Are you ready to experience the deepest kind of inner abundance?Slip into deep rest as this guided sleep visualization leads you through a serene field of abundance, designed to calm your mind and open space for clarity and renewal.This session gently activates the subconscious, helping you release tension, quiet intrusive thoughts and align with a more expansive, grounded version of yourself.Use this meditation before sleep or any time you seek emotional reset, inner stability and a restored sense of possibility.FairyFrens offers crafted sleep meditations that support nervous system regulation, stress release and peaceful nightly routines.

Are you ready to experience the deepest kind of inner abundance?Slip into deep rest as this guided sleep visualization leads you through a serene field of abundance, designed to calm your mind and open space for clarity and renewal.This session gently activates the subconscious, helping you release tension, quiet intrusive thoughts and align with a more expansive, grounded version of yourself.Use this meditation before sleep or any time you seek emotional reset, inner stability and a restored sense of possibility.FairyFrens offers crafted sleep meditations that support nervous system regulation, stress release and peaceful nightly routines.

Thank you for listening and have a good nights rest.

This guided sleep hypnosis is designed to calm your mind, relax your body and gently rebuild your inner confidence overnight. As you drift into sleep, the pace slows, your nervous system softens and your subconscious becomes more open to supportive, grounded self-belief.This session guides you through relaxation, subtle hypnotic suggestions and soft visual cues that help reduce self-doubt, quiet internal noise and reconnect you with your natural confidence. Listen nightly to support a stronger mindset, deeper sleep and a more balanced emotional state.

Thank you for listening and have a great nights rest.

Are you ready to experience the deepest kind of inner abundance?Slip into deep rest as this guided sleep ns the subconscious, helping you release tension, quiet intrusive thoughts and align with a more expansive, grounded version of yourself.Use this meditation before sleep or any time you seek emotional reset, inner stability and a restored sense of possibility.FairyFrens offers crafted sleep meditations that support nervous system regulation, stress release and peaceful nightly routines.Much love and have a great rest

This guided meditation is created for the moments you wake in the night and can’t fall back asleep. With slow grounding language, steady pacing and gentle reassurance, you’ll be guided back into a state where your body can release tension and drop into deeper rest.This session helps ease racing thoughts, reduce nighttime anxiety and bring your nervous system back into balance. Designed to be listened to after midnight when your mind feels restless, this meditation supports calm, safety and uninterrupted sleep.Explore more FairyFrens sleep journeys:https://www.youtube.com/@fairyfrensJoin this channel to get access to perks:https://www.youtube.com/channel/UCvhpqG9ShTgwRoCwbuCSD0w/join

Give yourself permission to let go tonight. This guided sleep meditation hypnosis for positive healing is created to help you release emotional tension, calm your nervous system, and drift into deep, uninterrupted rest. Designed for anyone carrying stress, heaviness, or mental fatigue, this session supports the subconscious in dissolving negative patterns and rebuilding clarity, strength, and inner peace.As you listen, you will be guided into a deeply relaxed state where your mind becomes receptive to gentle healing suggestions and restorative sleep. This meditation helps quiet overthinking, soothe physical tension, and cultivate a renewed sense of wellbeing that continues into the next day.Use this nightly as a reset for your body and mind. With consistent listening, you may notice improvements in sleep quality, emotional balance, and overall calm.If this session supports your healing, please like, subscribe, and share. It helps more people discover this work.Watch more FairyFrens Meditations:https://youtu.be/gm34V1DMsRI?si=m2iVci3THtOqR-7wConnect with FairyFrens:YouTube: https://www.youtube.com/@fairyfrensInstagram: https://www.instagram.com/fairyfrensWebsite: https://www.fairyfrens.comSpotify: https://open.spotify.com/show/35OseMrzgWknS391oH9Cs3?si=zrx99yqdTJqRQPWzRffihwJoin the channel for access to exclusive perks:https://www.youtube.com/channel/UCvhpqG9ShTgwRoCwbuCSD0w/join

Powerful New Moon manifestation meditation to set intentions, release blocks, and attract abundance, love, and success. 528Hz healing frequency, binaural beats, and gentle guidance help you plant seeds during the most potent lunar phase.

