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Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
Theresa Emanuel | Biblical Self-care Strategist | Author of Cultivate Calm
156 episodes
2 days ago
* TOP 2.5% Globally Ranked Podcast * Are you juggling multiple roles and duties? Do you value self-care but often struggle to prioritize it amidst your busy schedule? Stop feeling stuck between family responsibilities, work, and personal growth. Let me outfit you with practical biblical self-care solutions to help you regain joy, passion, and peace through faith, holistic living, and fellowship. Think of me as a personal stylist for your inner heart because empowerment is supernatural, not superficial. Let's pick up the shield of faith and live life from a place of rest just as God intended.
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All content for Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines is the property of Theresa Emanuel | Biblical Self-care Strategist | Author of Cultivate Calm and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
* TOP 2.5% Globally Ranked Podcast * Are you juggling multiple roles and duties? Do you value self-care but often struggle to prioritize it amidst your busy schedule? Stop feeling stuck between family responsibilities, work, and personal growth. Let me outfit you with practical biblical self-care solutions to help you regain joy, passion, and peace through faith, holistic living, and fellowship. Think of me as a personal stylist for your inner heart because empowerment is supernatural, not superficial. Let's pick up the shield of faith and live life from a place of rest just as God intended.
Show more...
Self-Improvement
Education
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133 // Merry, Bright & Barefoot: A Christmas in July Self-Care Series Part 3 of 5
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
8 minutes 36 seconds
4 months ago
133 // Merry, Bright & Barefoot: A Christmas in July Self-Care Series Part 3 of 5

Plan now for a Christ-centered December. Your future self will be so glad you did.


Get The Gift of Christ Advent Calendar Devotional ⁠here⁠!


Welcome to Part 3 of 5 in the Merry, Bright & Barefoot: Christmas in July Self-Care Series. Let's talk about social self-care that’s simple and sweet.

If you’ve ever felt too busy to connect but your heart longs for deep friendship, this one’s for you. Toss out the pressure of perfectly planned get-togethers and lean into true connection. The kind that starts with a text, a giggle, and trusts that God is doing something beautiful behind the scenes.

You’ll walk away with a gentle 5-step social self-care tutorial that fits your real life (not your Pinterest board), plus a creamsicle recipe that tastes like summertime joy. 

Make friendship feel light again. Make space for sweetness. Rest while God grows the seeds you plant. Hit play, and get started.


Recipes Mentioned in the Episode

  • Healthy Homemade Creamsicle Popsicles


Scriptures Referenced

  • Mark 4:26–27



Want to savor more goodness?

I’m so excited you're here! Let’s make the most of it with these special opportunities:


  • Rediscover wonder this summer: Join the Christmas in July Joy Challenge for playful, Spirit-led prompts that spark delight, stir your imagination, and draw your heart closer to Jesus. Join the challenge!


  • Discover your unique faith style: Take the Faith-Centered Calling Quiz and learn how God designed you to live, serve, and thrive with clarity. Take the quiz!


  • Spend Summer in the Psalms: Take a Retreat in the Psalms and experience deep spiritual rest with guided reflections rooted in scripture. Start your retreat today!


Let’s Connect:

Email: ⁠hello@p31virtues.com⁠


Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
* TOP 2.5% Globally Ranked Podcast * Are you juggling multiple roles and duties? Do you value self-care but often struggle to prioritize it amidst your busy schedule? Stop feeling stuck between family responsibilities, work, and personal growth. Let me outfit you with practical biblical self-care solutions to help you regain joy, passion, and peace through faith, holistic living, and fellowship. Think of me as a personal stylist for your inner heart because empowerment is supernatural, not superficial. Let's pick up the shield of faith and live life from a place of rest just as God intended.