In this insightful episode, Joanna Toch speaks with Louize Yafai, a breakup, divorce, and domestic abuse coach. Louize shares her personal journey through an acrimonious divorce and how it inspired her to become a coach. She discusses the emotional rollercoaster of divorce, strategies for emotional regulation, the importance of taking control, and how coaching can complement legal advice. The conversation also touches on financial abuse, co-parenting, boundary setting, and rebuilding confiden...
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