Perfect for new moon rituals, letting go, and calling in your desires fast. Use tonight’s new moon energy to manifest your dream life. #NewMoonMeditation #Manifestation #NewMoonRitual #528Hz #IntentionSetting #Abundance

8-Hour Guided Sleep Meditation to Fall Asleep Fast | Deep Sleep Hypnosis, Insomnia Relief, Delta lion. 432Hz healing frequencies, delta waves, gentle rain sounds, and proven relaxation techniques instantly melt anxiety, stress, overthinking, and chronic insomnia.

Stop 3AM wake-ups and wake up fully refreshed. Play tonight for the deepest, most restorative sleep.

#SleepMeditation #FallAsleepFast #InsomniaRelief #DeepSleep

Feeling heavy, drained, or stuck in negative energy? These top 3 of our Sleep guided meditations will help you cleanse your energy, clear away stress, and reset your mind and body for peace and positivity. ✨In this 8 Hour Video you’ll:🌿 Release tension and negativity💫 Refresh your aura and energy field🌙 Reconnect with calm and inner balanceUse this anytime you need a reset — before sleep, after a long day, or whenever you want to feel lighter and more centered.👉 Subscribe to FairyFrens for more guided meditations, sleep help, and wellness tips. Together, we’re building a world of peace, positivity, and emotional intelligence. 💖#meditation #guidedmeditation #energycleanse #positivity #sleepJoin this channel to get access to perks:https://www.youtube.com/channel/UCvhpqG9ShTgwRoCwbuCSD0w/join

What if tonight you could finally rest — feeling safe, supported, and free from the weight of the past?This Guided Sleep Meditation for PTSD Healing gently helps you release stored tension, calm your nervous system, and create an inner sense of peace. Narrated with compassion, this experience is designed to soothe trauma-related stress and guide you toward deep, restorative rest.You’ll be led through mindful breathing, grounding visualization, and emotional release — each step helping your body and mind reconnect with calm. Allow the music and soft narration to remind your heart that healing is possible, even in the quiet of the night.Use this meditation to:🌙 Ease anxiety before sleep🌙 Calm trauma-triggered responses🌙 Rebuild a sense of safety within the body🌙 Support emotional regulation and deep restListen nightly for gentle reinforcement of safety, compassion, and self-healing.You are safe here. You are healing. You are whole.🎧 Best experienced with headphones📅 New meditations released weekly — subscribe to FairyFrens for more guided rest journeys.Join this channel to get access to perks:https://www.youtube.com/channel/UCvhpqG9ShTgwRoCwbuCSD0w/join

Tonight, unlock the quiet magic within you.This Beautiful Sleep Talk Hypnosis Meditation for Miracles is a gentle journey into rest, renewal, and self-belief. As you drift toward sleep, each word and sound works with your subconscious to dissolve doubt, release fear, and open the path for everyday miracles to unfold.Designed by FairyFrens, this session blends soothing hypnosis, and cinematic sound design to help you:Calm the nervous system before sleepReprogram limiting thoughts into empowered onesInvite new energy, opportunity, and peace into your lifeExperience deeper rest and morning clarityFeel connected to the quiet guidance of your higher selfLet this be your nightly ritual — a space to soften, dream, and align with the life that’s waiting for you.🎧 Best experienced with headphones💤 Listen nightly for 21 days to strengthen subconscious transformationIf this meditation resonates with you, please like, subscribe, and share — it helps more people discover calm, healing, and hope through our work.Watch more FairyFrens Meditations:🌙 Guided Sleep Meditation to Release Negative Energy → https://youtu.be/gm34V1DMsRI?si=m2iVci3THtOqR-7wConnect with us:🧚‍♀️ FairyFrens YouTube: https://www.youtube.com/@fairyfrens💫 Instagram: https://www.instagram.com/fairyfrens🌐 Website: https://www.fairyfrens.com🎵 Spotify Meditations: https://open.spotify.com/show/35OseMrzgWknS391oH9Cs3?si=zrx99yqdTJqRQPWzRffihwMuch Love,The FairyFrens TeamJoin this channel to get access to perks:https://www.youtube.com/channel/UCvhpqG9ShTgwRoCwbuCSD0w/join

