84. Feeling Trapped by ‘Shoulds’? How to Start Living from Desire Instead of Obligation

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FEEL BETTER FOR GOOD | Stress Relief, Mental Health & Empowerment for High-Achieving Women

Effie Lavore | The Toxic Stress Coach for Women

86 episodes

2 days ago

Overwhelmed by stress that just won’t quit? You’re not alone—and this show is made for you. FBFG is your go-to podcast for learning how to break out of toxic stress cycles to create more confidence, love, leadership & impact. Host Effie Lavore gives you a front row seat to the most powerful tools and strategies from a thriving life coaching practice. New episodes released weekly. → Start with episode 75: ‘How to Stop Worrying & Love the Human Experience" to begin your transformation today.

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84. Feeling Trapped by ‘Shoulds’? How to Start Living from Desire Instead of Obligation

FEEL BETTER FOR GOOD | Stress Relief, Mental Health & Empowerment for High-Achieving Women

15 minutes 16 seconds

2 weeks ago

84. Feeling Trapped by ‘Shoulds’? How to Start Living from Desire Instead of Obligation

I should be grateful. This should be enough for me. I should be further along by now… should just say yes… should play by the rules.

…Sound familiar? Yeah.

On this episode of Feel Better For Good we’re roasting the ‘Should Life’ — the invisible rulebook that keeps high-functioning women small and quietly miserable. Listen to learn how to spot it, how to burn it, and how to start making decisions based on desire instead of duty.

Ready to start writing your next chapter on purpose? Learn more about Your Year of Reinvention, my 1:1 coaching program for women ready to stop shrinking and start truly shining, by joining my email list now: effielavore.com

✅ DM me your biggest should story now on Instagram

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