F That: Shift Your Perspective, Elevate Your Power
Alexis Frank, Life Coach, Business Strategist, Global Thought Leader
23 episodes
2 months ago
Send us a text In this vulnerable episode, Alexis Frank shares her unfiltered experience navigating postpartum anxiety, death anxiety, and emotional trauma after the birth of her third child. As a mother, mental health advocate, and survivor of medical neglect, Alexis opens up about the raw, real, and often overlooked challenges women face after childbirth. She discusses: The terrifying anxiety that gripped her postpartum experienceThe deep emotional toll of fearing death in the early days of...
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Send us a text In this vulnerable episode, Alexis Frank shares her unfiltered experience navigating postpartum anxiety, death anxiety, and emotional trauma after the birth of her third child. As a mother, mental health advocate, and survivor of medical neglect, Alexis opens up about the raw, real, and often overlooked challenges women face after childbirth. She discusses: The terrifying anxiety that gripped her postpartum experienceThe deep emotional toll of fearing death in the early days of...
F That: Shift Your Perspective, Elevate Your Power
31 minutes
1 year ago
Spirituality vs. Religion
Send us a text Is it possible to be deeply spiritual outside of organized religion? In this episode, I dive into my own journey growing up in an evangelical Christian home and the struggle to reconcile rigid doctrines with my personal values. Especially when it came to issues like LGBTQ+ acceptance and the politicization of faith, I felt a growing disconnect that eventually led me toward a more personal, empowering form of spirituality. We’ll talk about the mixed messages and limitations of o...
F That: Shift Your Perspective, Elevate Your Power
Send us a text In this vulnerable episode, Alexis Frank shares her unfiltered experience navigating postpartum anxiety, death anxiety, and emotional trauma after the birth of her third child. As a mother, mental health advocate, and survivor of medical neglect, Alexis opens up about the raw, real, and often overlooked challenges women face after childbirth. She discusses: The terrifying anxiety that gripped her postpartum experienceThe deep emotional toll of fearing death in the early days of...
