reality.
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
If you’ve ever felt behind, disempowered with money, or unsure how to shift your abundance story, this episode is sure to expand you.
In this powerful collection of community voices, TBM Pathway members open up about their Money Challenge breakthroughs. Through radical honesty and deep inner work, they uncover how the stories we’ve inherited around money can block us from truly receiving—and how transforming those beliefs unlocks portals, gifts, and miracles.
Whether you’re faced with debt, wanting to open new income portals, or navigating a major manifestation you’ve finally called in, this episode will remind you that it’s all about energetics. And those energetics have a real impact on the numbers you see in your bank account.
How can you become less fearful, more rooted, and ultimately unblocked with your finances? How can you slow down to see the abundance you already have? How can you manifest money and open portals with ease? These expanders are here to show you that everything you’ve been dreaming of is possible, and the Money Challenge and Pathway tools can help you map your path to magnificent abundance.
Because abundance isn’t just a number—it’s a way of being. And when you start living from that energy, life meets you with more than you could ever imagine.
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
What if you stopped waiting for other people to be ready and started doing and BEING everything you ever wanted?
If you’ve ever questioned whether staying in something familiar—whether it’s a relationship, an identity, or a version of success—is costing you your true self, this conversation will crack your heart open.
In this raw and deeply expansive episode, Jessica sits down with Almost 30’s Krista Williams and Lindsey Simcik to explore the courage it takes to choose true alignment over old patterns. Krista shares the vulnerable, powerful unraveling of her marriage—and how walking away from a misaligned partnership became the portal to her truest glow-up. And Lindsey pulls back the curtain on how motherhood and partnership have sparked curiosity, alignment, and ease beyond what she thought was ever possible. At the center of it all, they explore the sacred role of friendship during life’s biggest pivots, and the gift of having someone witness your expansion and invite you towards your most magnetic self, even when you forget your own magic.
For anyone walking through a season of shedding, recalibrating, or redefining what success means on your terms—this episode will feel like a breath of truth.
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
What if your patterns didn’t define you, but showed you EXACTLY where you can grow?
Why do we keep choosing the same people—even when we know better?
If you’ve felt luckless, stuck, or so far away from the loving partnership you want in life, we’ve got the MOST expansive episode for you.
In this powerful conversation, Jessica welcomes renowned relationship teacher and NYT best-selling author and podcast host, Jillian Turecki, for a grounded, radically honest look at why our love lives can feel stuck, painful, or endlessly cyclical—even after doing years of self-help work.
They explore what it really means to take accountability without blame, why nervous system regulation is the missing piece in most relationship advice, and how to tell the difference between a need and a wound. Jillian opens up about her own divorce, how her father’s betrayal shaped her patterns, and what it took to fully reclaim her worth.
You’ll also hear practical tools for pausing reactivity, unpacking unhealthy dynamics, and moving from “I am this” to “I’m working on this.” Whether you’re heartbroken, dating, partnered, or reflecting on your past, this episode will give you a new framework for conscious love.
Healing your relationship patterns isn’t about finding the perfect person—it’s about becoming your truest self so the most aligned dynamic can find you.
**Trigger Warning: Brief mention of “Big T” childhood traumas between 50:35 through 51:18 **
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
