F That: Shift Your Perspective, Elevate Your Power
Alexis Frank, Life Coach, Business Strategist, Global Thought Leader
23 episodes
3 weeks ago
Send us a text In this vulnerable episode, Alexis Frank shares her unfiltered experience navigating postpartum anxiety, death anxiety, and emotional trauma after the birth of her third child. As a mother, mental health advocate, and survivor of medical neglect, Alexis opens up about the raw, real, and often overlooked challenges women face after childbirth. She discusses: The terrifying anxiety that gripped her postpartum experienceThe deep emotional toll of fearing death in the early days of...
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Send us a text In this vulnerable episode, Alexis Frank shares her unfiltered experience navigating postpartum anxiety, death anxiety, and emotional trauma after the birth of her third child. As a mother, mental health advocate, and survivor of medical neglect, Alexis opens up about the raw, real, and often overlooked challenges women face after childbirth. She discusses: The terrifying anxiety that gripped her postpartum experienceThe deep emotional toll of fearing death in the early days of...
How Patriarchy Traps Everyone — And How We Reclaim Our Power
F That: Shift Your Perspective, Elevate Your Power
36 minutes
4 months ago
How Patriarchy Traps Everyone — And How We Reclaim Our Power
Send us a text Welcome to Season 2 of F That: Shift Your Perspective, Elevate Your Power. In this kickoff episode, Alexis Frank — life coach, business strategist, global thought leader, and soon-to-be author — explores a bold, transformative idea: what if patriarchy isn’t just a system, but a trauma response? You’ll unpack how patriarchal structures have boxed in both men and women, where these power dynamics come from, and what it looks like to reclaim true leadership and equity in your re...
F That: Shift Your Perspective, Elevate Your Power
Send us a text In this vulnerable episode, Alexis Frank shares her unfiltered experience navigating postpartum anxiety, death anxiety, and emotional trauma after the birth of her third child. As a mother, mental health advocate, and survivor of medical neglect, Alexis opens up about the raw, real, and often overlooked challenges women face after childbirth. She discusses: The terrifying anxiety that gripped her postpartum experienceThe deep emotional toll of fearing death in the early days of...
