Confused in the supplement aisle? You’re not alone. Today, we’re breaking down what to take, when to take it, and how to make supplements work smarter for you We're simplyfying formats, timing, and real-life use-cases behind vitamins, minerals, herbs, probiotics, and more… We’re covering: ✔️ The best time to take vitamins (and why timing matters for B’s + Vitamin D) ✔️ Gummies vs capsules ✔️ Herbal tinctures vs dried herbs + timing ✔️ Homeopathic pellets — what they are + ho...
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Confused in the supplement aisle? You’re not alone. Today, we’re breaking down what to take, when to take it, and how to make supplements work smarter for you We're simplyfying formats, timing, and real-life use-cases behind vitamins, minerals, herbs, probiotics, and more… We’re covering: ✔️ The best time to take vitamins (and why timing matters for B’s + Vitamin D) ✔️ Gummies vs capsules ✔️ Herbal tinctures vs dried herbs + timing ✔️ Homeopathic pellets — what they are + ho...
Microplastics, Non-Stick Pans, and Hidden Hormone Disruptors: How to Reduce Toxin Exposure at Home
feelgoodery
23 minutes
8 months ago
Microplastics, Non-Stick Pans, and Hidden Hormone Disruptors: How to Reduce Toxin Exposure at Home
I’m not into fear-mongering—but I am into paying attention to the little things that can quietly mess with our health. So today, we’re diving into everyday products that could be exposing you to unwanted chemicals, and more importantly, what you can swap them with that’s realistic, not ridiculous. This episode is all about simple swaps to help reduce what your body takes in at home. We’re Covering: Why microplastics are ending up in our brains (and what to swap in your kitchen to cut ex...
feelgoodery
Confused in the supplement aisle? You’re not alone. Today, we’re breaking down what to take, when to take it, and how to make supplements work smarter for you We're simplyfying formats, timing, and real-life use-cases behind vitamins, minerals, herbs, probiotics, and more… We’re covering: ✔️ The best time to take vitamins (and why timing matters for B’s + Vitamin D) ✔️ Gummies vs capsules ✔️ Herbal tinctures vs dried herbs + timing ✔️ Homeopathic pellets — what they are + ho...
