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feelgoodery
Kyle Buchanan
114 episodes
2 days ago
Sometimes we need a lil' loving slap in the face to actually remind ourselves of the things that matter most. While it’s that time of year when everyone’s chasing the next thing: the new supplement, the trending wellness hack, the red-light mask, the detox, the protocol . . . what if the things that *actually* move the needle are the ones that are the most overlooked . . . Today’s episode is about those things. The three face-slap wake-ups that will actually help us feel as ...
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Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Nutrition
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All content for feelgoodery is the property of Kyle Buchanan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sometimes we need a lil' loving slap in the face to actually remind ourselves of the things that matter most. While it’s that time of year when everyone’s chasing the next thing: the new supplement, the trending wellness hack, the red-light mask, the detox, the protocol . . . what if the things that *actually* move the needle are the ones that are the most overlooked . . . Today’s episode is about those things. The three face-slap wake-ups that will actually help us feel as ...
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Nutrition
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ce/a6/2a/cea62a4b-a292-adb1-8afa-55a96a0f6df5/mza_17935975602795553440.jpg/600x600bb.jpg
Mistakes: 5 Considerations & Perspective Shifts for When You’re Being Hard on Yourself
feelgoodery
22 minutes
1 month ago
Mistakes: 5 Considerations & Perspective Shifts for When You’re Being Hard on Yourself
If you are one to beat yourself up when you mess up, or think there’s no going back after you embarrass yourself, OR you are ruminating RIGHT now over something you did wrong, today’s episode is for you. . . We're going over 5 perspective shifts when it comes to mistakes, so we can use them, and not let them use us and run us straight into the ground. We’re Covering: ✔️ the two mindset options and which one leads to a happier life ✔️ What successful people actually have in ...
feelgoodery
Sometimes we need a lil' loving slap in the face to actually remind ourselves of the things that matter most. While it’s that time of year when everyone’s chasing the next thing: the new supplement, the trending wellness hack, the red-light mask, the detox, the protocol . . . what if the things that *actually* move the needle are the ones that are the most overlooked . . . Today’s episode is about those things. The three face-slap wake-ups that will actually help us feel as ...