Exams don’t have to feel overwhelming. This guided meditation is designed to help you stay calm, focused, and confident during tests and study sessions.With soothing narration by Jon Lennox, you’ll learn how to quiet racing thoughts, release anxiety, and sharpen concentration so you can perform at your very best. Whether you’re preparing for finals, sitting an important entrance exam, or facing everyday school tests, this practice helps you enter the exam room with clarity and calm.Listen daily for at least 7–14 days leading up to your exams to train your mind and body to stay steady under pressure.EXAM SUCCESS Talk - Stop Test Anxiety, Calm Nerves | Guided Meditation

This 10 minute meditation will help you cultivate gratitude, positivity and motivation for your day.

Sometimes do you feel like you just want to be cocooned up into a bubble of positive energy? Well tonight you can. Drift into deep rest with this guided sleep meditation and hypnosis designed to help you relax, release stress, and invite healing transformation. Within the safety of your glowing bubble, let worries dissolve and positive energy flow through you. Listen nightly to reset your mind, body, and spirit. 🌙✨

What if tonight you could finally rest — feeling safe, supported, and free from the weight of the past?This Guided Sleep Meditation for PTSD Healing gently helps you release stored tension, calm your nervous system, and create an inner sense of peace. Narrated with compassion, this experience is designed to soothe trauma-related stress and guide you toward deep, restorative rest.You’ll be led through mindful breathing, grounding visualization, and emotional release — each step helping your body and mind reconnect with calm. Allow the music and soft narration to remind your heart that healing is possible, even in the quiet of the night.Use this meditation to:🌙 Ease anxiety before sleep🌙 Calm trauma-triggered responses🌙 Rebuild a sense of safety within the body🌙 Support emotional regulation and deep restListen nightly for gentle reinforcement of safety, compassion, and self-healing.You are safe here. You are healing. You are whole.🎧 Best experienced with headphones📅 New meditations released weekly — subscribe to FairyFrens for more guided rest journeys.

Ease wedding day nerves in 10 minutes. This guided meditation brings calm, confidence, and pure presence before you say “I do.”Created by FairyFrens x Taylor Jordan (FirstClassFae), this short yet powerful meditation is designed to help brides and grooms find emotional grounding and inner peace on their wedding morning. Release pre-ceremony anxiety, connect with love, and step into your day with grace and confidence.A.K.A  @FirstClassFae  or Taylor Jordan — curator of luxury experiences and mindful living — joins FairyFrens to blend elegance, stillness, and soulful calm. Use this meditation when:• You’re getting ready and feeling the rush• You need to breathe and ground before the ceremony• You want to savor the beauty of this once-in-a-lifetime momentListen with headphones, close your eyes, and allow each word to guide you into a calm, radiant presence.FairyFrens x Taylor Jordan — bringing peace to life’s most beautiful beginnings.

Tonight, unlock the quiet magic within you.This Beautiful Sleep Talk Hypnosis Meditation for Miracles is a gentle journey into rest, renewal, and self-belief. As you drift toward sleep, each word and sound works with your subconscious to dissolve doubt, release fear, and open the path for everyday miracles to unfold.Designed by FairyFrens, this session blends soothing hypnosis, and cinematic sound design to help you:Calm the nervous system before sleepReprogram limiting thoughts into empowered onesInvite new energy, opportunity, and peace into your lifeExperience deeper rest and morning clarityFeel connected to the quiet guidance of your higher selfLet this be your nightly ritual — a space to soften, dream, and align with the life that’s waiting for you.🎧 Best experienced with headphones💤 Listen nightly for 21 days to strengthen subconscious transformationIf this meditation resonates with you, please like, subscribe, and share — it helps more people discover calm, healing, and hope through our work.Watch more FairyFrens Meditations:🌙 Guided Sleep Meditation to Release Negative Energy → https://youtu.be/gm34V1DMsRI?si=m2iVci3THtOqR-7wConnect with us:🧚‍♀️ FairyFrens YouTube: https://www.youtube.com/@fairyfrens💫 Instagram: https://www.instagram.com/fairyfrens🌐 Website: https://www.fairyfrens.com🎵 Spotify Meditations: https://open.spotify.com/show/35OseMrzgWknS391oH9Cs3?si=zrx99yqdTJqRQPWzRffihwMuch Love,The FairyFrens TeamJoin this channel to get access to perks:https://www.youtube.com/channel/UCvhpqG9ShTgwRoCwbuCSD0w/join

