What does it mean to live a softer life?
In a fast-paced and demanding world, the idea of living a softer life has gained traction as a way to cultivate peace, harmony, and balance. For many women, this concept offers a retreat from the relentless pace of modern life, invitingthem to embrace a gentler, more intentional approach to their daily routines.
In this episode, Katherine provides the necessary steps to live a softer life. She also gives tips to create the ideal daily routine that brings out your femininity and softness, and tips to help you grow in your faith.
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Time stamps:
1:15 Why live a softer life?
2:30 What is a soft life?
Steps to live a soft life:
4:01 Self care
4:55 Nourishment
5:34 Fasting
7:30 Movement
8:21 Mindfulness
9:48 Why you shouldn't multitask
10:10 How to set boundaries
13:55 Simplify your life
15:21 Planning your day
16:34 Practicing gratitude
17:32 Fostering relationships and connections
18:45 Emotional intellegence and communication
20:08 Community service/ volunteering
20:43 Softness through faith
23:15 Redefine success
23:42 How to create a daily routine
24:17 Creating a soothing environment
25:41 Celebrate small things
26:07 Final thoughts
Resources: