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Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
Theresa Emanuel | Biblical Self-care Strategist | Author of Cultivate Calm
156 episodes
2 days ago
* TOP 2.5% Globally Ranked Podcast * Are you juggling multiple roles and duties? Do you value self-care but often struggle to prioritize it amidst your busy schedule? Stop feeling stuck between family responsibilities, work, and personal growth. Let me outfit you with practical biblical self-care solutions to help you regain joy, passion, and peace through faith, holistic living, and fellowship. Think of me as a personal stylist for your inner heart because empowerment is supernatural, not superficial. Let's pick up the shield of faith and live life from a place of rest just as God intended.
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All content for Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines is the property of Theresa Emanuel | Biblical Self-care Strategist | Author of Cultivate Calm and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
* TOP 2.5% Globally Ranked Podcast * Are you juggling multiple roles and duties? Do you value self-care but often struggle to prioritize it amidst your busy schedule? Stop feeling stuck between family responsibilities, work, and personal growth. Let me outfit you with practical biblical self-care solutions to help you regain joy, passion, and peace through faith, holistic living, and fellowship. Think of me as a personal stylist for your inner heart because empowerment is supernatural, not superficial. Let's pick up the shield of faith and live life from a place of rest just as God intended.
Show more...
Self-Improvement
Education
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145 // Simply Delicious Self-Care, A Foodie Rewind Part 3/3: The Drinks & Dessert Edition
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
10 minutes
1 month ago
145 // Simply Delicious Self-Care, A Foodie Rewind Part 3/3: The Drinks & Dessert Edition

Ever feel like you’re juggling too much? Family, work, faith, and the endless to-do lists can make self-care feel impossible. Perhaps you skip rest, push through fatigue, or overlook even the smallest victories.

In this Drinks & Dessert Edition of the Foodie Rewind, learn to slow down to explore self-care in all its layers: releasing the guilt that keeps you from rest, caring for your body in simple but powerful ways, growing through personal development, and finding joy in the changing seasons around us. From guilt-free chocolate mousse to refreshing peppermint snacks, celebratory champagne cocktails, and cozy Mexican hot chocolate, each “treat” is a reminder that nurturing yourself can be joyful and intentional.

Tune in and discover how these small, sweet practices can restore your energy, peace, and joy in every season of life.


Recipes Mentioned in the Episode

  • Vegan Avocado Chocolate Mousse

  • Snacking Chocolate

  • ⁠Champagne Cocktail Recipe⁠

  • ⁠Mocktail Recipe⁠

  • Mexican Hot Chocolate

Scriptures Referenced

  • 3 John 1:2

  • Luke 10:38-42

Episodes Referenced

  • 109 // Release the Guilt: Self-Care Isn’t Selfish

  • 125 // How to Use One Essential Oil for Physical Self-Care This Summer

  • 115 // Elevate Your Everyday (3/3): Personal-Development Self-Care for Growth and Joy

  • 142 // Fall Into Joy: 5 Essential Self-Care Habits for Inspired Living


Want to savor more goodness in your busy life? 

You’re in the right place!

  • Connect with like-minded women: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. ⁠Join the community!⁠

  • Pause and be filled: Take a Retreat in the Psalms and let the timeless words of Scripture guide you into rest, reflection, and renewal during this busy season. ⁠Start your retreat today!⁠


Let’s Connect:

Email: ⁠⁠hello@p31virtues.com⁠⁠

Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!


  • Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
    * TOP 2.5% Globally Ranked Podcast * Are you juggling multiple roles and duties? Do you value self-care but often struggle to prioritize it amidst your busy schedule? Stop feeling stuck between family responsibilities, work, and personal growth. Let me outfit you with practical biblical self-care solutions to help you regain joy, passion, and peace through faith, holistic living, and fellowship. Think of me as a personal stylist for your inner heart because empowerment is supernatural, not superficial. Let's pick up the shield of faith and live life from a place of rest just as God intended.