✨ Release your worries tonight and wake up renewed. ✨
In this 3-hour guided sleep meditation, Jon Lennox gently guides you to let go of stress, dissolve anxious thoughts, and create space for peace. This practice helps you fall into deep rest while planting seeds of clarity and calm for the day ahead.

Through soft words, visualization, and soothing guidance, you’ll:
🌙 Release the weight of worry
🌙 Quiet the restless mind
🌙 Drift into restorative sleep
🌙 Awaken with renewed energy and focus

This meditation is designed to be your nightly ritual — a safe space to return to whenever life feels overwhelming. Listen as often as you like, or try it nightly as a 21-day practice to fully reset your relationship with worry and welcome peace.

💫 Ready to let go? Press play, close your eyes, and allow Jon’s voice to carry you into a world of deep rest and gentle dreams.

🌿 Reset Your Nervous System in Just 10 Minutes 🌿
Did you know that activating your vagus nerve can instantly calm anxiety, improve sleep, and bring balance back to your body? This guided meditation with Faye from FairyFrens is designed to soothe your mind, release stress, and gently regulate your nervous system.

In this session, you’ll:
✨ Stimulate the vagus nerve through mindful breath and awareness
✨ Release tension from the body with grounding visualization
✨ Calm the mind and invite a state of safety and ease
✨ Carry this inner peace with you throughout the day

This practice is simple, powerful, and effective — no prior meditation experience needed. Perfect to listen to before sleep, during stressful moments, or anytime you want to restore balance.

💫 Give yourself this gift of nervous system reset.

00:00 Introduction & settling in
01:00 Gentle breathing to activate the vagus nerve
04:00 Body awareness & grounding
07:00 Guided visualization for calm
09:00 Closing & integration

FairyFrens is a space of calm, creativity, and connection. Through guided meditations and magical storytelling, we help you return to your centre and discover your inner light.

⏱️ Time Stamps🧚 About FairyFrens

Struggling to sleep or calm your mind?Start here, breathe, and let peace in.Welcome to the FairyFrens calming space, here is where Jon Lennox helps you quickly drift into an incredible sleep. His soothing spoken meditation is inspired by the timeless wisdom of the Dalai Lama and infused with gentle, guided relaxation to help you quiet your thoughts, release stress, and melt into deep, restful sleep. Whether you’re dealing with anxiety, overthinking, or simply the weight of a long day, this meditation will guide you to a space of inner calm and stillness.Who is this for?🌚 Anyone struggling with insomnia or restless nights🌙 Anyone wanting a gentle, compassionate voice to help them drift off☮️ Those needing relief from anxiety or stress🌳 People looking for a bedtime ritual to unwindWhether you’re lying in bed, resting in a quiet space, or listening with headphones to shut out the noise of the world, this meditation is designed to ease you into stillness and reset your mind for rest.Why this works for sleep & anxiety:Science shows that guided meditation and mindfulness can lower your heart rate, reduce stress hormones, and shift your brain into slower, more restful patterns. When combined with peaceful language and timeless wisdom, your mind naturally lets go of the thoughts keeping you awake.💬 Share your experience and #subscribe:If you’ve tried this meditation, let me know in the comments how you felt before and after. Your story might inspire someone else to find their calm. And make sure to subscribe too! https://www.youtube.com/channel/UCvhpqG9ShTgwRoCwbuCSD0w🪷 More peaceful meditations & sleep aids:https://www.youtube.com/playlist?list=PLsSRVYu6ydAWbMEOHOCyBADKlJ2jStjPP#sleepmeditation #bedtimemeditation #dalailama #mindfulness #anxietyrelief #stressrelief #deepsleep #guidedmeditation Disclaimer:This meditation is for relaxation and self-care purposes only and is not a substitute for professional medical advice or treatment.