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FEEL BETTER FOR GOOD | Stress Relief, Mental Health & Empowerment for High-Achieving Women
Effie Lavore | The Toxic Stress Coach for Women
86 episodes
2 days ago
Overwhelmed by stress that just won’t quit? You’re not alone—and this show is made for you. FBFG is your go-to podcast for learning how to break out of toxic stress cycles to create more confidence, love, leadership & impact. Host Effie Lavore gives you a front row seat to the most powerful tools and strategies from a thriving life coaching practice. New episodes released weekly. → Start with episode 75: ‘How to Stop Worrying & Love the Human Experience" to begin your transformation today.
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All content for FEEL BETTER FOR GOOD | Stress Relief, Mental Health & Empowerment for High-Achieving Women is the property of Effie Lavore | The Toxic Stress Coach for Women and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Overwhelmed by stress that just won’t quit? You’re not alone—and this show is made for you. FBFG is your go-to podcast for learning how to break out of toxic stress cycles to create more confidence, love, leadership & impact. Host Effie Lavore gives you a front row seat to the most powerful tools and strategies from a thriving life coaching practice. New episodes released weekly. → Start with episode 75: ‘How to Stop Worrying & Love the Human Experience" to begin your transformation today.
Show more...
How To
Education
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81. A Pep Talk for When You’ve Lost Steam
FEEL BETTER FOR GOOD | Stress Relief, Mental Health & Empowerment for High-Achieving Women
14 minutes 20 seconds
4 weeks ago
81. A Pep Talk for When You’ve Lost Steam

Ever feel like what you’re doing doesn’t matter, or what you’re doing isn’t enough?

In this episode, I share how I’ve faced that same voice — the one that says “why bother?” — and what it’s taken to keep showing up for this podcast (and myself).

If you’ve been questioning your impact or are tired of trying, this one’s for you. You may be relying too much on external feedback for motivation, instead of digging deep and having your own back.

Let’s talk about finding meaning, staying the course, and choosing to believe that it all adds up… even when it doesn’t feel like it.

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✅ Rate & review the podcast now to be entered into the Thanksgiving giveaway!

✅ Follow on Instagram @effielavore for daily tips & inspiration

✅ Book your free coaching consult now ⁠⁠effielavore.com⁠


FEEL BETTER FOR GOOD | Stress Relief, Mental Health & Empowerment for High-Achieving Women
Overwhelmed by stress that just won’t quit? You’re not alone—and this show is made for you. FBFG is your go-to podcast for learning how to break out of toxic stress cycles to create more confidence, love, leadership & impact. Host Effie Lavore gives you a front row seat to the most powerful tools and strategies from a thriving life coaching practice. New episodes released weekly. → Start with episode 75: ‘How to Stop Worrying & Love the Human Experience" to begin your transformation today.